Melon And Avocado Salad With Fennel And Chile Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MELON AND AVOCADO SALAD WITH FENNEL AND CHILE



Melon and Avocado Salad With Fennel and Chile image

This sweet-savory, crunchy-creamy dish nods to California summers, when a drive to the market can often end with avocados and melons buckled in the back seat. The recipe is simple, and instantly impressive: It involves little more than scooping out the fresh fruit and topping it with a spicy-sweet pinch of sugar and a drizzle of dressing. Rubbing toasted fennel seeds, red-pepper flakes and lemon zest into sugar and salt helps their floral kick travel far. The salad's balance depends on your melon and avocado, so rely on taste more than measurements here. Adjust the ingredients as needed, until the salad is rich, punchy and bright, bite after bite.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, weeknight, salads and dressings, appetizer, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons fennel seeds
1/2 teaspoon red-pepper flakes
1/2 teaspoon kosher salt, plus more as needed
1/2 teaspoon granulated sugar
1 lemon, for zesting and juicing
1/2 medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed
2 ripe avocados
2 teaspoons extra-virgin olive oil, plus more as needed

Steps:

  • In a small skillet over medium-low, toast the fennel seeds and red-pepper flakes, shaking the pan occasionally, until fragrant, 1 to 2 minutes. Transfer them to a cutting board, then smash with a heavy pan until the fennel seeds break apart. (You can also do this using a mortar and pestle.)
  • Transfer the mixture to a small bowl, then add the salt, sugar and 1 teaspoon freshly grated lemon zest. Rub the mixture with your fingers until you smell the lemon.
  • Using a soup spoon, scoop out small spoonfuls of the melon and place them directly on a serving platter. Halve the avocados and remove the pit. Using the soup spoon, scoop out small spoonfuls of avocado and place on top of the melon.
  • Drizzle the fruit with 2 teaspoons lemon juice, then sprinkle with some of the fennel-chile mixture. (Start with half of it, then add more to taste.) Drizzle with the olive oil, then taste and adjust acid (with lemon juice), richness (with oil), and salt and sweetness (with fennel mixture) until it tastes fresh and bright. Serve right away.

FENNEL AND AVOCADO SALAD



Fennel and Avocado Salad image

Provided by Pierre Franey

Categories     salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

2 small bulbs fresh fennel
2 firm, ripe unblemished avocado
1/2 cup lemon juice
2 small red onions, about 1/2 pound
2 tomatoes, as red and ripe as possible, cored
6 tablespoons red-wine vinegar
3/4 cup corn, peanut or vegetable oil
Salt to taste if desired
Freshly ground pepper to taste
1/2 teaspoon hot dried red pepper flakes
4 teaspoons finely chopped fresh coriander, optional

Steps:

  • Trim off and discard stems of the fennel. Trim off and discard the outer tough skin. Cut the fennel into quarters. Cut the quarters crosswise into thin slices. There should be about 1 1/2 cups. Put in a mixing bowl.
  • Peel the avocados and cut them in half, removing and discarding the pits. Cut the halves lengthwise into quarters. Cut the wedges crosswise into 1/2-inch pieces. There should be about 4 cups. Add this to the bowl. Add lemon juice and toss to blend.
  • Cut the onions lengthwise in half. Cut each half crosswise into very thin slices. Break the slices into individual pieces. Add to the bowl.
  • Cut the tomatoes lengthwise in half. Cut each half into eight crosswise pieces. Add to the bowl.
  • Add the vinegar, oil, salt, pepper, pepper flakes and coriander. Toss and serve.

Nutrition Facts : @context http, Calories 403, UnsaturatedFat 33 grams, Carbohydrate 17 grams, Fat 38 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 624 milligrams, Sugar 6 grams, TransFat 0 grams

BEST MELON, MANGO, AND AVOCADO SALAD



Best Melon, Mango, and Avocado Salad image

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

Provided by justjulie

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
1 tablespoon grated orange zest
2 teaspoons extra-virgin olive oil
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
1 ripe Hass avocados
1 tablespoon fresh lime juice
6 thin lime slices

Steps:

  • To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 21.5 g, Fat 6.8 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 97.4 mg, Sugar 13.9 g

More about "melon and avocado salad with fennel and chile recipes"

CITRUS SALAD WITH FENNEL & AVOCADO RECIPE - LOVE AND LEMONS
Web Instructions. Prepare the roasted fennel according to these directions. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, and Dijon mustard. In a …
From loveandlemons.com
See details


CHILE-LIME MELON SALAD – SMITTEN KITCHEN
Web Aug 9, 2016 1 tablespoon toasted pepitas (I like the salty ones) 1 tablespoon chopped fresh cilantro, plus more to taste. Place melon in a wide bowl or on a platter. Squeeze half lime juice over, adding second …
From smittenkitchen.com
See details


MELON AND AVOCADO CRUDO RECIPE | BON APPéTIT
Web Jun 22, 2022 Preparation. Step 1. Heat 1 Tbsp. extra-virgin olive oil in a small skillet over medium-low. Add 1 garlic clove, finely grated, one 1" piece ginger, scrubbed, finely …
From bonappetit.com
See details


