MEDITERRANEAN SPICE MIX
Make and share this Mediterranean Spice Mix recipe from Food.com.
Provided by CHILI SPICE
Categories High Fiber
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
- ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
MEDITERRANEAN SPICE RUB
This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs.
Provided by CupcakeSparkles11
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 6
Steps:
- Prepare the spice rub by stirring together the salt, coriander, cinnamon, cumin, nutmeg, and pepper in a small bowl. Store at room temperature in an airtight container.
- To use, coat meat liberally with the spice mix, and refrigerate at least 30 minutes before grilling or roasting as desired.
Nutrition Facts : Calories 21.7 calories, Carbohydrate 3.6 g, Fat 0.9 g, Fiber 2.2 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 1746.4 mg, Sugar 0.4 g
MEDITERRANEAN SPICE
Use this seasoning with Mediterranean Chicken Lettuce Wrap Tacos from The Cheesecake Factory.
Provided by Martha Stewart
Yield Makes about 1/4 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients in a small bowl.
EASY MEDITERRANEAN SPICE
Use this spice mix of oregano, thyme, and garlic to add depth of flavor to baked or fried sweet-potato fries.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Place all ingredients in spice grinder or small food processor and grind briefly to blend.
More about "mediterranean spice recipes"
MEDITERRANEAN SPICE BLEND – APRON FREE COOKING
Web Jan 5, 2019 Ingredients 3 TB Rosemary 2 TB Cumin 2 TB Coriander 1 TB Oregano 2 tsp Cinnamon 1/2 tsp Salt
From apronfreecooking.com
5/5 (6)Category Main CourseCuisine Mediterranean
From apronfreecooking.com
5/5 (6)Category Main CourseCuisine Mediterranean
See details
MEDITERRANEAN SEASONING BLEND (BEST GREEK SEASONING)
Web Oct 23, 2020 Ingredients 1 Tablespoon granulated garlic 1 Tablespoon dried basil 1 Tablespoon dried Greek oregano ½ - ¾ Tablespoon fine …
From keytomylime.com
5/5 (66)Total Time 2 minsCategory Sauces, Dips, And DressingsCalories 4 per serving
From keytomylime.com
5/5 (66)Total Time 2 minsCategory Sauces, Dips, And DressingsCalories 4 per serving
See details
HOMEMADE SHAWARMA SPICE BLEND | THE …
Web Feb 6, 2023 Mediterranean cooking is full of spice and flavor. On busy weeknights it helps to have spice blends like this shawarma seasoning or our Italian spice blend pre-mixed and ready to go. Luckily, it’s super …
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN HERB MIX - EATINGWELL
Web Apr 9, 2020 Combine oregano, rosemary, thyme, mint, and sage in a clean glass jar with a tight-fitting lid. Secure the lid and shake until the seasonings are mixed well. Store in a cool, dry place (or the fridge) for up to 6 …
From eatingwell.com
From eatingwell.com
See details
HOMEMADE MEDITERRANEAN SPICE BLEND - SPICEITUPP
Web Jan 11, 2022 January 11, 2022 7 Comments This homemade Mediterranean spice mix can be easily made in 5 minutes using just 5 readily available healthy spices. Jump to Recipe Step by Step 5 Article …
From spiceitupp.com
From spiceitupp.com
See details
ESSENTIAL MEDITERRANEAN SPICES AND PANTRY ITEMS
Web This list of Mediterranean spices, herbs and pantry staples are the essentials you’ll need for making your favorite recipes at home! When you’re new to cooking Mediterranean food and you find a recipe that …
From silkroadrecipes.com
From silkroadrecipes.com
See details
QUICK MEDITERRANEAN SPICE RUB RECIPE - AN OREGON …
Web Feb 27, 2014 Mediterranean Spice Rub Recipe Ingredients kosher salt (variation to use sea salt) paprika black pepper dried thyme dried oregano summer savory (or more marjoram if you don't have this) marjoram …
From anoregoncottage.com
From anoregoncottage.com
See details
EASY CHICKEN SHAWARMA RECIPE (VIDEO) | THE …
Web Oct 16, 2017 The secret is in the shawarma spice mixture, including warm spices including cumin, coriander, turmeric, paprika and a pinch of cayenne. SO MUCH FLAVOR! How to make chicken shawarma at home …
