Mediterranean Sea Bass Recipes
PAN ROASTED MEDITERANEAN SEA BASS
Provided by Scott Conant
Number Of Ingredients 9
Steps:
- In a medium hot pan saute the onions with the capers in 2 tablespoons of olive oil. Cover and turn heat down to medium heat and let simmer for about 20 minutes stirring occasionally with a wooden spoon. Add the thyme about 10 minutes into the cooking of the onions. Adjust the seasonings with salt and pepper. Stir in the quartered tomatoes and let simmer for 10 minutes more. Slice the zucchini into thin discs. In a hot saute pan heat 1 tablespoon of olive oil and saute the zucchini in the oil. Add salt and pepper as needed. In a medium hot saute pan heat 1 tablespoon olive oil and saute the fish gently, crisping the skin, Turn the fish over and let the temperature of the pan finish the cooking of the fish. To assemble the dish, lay the zucchini around in a small pile on the bottom of the plate, place the fish on top of that. On top of the fish place a small amount of the tomato and onion sauce. Garnish with olive oil and fresh chives.
More about "mediterranean sea bass recipes"
MEDITERRANEAN SEA BASS RECIPE STUFFED WITH TOMATOES ... - MY …
Web Prepare the stuffing for the sea bass. Finely slice the fennel, lemon and tomato and set aside. Peel and finely chop the garlic and slice the kalamata olives into rings. Fill the cavity of each fish with 2 slices of lemon, the fennel and half the amount of the chopped tomato, olives and capers. Scatter on top of the sea bass the chopped garlic ...
From mygreekdish.com
From mygreekdish.com
See details
GORDON RAMSAY SPICY MEDITERRANEAN SEA BASS RECIPE - THEFOODXP
Web Sep 24, 2021 Ingredients 8 ounces Sea Bass Fillets (skin-on) 1/2 cup Eggplant (sliced) 1 Shallot 1 Garlic (large) 5 Sundried Tomatoes ½ cup Tomatoes 1 Calabrian Chili (slices) 1 teaspoon Lemon Zest 2 tablespoons Olives (sliced) 1 cup Israeli Couscous 2 tablespoons Olive Oil 3 tablespoons Vegetable Stock 1 sprig ...
From thefoodxp.com
From thefoodxp.com
See details
LAVRAKI: GREEK-STYLE ROASTED MEDITERRANEAN SEA BASS
Web Sep 27, 2022 2 pounds Mediterranean Sea Bass salt, to taste freshly cracked black pepper to taste olive oil For the Ladolemono dressing: 1/4 cup fresh lemon juice 1/2 cup olive oil 1 teaspoon dried oregano 2 garlic cloves, grated 1 teaspoon mustard (optional)
From dimitrasdishes.com
From dimitrasdishes.com
See details
THE BEST 7-DAY MEDITERRANEAN DIET MEAL PLAN FOR BEGINNERS
Web 1 day ago Mash the chickpeas lightly in a bowl with a fork. Mix in 2 teaspoons olive oil, 1 clove minced garlic, 1 tablespoon lemon juice, and 1/4 teaspoon salt. If desired, add 1/4 teaspoon ground cumin ...
From goodhousekeeping.com
From goodhousekeeping.com
See details
RED SNAPPER RECIPE | THE MEDITERRANEAN DISH
Web Feb 7, 2024 Grate or mince 1 to 2 large garlic cloves. Layer the citrus and fish. Arrange the lemon rounds on the bottom of the baking dish, making a bed for the fish. Pat your red snapper fillets dry and add on top of the lemon rounds with the skin side down. Brush the flesh side with olive oil, then sprinkle top with the garlic, 1 teaspoon each paprika ...
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN-STYLE SEA BASS FILLET RECIPE | EAT SMARTER USA
Web Preparation steps. 1. Preheat the oven to 400°F. Rinse the thyme and shake dry. Rinse the bell peppers, cut in half, remove seeds and remove the inner ribs. Scald tomatoes, rinse in cold water, peel, and remove seeds. Peel the onion and garlic. Dice all into small cubes.
From eatsmarter.com
From eatsmarter.com
See details
MEDITERRANEAN SEA BASS WITH OLIVES AND TOMATOES
Web Ingredients 1/2 lb (225 g) Sea Bass Filets or use black bass, red snapper or tilapia filets) 1/3 cup kalamata olives or Provencal olives that are not too salty, pitted 1 cup Cherry Tomatoes 1/4 cup Cilantro chopped plus more for garnish, coriander 2 Garlic Cloves peeled and finely minced 1/2 tsp ...
