MEDITERRANEAN PASTA
Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. A fast, healthy pasta recipe that's easy to make and filled with bright flavor! Keep the recipe vegetarian or serve with chicken or shrimp. A nutritious all-in-one meal.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
- While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
- Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
- Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat and sprinkle with Parmesan and parsley. Toss once more and enjoy.
Nutrition Facts : ServingSize 1 (of 6), Calories 375 kcal, Carbohydrate 44 g, Protein 10 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 5 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 15 g
MEDITERRANEAN PASTA WITH SAUSAGE
This is a delicious casserole dish which uses Hunts Roasted Garlic & Onion spaghetti sauce and italian sausage among other things.
Provided by cookncraft
Categories < 60 Mins
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Follow cooking directions for italian sausages on package to cook sausage.
- Stir in sauce, olives, and spinach. Heat through. In a large bowl, combine meat sauce with hot pasta. Toss until well cooked.
- Coat a 13 x 9 x 2 inch baking dish with cooking spray.
- Pour half the pasta mixture into dish; top with half of cheese. Repeat. Cover with foil.
- Bake in a preheated 350* oven for 20 to 25 minutes or until cheese is melted.
Nutrition Facts : Calories 436.2, Fat 26.7, SaturatedFat 11.3, Cholesterol 65.5, Sodium 1059.9, Carbohydrate 25.8, Fiber 5.4, Sugar 1.4, Protein 24.3
More about "mediterranean pasta with sausage recipes"
ITALIAN SAUSAGE MINESTRONE RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.9/5 (7)Total Time 1 hr 10 minsCategory EntreeCalories 638 per serving
- Spray a non-stick pan with very little oil. Heat the pan on medium-high and brown the sausage until it is fully cooked. Remove from heat and set aside.
- In a large Dutch oven, heat 2 tbsp of oil and saute the chopped onion and celery for a brief 2-3 minutes or so. Now toss in the chopped garlic; saute for a few more seconds then add the green beans, artichoke hearts, canned tomatoes, dried oregano and a small dash of salt and pepper. Cook on medium-high heat for 5 minutes. Now add the cooked sausage and broth; stir to combine. Continue to cook on medium-high heat for another 10 minutes.
- Uncover to add the pasta, chickpeas, and parsley. Raise the heat back to high and cook uncovered for another 8-9 minutes (pasta should cook to al dente).
EASY BAKED ZITI RECIPE WITH ITALIAN SAUSAGE AND FRESH …
From themediterraneandish.com
4.7/5 (3)Total Time 45 minsCategory EntreeCalories 636 per serving
- Cook the ziti past in boiling water according with a little olive oil and a pinch of salt. Remove from the heat about 3 minutes before the time indicated on the pasta package. Drain well.
- Meanwhile, prepare the sauce. In a large skillet, heat 1 tbsp olive oil. Saute the onions until translucent and slightly golden in color, then add the garlic and sausage. Cook on medium-high heat, stirring occasionally, until the sausage is fully browned. Now add the canned tomatoes and half the basil leaves. Reduce the heat to medium and cook for 10 minutes or until the sauce thickens.
- Combine the pasta and 1/2 of the grated Parmesan cheese with only 1/2 the sauce (you will use the rest of the sauce shortly). If your skillet is not oven-safe, transfer the pasta to a baking dish and top with the remaining sauce and the mozzarella cheese slices.
SAUSAGE, PEPPERS AND ONIONS | THE MEDITERRANEAN DISH
From themediterraneandish.com
HEALTHY MEDITERRANEAN PASTA RECIPES | EATINGWELL
From eatingwell.com
30 SAUSAGE PASTA RECIPES TO MAKE FOR DINNER
From allrecipes.com
MEDITERRANEAN PASTA WITH CHICKEN SAUSAGE RECIPE
From wearenotmartha.com
MEDITERRANEAN SAUSAGE AND PEPPERS - SPETZOFAI
From olivetomato.com
SAUSAGE PASTA | RECIPETIN EATS
From recipetineats.com
CREAMY SAUSAGE PASTA RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
LOADED BAKED RIGATONI RECIPE WITH BEEF | THE …
From themediterraneandish.com
21 EASY VEGAN PASTA RECIPES - DELISH KNOWLEDGE
From delishknowledge.com
SIMPLE MEDITERRANEAN OLIVE OIL PASTA | THE …
From themediterraneandish.com
MEDITERRANEAN PENNE AND SAUSAGE | READY SET EAT
From readyseteat.com
Calcium 355 mgCholesterol 53 mgCarbohydrate 50 gTotal Fat 21 g
- Cook pasta according to package directions. Meanwhile, brown sausage in large skillet over medium-high heat, stirring frequently to break up sausage with spoon. Drain.
- Stir in pasta sauce, tomato paste, olives and water. Reduce heat to medium-low; simmer 5 minutes, or until heated through, stirring occasionally.
- Drain pasta; place in large serving bowl. Add sauce and spinach; mix lightly. Add cheese; stir until slightly melted.
SKILLET CACIO E PEPE TORTELLINI WITH WILTED GREENS RECIPE
From simplyrecipes.com
MEDITERRANEAN BAKED PASTA WITH EGGPLANT AND SAUSAGE RECIPE
From today.com
40 BEST PASTA RECIPES - SIX CLEVER SISTERS
From sixcleversisters.com
ITALIAN SAUSAGE BOLOGNESE | CARRIE’S EXPERIMENTAL KITCHEN
From carriesexperimentalkitchen.com
THE RED HEN PASTA WITH SAUSAGE RECIPE THAT THE BIDENS ORDERED
From washingtonpost.com
14 LOW-EFFORT SPRING DINNERS FOR WHEN YOU JUST DON'T WANT TO COOK
From allrecipes.com
SAUSAGE PASTA WITH SPINACH AND MUSHROOMS - MEDITERRANEAN …
From mediterraneanlatinloveaffair.com
ONE-POT SPINACH, CHICKEN SAUSAGE & FETA PASTA RECIPE - EATINGWELL
From eatingwell.com
SAUSAGE PASTA RECIPE (QUICK AND EASY) | KITCHN
From thekitchn.com
39 PASTA SALAD RECIPES FOR A CROWD - MSN.COM
From msn.com
SAUSAGE PASTA RECIPE | AINSLEY HARRIOTT MEDITERRANEAN KITCHEN
From thehappyfoodie.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pasta #pork #vegetables #easy #european #beginner-cook #kid-friendly #italian #dietary #one-dish-meal #inexpensive #meat #pork-sausage #pasta-rice-and-grains #penne #greens #spinach #3-steps-or-less #4-hours-or-less
You'll also love