Mexican Style Black Bean And Corn Salad Recipes

MEXICAN-STYLE BLACK BEAN AND CORN SALAD

Steps:

• Mix black beans avocado, corn, red bell pepper, picante sauce, cilantro, onion, lemon juice, olive oil, garlic, and cumin in a large bowl until ingredients are well integrated.
• Cover bowl with plastic wrap and refrigerate until salad is chilled, at least 1 hour.

ROASTED MEXICAN CORN SALAD WITH BLACK BEANS

Steps:

• Preheat an outdoor grill for high heat and lightly oil the grate. Brush corn with vegetable oil.
• Grill corn on the preheated grill until some kernels are lightly charred on all sides, about 12 minutes. Use tongs to turn corn, every 3 to 4 minutes, to expose more kernels to the heat. Remove from grill and allow to cool.
• Cut kernels into a large bowl. Add black beans, bell pepper, jalapeno pepper, and red onion.
• Combine mayonnaise, sour cream, lime juice, taco seasoning, salt, black pepper, and cayenne in a small bowl; mix until well combined. Pour over the salad and toss until well mixed. Sprinkle with cotija crumbles, cilantro, and green onions. Garnish with cherry tomatoes. Serve chilled, or at room temperature.

CORN AND BLACK BEAN SALAD

Steps:

• In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.

BLACK BEAN AND CORN SALAD II

Steps:

• Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
• In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.

MEXICAN CORN & BLACK BEAN SALAD

Steps:

• Combine corn, black beans and remaining ingredients in medium size bowl, except fresh parsley and cilantro.
• (Salsa can be made 1 day ahead.) Cover and refrigerate for at least an hour.
• Bring to room temperature before serving and add freshly chopped parsley and cilantro.
• Serving Size: 9.

BLACK BEAN, CORN, AND QUINOA SALAD

Steps:

• Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.
• Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.