From perfectlyprovence.co
From perfectlyprovence.co
See details
CHILEAN SEA BASS RECIPE WITH BASIL PESTO - THE MEDITERRANEAN DISH
Web Jul 30, 2021 Suzy Karadsheh Published: Jul 30, 2021 This post may contain affiliate links. It takes only 7 ingredients and 20 minutes to make this perfectly tender, flaky, and flavorful baked Chilean sea bass recipe! A perfect weeknight dinner that is fit for company!
From themediterraneandish.com
From themediterraneandish.com
See details
MEDITERRANEAN SEA BASS - SKINNYTASTE
Web May 9, 2019 For the fish: Pat the fillets dry, lightly spray them with cooking spray, and season with salt and pepper. In a heavy ovenproof skillet over high heat, heat the olive oil until shimmering. Add the fillets, rounded-side down,... Carefully flip the fillets with a metal spatula and place the skillet in ...
From skinnytaste.com
From skinnytaste.com
See details
BAKED MEDITERRANEAN SEA BASS | AN EASY FISH RECIPE FOR SUMMER
Web The fish is baked at 160 Celsius for 30 minutes, and then pulled out and let to rest for just a minute or two before serving. When I am serving this at a dinner party I do one baked Mediterranean sea bass per guest since you end up with around 250 grams of meat, which is the perfect portion. Baked Mediterranean Sea Bass
From cookingtoentertain.com
From cookingtoentertain.com
See details
PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
Web Aug 16, 2017 Instructions Pat the fish dry with a paper towel. In a shallow dish, mix together the flour (1/4 cup), salt (1 teaspoon), and black pepper (1/2 teaspoon). Dredge each piece of fish in the flour mixture, coating the entire surface, and shake off any excess. In a large skillet, preferably stainless ...
From bowlofdelicious.com
From bowlofdelicious.com
See details
HOW TO COOK SEA BASS: SIMPLE MEDITERRANEAN SEA BASS RECIPE
Web Aug 16, 2023 Ingredients 2 tablespoons extra virgin olive oil 2 5-ounce skin-on sea bass filets (or substitute another white fish such as Chilean sea bass, branzino, or halibut) ½ cup dry white wine (or chicken broth) 1 teaspoon capers 1 teaspoon kosher salt ¼ teaspoon freshly ground black pepper ¼ teaspoon ...
From masterclass.com
From masterclass.com
See details
GREEK-STYLE ROASTED BRANZINO RECIPE - THE MEDITERRANEAN DISH
Web Dec 17, 2021 Instructions Adjust a rack in the center of your oven. Heat the oven to 400 degrees F. Pat the fish. With a sharp knife, make two slits on both sides of the fish. Rub the fish with kosher salt and black... Stuff the fish cavity with the sliced onion and lemon. Roast in the center rack of your heated ...
From themediterraneandish.com
From themediterraneandish.com
See details
OVEN BAKED MEDITERRANEAN BRANZINO (SEA-BASS) - CRAFTY …
Web Jul 16, 2022 Add sliced bell peppers, potatoes, and the rest of the sliced onion to form a frame around the fish. Add wine and the remaining seasoning mix over the veggies. Dust with additional paprika, salt, and dry parsley. Bake for about 30 minutes uncovered or until the fish flakes easily and the potatoes are soft.
From craftycookingbyanna.com
From craftycookingbyanna.com
See details
MEDITERRANEAN SEA BASS RECIPE - GREAT BRITISH CHEFS
Web Imperial Basil oil 3/4 oz of basil, leaves picked 6 3/4 fl oz of olive oil Slow-roasted heirloom tomatoes heirloom tomato salt icing sugar olive oil basil, 2 sprigs Tomato sauce 3 1/2 fl oz of olive oil 1 shallot, thinly sliced 1 garlic clove, crushed
From greatbritishchefs.com
From greatbritishchefs.com
See details
MEDITERRANEAN SEA BASS RECIPE OVEN: EASY BAKED | SHARETHECOOK
Web Place in a pan and season with salt and paprika then top it with a bit of olive oil. Arrange halved lemons around the fish inside a pan, throw some cherry tomatoes in there, half a garlic head, and hot pepper. Wrap with foil, heat the oven to 356°F (180°C) and bake for 30 minutes. After that remove the cover and bake for another 10 minutes.