From themediterraneandish.com
From themediterraneandish.com
See details
15 MEDITERRANEAN HERBS, SPICES & SEASONINGS EVERY …
Web Nov 18, 2019 15 Mediterranean Herbs, Spices & Seasonings Every Cook Needs Parsley. Parsley is an indigenous herb from southern Europe, widely used in many cuisines, but commonly in Mediterranean... Saffron. …
From medmunch.com
From medmunch.com
See details
HOMEMADE MEDITERRANEAN SPICE BLEND - HOUSE HUNK
Web HOW TO MAKE THIS HOMEMADE MEDITERRANEAN SPICE BLEND RECIPE. In a small mixing bowl, combine all the ingredients. Using a small whisk, or fork, stir all the …
From househunk.com
From househunk.com
See details
MEDITERRANEAN SPICE MIX - HEALTHY LIFE TRAINER
Web Feb 3, 2021 Mediterranean spices are the common herbs and spices used in the Mediterranean such as oregano, basil, fennel, bay leaf, cloves, cumin, mint, parsley, …
From healthylifetrainer.com
From healthylifetrainer.com
See details
10 MEDITERRANEAN SPICES TO ADD TO YOUR COOKING - A CEDAR SPOON
Web Dec 9, 2019 CINNAMON. Cinnamon is a well known spice that is fragrant with a slightly sweet taste. It is used in a variety of recipes from baking, drinks, soups, main dishes and …
From acedarspoon.com
From acedarspoon.com
See details
MEDITERRANEAN RICE | THE MOST FLAVORFUL RICE YOU'LL EVER MAKE
Web Jul 30, 2022 Jump to Recipe. This Mediterranean rice recipe combines savory onions and garlic with delicate spices to make a perfectly seasoned side dish. With just a …
From imhungryforthat.com
From imhungryforthat.com
See details
GRILLED CHICKEN BREAST | THE MEDITERRANEAN DISH
Web Jun 30, 2023 Make the marinade: In a mixing bowl, combine 2 teaspoons of Italian seasoning, and ½ teaspoon each of paprika and red pepper flakes (if using).Add 5 …
From themediterraneandish.com
From themediterraneandish.com
See details
EASY MEDITERRANEAN SPICE MIX - SPICEITUPP
Web Dec 18, 2019 How to Make Mediterranean Spice Mix Oregano – 2.5 tbsp. Paprika – 1.5 tsp. Cumin powder – 1.5 tsp. Measure out all the spices and add them to a bowl. Mix the …
From spiceitupp.com
From spiceitupp.com
See details
HOMEMADE MEDITERRANEAN SPICE BLEND - ORGANIC AUTHORITY
Web Jun 23, 2013 Ingredients. 3 tablespoons dried rosemary. 2 tablespoons ground cumin. 2 tablespoons ground coriander. 1 tablespoon dried oregano. ½ teaspoon salt. Directions: …
From organicauthority.com
From organicauthority.com
See details
MEDITERRANEAN ROASTED VEGETABLES - THE LITTLE FERRARO KITCHEN
Web Sep 10, 2021 Jump to Recipe. Mediterranean roasted vegetables are a simple and flavorful side dish that is seasoned with a bold spice mix of za'atar, smoky paprika, garlic …
From littleferrarokitchen.com
From littleferrarokitchen.com
See details
MEDITERRANEAN SEASONING (EASY HOMEMADE RECIPE) - FOOLPROOF …
Web Jun 28, 2023 You can even use this Mediterranean seasoning recipe to flavor anything from eggs to marinades, pasta sauces, roasted vegetables, soups, stews, and more. …
From foolproofliving.com
From foolproofliving.com
See details
15+ NO-ADDED-SUGAR MEDITERRANEAN DIET LUNCH RECIPES
Web 2 days ago Antonis Achilleos. This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness …
From eatingwell.com
From eatingwell.com
See details
HOMEMADE ITALIAN SEASONING | THE MEDITERRANEAN DISH
Web Oct 3, 2022 Instructions. In a small mixing bowl, combine the dried herbs including basil, thyme, rosemary, marjoram, parsley, and oregano. Add red pepper flakes, and garlic …
From themediterraneandish.com
From themediterraneandish.com
See details
3 TASTY MEDITERRANEAN DIET LUNCH RECIPES, ACCORDING TO A …
Web Jun 28, 2023 Olives. Lemon juice. Balsamic Vinegar. Extra virgin olive oil. Parsley to garnish. "This chickpea salad is wonderful because chickpeas are just so healthy, they're …
From insider.com
From insider.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love