FENNEL AVOCADO SALAD RECIPE (CRUNCHY CREAMY SALAD) - THE …
Web Jul 22, 2021 1 tablespoon olive oil 2 teaspoons lemon juice 1/2 teaspoon fine sea salt (plus more to taste) 1 ripe avocado 1 bulb fennel (trimmed and sliced as thinly as possible) …
From thespruceeats.com
See details


MELON AND AVOCADO SALAD WITH FENNEL AND CHILE
Web Nov 27, 2020 1 lemon, for zesting and juicing ½ medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed 2 ripe avocados 2 teaspoons extra-virgin olive oil, …
From diningandcooking.com
See details


CITRUS SALAD WITH FENNEL AND AVOCADO - FLAVOR THE …
Web Jan 27, 2021 Shake vigorously until emulsified. Place large fennel fronds over the bottom of a platter, then begin layering half of the citrus and fennel over the top. Drizzle with the desired amount of orange vinaigrette, then …
From flavorthemoments.com
See details


ALLPLANTS | MELON, CUCUMBER AND AVOCADO SALAD
Web This melon, cucumber, avocado salad with a tangy mint dressing and roasted pistachios is fresh and delicious. ... Recipes. 2 min read. Share. Share on Facebook. Share on …
From allplants.com
See details


AVOCADO AND MELON SALAD | THE MODERN PROPER
Web Jul 7, 2023 Slice. Prepare the melon with a melon baller or knife. Cut the avocado. Dress. In a small bowl, whisk together the vinegar, garlic, brown sugar, olive oil, pepper, and salt. Serve. Layer the cantaloupe, avocado …
From themodernproper.com
See details


AVOCADO, MELON AND FENNEL SALAD WITH MINT - MEIKE PETERS
Web Jul 6, 2016 This is the official start to my salad season. In the next month, I'll be indulging - daily - in simple yet scrumptious compositions of tasty vegetables and juice-dripping …
From meikepeters.com
See details


SUMMER FENNEL SALAD WITH MELON - IT'S RAINING FLOUR
Web Aug 4, 2022 Use kitchen tongs or a slotted spoon to transfer the crispy garlic and capers onto a paper towel lined plate. Allow to cool & turn off the heat. Set aside. In a medium bowl, whisk together all of the dressing …
From itsrainingflour.com
See details


MELON AND AVOCADO SALAD | LINDA'S BEST RECIPES
Web Jul 20, 2017 Steps. 1. Done. In a large bowl, combine the olive oil, lemon juice, and honey and mix with a wire whisk until the mixture is combined. Stir in the mint. 2. Done. Rinse the avocados and dry them using paper …
From lindasbestrecipes.com
See details


MELON AND AVOCADO SALAD WITH FENNEL AND CHILE - COPY ME THAT
Web Melon and Avocado Salad with Fennel and Chile. cooking.nytimes.com Heidimarie Rambo. loading... X. Ingredients. 2 teaspoons fennel seeds; ½ teaspoon red-pepper …
From copymethat.com
See details


MELON AND AVOCADO SALAD WITH FENNEL AND CHILE RECIPES RECIPE
Web Rubbing toasted fennel seeds, red-pepper flakes and lemon zest into sugar and salt helps their floral kick travel far. The salad's balance depends on your melon and avocado, so …
From alicerecipes.com
See details


MELON AND AVOCADO SALAD WITH FENNEL AND CHILE - COPY ME THAT
Web ½ medium cantaloupe or honeydew melon (about 2 1/2 pounds), seeds removed ½ medium cantaloupe or honeydew melon (about 2 ½ pounds), seeds removed 2 ripe avocados 2 …
From copymethat.com
See details


SHAVED FENNEL AND AVOCADO SALAD | ALEXANDRA'S KITCHEN
Web May 31, 2019 1 tablespoon dried currants; splash white balsamic vinegar; 2 fennel bulbs, sliced thinly on a mandoline or with a knife; 1/4 cup (or more) loosely packed fennel fronds; 1/4 lb. asparagus, peeled with a peeler, …
From alexandracooks.com
See details


MELON AND AVOCADO SALAD – LEITE'S CULINARIA
Web Aug 11, 2019 Make the lemon and mint vinaigrette. In a glass measuring cup, whisk together the oil, lemon juice, and mint until well blended. Pour over the watermelon mixture and toss gently together. Sprinkle the mint …
From leitesculinaria.com
See details


MELON AND AVOCADO SALAD WITH FENNEL AND CHILE RECIPE
Web The recipe is simple, and instantly impressive: It involves little more than scooping out the fresh fruit and topping it with a spicy-sweet pinch of sugar and a drizzle of dressing. …
From pinterest.com
See details


CITRUS, FENNEL AND AVOCADO SALAD - PUREWOW
Web Mar 2, 2015 2. In a large bowl, toss the arugula with the dressing. Divide the arugula evenly among plates.
From purewow.com
See details


AVOCADO & MELON SALAD RECIPE ON FOOD52
Web Jun 15, 2012 to assemble, mix melon balls together with remaining ingredients in a large serving bowl. or on a large square or rectangular platter, arrange your 1-inch cubes of …
From food52.com
See details


Related Search