From sharethecook.com
From sharethecook.com
See details
BRANZINO RECIPE (MEDITERRANEAN SEA BASS)
Web Roasted Branzino (Mediterranean Sea Bass) The beauty of this Mediterranean recipe for roasted branzino, also known as Mediterranean sea bass, lies in its easy preparation and perfect flavor combination. Branzino roasted whole, besides being the easiest way to cook it, comes out moist, juicy and absolutely delicious.
From mediterraneantaste.com
From mediterraneantaste.com
See details
SEA BASS CARPACCIO - COOKING TO ENTERTAIN
Web Add the pepper, oil, salt, sugar, and vinegar to the bowl and whisk to combine. Set aside while you prep the fish. 1 Red Chili Pepper, 3 tbsp Olive Oil, 1/2 tsp Salt, 2 tsp Simple Syrup, 1 tsp White Wine Vinegar. Fillet the seabass (click …
From cookingtoentertain.com
From cookingtoentertain.com
See details
PAN SEARED CHILEAN SEA BASS MEDITERRANEAN STYLE
Web Mar 30, 2022 Ingredients and Substitutions Oil – Any neutral flavored oil will work. Butter – unsalted butter helps to brown the fish, add flavor, and assists on releasing it from the pan. Sea Bass – Use fresh, skin on sea bass for this recipe. Tomatoes – I prefer to use cherry tomatoes as they are decent all year long.
From billyparisi.com
From billyparisi.com
See details
PAN SEARED CHILEAN SEA BASS - MEDITERRANEAN LATIN LOVE AFFAIR
Web Apr 1, 2021 Keep heat to medium. Garnish – I love keeping it simple, cilantro and lemon. You can also top the fish with a sauce of your choice. When I want to add some spice I do use this Peruvian Green Sauce to top the fish with. Cook thoroughly – you have to cook the fish thoroughly, usually with my stovetop and heat I use it takes 2 minutes on each side.
From mediterraneanlatinloveaffair.com
From mediterraneanlatinloveaffair.com
See details
HERB-CRUSTED MEDITERRANEAN SEA BASS - EATINGWELL
Web Sep 19, 2023 Herb-Crusted Mediterranean Sea Bass Be the first to rate & review! This whole fish smothered with herbs and buttery breadcrumbs is simple enough to let the flavor of the Mediterranean seafood shine through. If cleaning and prepping the fish for this sea bass recipe isn't your thing, most fish counters at larger markets will do it for you.
From eatingwell.com
From eatingwell.com
See details
MEDITERRANEAN SEA BASS | SEAFOOD RECIPES | WEBER GRILLS
Web the Ingredients Paste 3 tablespoons extra-virgin olive oil 1 tablespoon finely chopped fresh basil leaves 1 tablespoon finely chopped fresh thyme leaves 2 teaspoons dried lavender 1 teaspoon minced garlic
From weber.com
From weber.com
See details
GREEK-STYLE SEA BASS – A MEDITERRANEAN LOW-CARB DINNER
Web Aug 17, 2020 Greek-Style Sea Bass is subtly seasoned and pan-fried sea bass, topped with a warm chopped preserved lemon, olive, peppers and eggplant salsa. So easy to make, but perfect for a special dinner. Serve with new potatoes, rice, or even just some steamed broccoli. Summertime and the cooking is easy.
From kelliesfoodtoglow.com
From kelliesfoodtoglow.com
See details
WHAT TO SERVE WITH SEA BASS - 17 DELICIOUS IDEAS | SEA BASS, SEA BASS ...
Web Dec 17, 2023 - Sea Bass is a special occasion main course dish, and today we're discussing What to Serve with Sea Bass. The following 17 delicious ideas are great sides to serve with this delicate fish! ... Fish Recipes. Seafood Recipes. Mediterranean Diet Meal Plan. Baked Fish. Sea Bass. Dinner Sides. SuebeeHomemaker.
From pinterest.com
From pinterest.com
See details
15-MINUTE MEDITERRANEAN SEA BASS RECIPE | THE MEDITERRANEAN …
Web Jul 8, 2022 Remember, the print-friendly recipe with full ingredient list and measurements is just below: Season the sea bass. Sprinkle kosher salt on both sides of the fish (4 6-ounce sea bass fillets, each about 1 ½ inches... Make the spice mixture. In a small bowl, combine the spices to make the spice ...
From themediterraneandish.com
From themediterraneandish.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
