Mediterranean Chicken Breast With Avocado Tapenade Recipes

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE

Mediterranean Chicken Breasts With Avocado Tapenade image

Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn't include marinating.

Provided by Sandi From CA

Categories Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

4 boneless skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil, divided
1 teaspoon olive oil, divided
1 garlic clove, finely chopped
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 garlic cloves, roasted and mashed
1/2 teaspoon sea salt
1/4 teaspoon fresh ground pepper
1 medium tomatoes, seeded and finely chopped
1/4 cup small green pimento stuffed olive, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large Hass avocado, ripe, finely chopped

Steps:

In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoons olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado; set aside.
Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
Serve with Avocado Tapenade.

Nutrition Facts : Calories 277.1, Fat 16.4, SaturatedFat 2.5, Cholesterol 75.5, Sodium 914.6, Carbohydrate 6.9, Fiber 3.2, Sugar 1.5, Protein 26.4

MEDITERRANEAN CHICKEN BREAST WITH AVOCADO TAPENADE

Mediterranean Chicken Breast with Avocado Tapenade image

Grilled marinated chicken breasts are served with a tangy tapenade variation that contains avocado, roasted garlic, green olives, and lemon.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

Ingredients

4 breast half, bone and skin removed (blank)s boneless, skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil
1 clove garlic, finely chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 cloves garlic, roasted and mashed
½ teaspoon olive oil
½ teaspoon sea salt
¼ teaspoon fresh ground pepper
1 medium tomato, seeded and finely chopped
¼ cup small green olives stuffed with pimientos, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large ripe, firm Hass avocado, halved, pitted, peeled and finely chopped

Steps:

In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoon olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado. Place plastic wrap on surface of Avocado Tapenade; set aside.
Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
Serve with Avocado Tapenade.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 22.3 g, Fiber 5.9 g, Protein 26.9 g, SaturatedFat 3.6 g, Sodium 1057.1 mg, Sugar 1.9 g

MEDITERRANEAN CHICKEN BREAST WITH AVOCADO TAPENADE

Mediterranean Chicken Breast with Avocado Tapenade image

Grilled marinated chicken breasts are served with a tangy tapenade variation that contains avocado, roasted garlic, green olives, and lemon.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 16

Ingredients

4 breast half, bone and skin removed (blank)s boneless, skinless chicken breast halves
1 tablespoon grated lemon peel
5 tablespoons fresh lemon juice, divided
2 tablespoons olive oil
1 clove garlic, finely chopped
½ teaspoon salt
¼ teaspoon ground black pepper
2 cloves garlic, roasted and mashed
½ teaspoon olive oil
½ teaspoon sea salt
¼ teaspoon fresh ground pepper
1 medium tomato, seeded and finely chopped
¼ cup small green olives stuffed with pimientos, thinly sliced
3 tablespoons capers, rinsed
2 tablespoons fresh basil leaves, finely sliced
1 large ripe, firm Hass avocado, halved, pitted, peeled and finely chopped

Steps:

In sealable plastic bag, combine chicken and marinade of lemon peel, 2 tablespoons lemon juice, 2 tablespoons olive oil, garlic, salt and pepper. Seal bag and refrigerate for 30 minutes.
In bowl, whisk together remaining 3 tablespoons lemon juice, roasted garlic, remaining 1/2 teaspoon olive oil, sea salt and fresh ground pepper. Mix in tomato, green olives, capers, basil and avocado. Place plastic wrap on surface of Avocado Tapenade; set aside.
Remove chicken from bag and discard marinade. Grill over medium-hot coals for 4 to 5 minutes per side or to desired degree of doneness.
Serve with Avocado Tapenade.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 22.3 g, Fiber 5.9 g, Protein 26.9 g, SaturatedFat 3.6 g, Sodium 1057.1 mg, Sugar 1.9 g

More about "mediterranean chicken breast with avocado tapenade recipes"

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE

Web Jan 11, 2021 4 boneless skinless chicken breast halves; 1 tablespoon grated lemon peel; 5 tablespoons fresh lemon juice, divided ; 2 tablespoons olive oil, divided
From mealplannerpro.com
Cuisine Mediterranean
Total Time 15 mins
Category Dinner, Main Course
Calories 319 per serving

See details

SAVORY.RECIPES

Web savory.recipes
From savory.recipes

See details

30-DAY ANTI-INFLAMMATORY MEDITERRANEAN DIET DINNER PLAN

Web Jan 1, 2023 These dishes feature ingredients like legumes, fatty fish, dark leafy greens and herbs which are not only anti-inflammatory, but they're also staples of the Mediterranean …
From eatingwell.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE RECIPE

Web Feb 13, 2014 - Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn’t include marinating. Pinterest. Today. Explore. …
From pinterest.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE RECIPE

Web Jan 17, 2018 - Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn’t include marinating. Pinterest. Today. Explore. …
From pinterest.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE …

Web Jul 15, 2022 4boneless skinless chicken breast halves. 1tablespoon grated lemon peel. 5tablespoons fresh lemon juice, divided. 2tablespoons olive oil or cooking oil, divided. …
From rem.co.ke

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE RECIPE

Web Jan 24, 2022 - Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn’t include marinating. Pinterest. Today. Explore. …
From pinterest.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE …

Web Dip the chicken breast halves in the oil, then coat them evenly with the cheese/breadcrumb mixture. Spray a non-stick skillet with cooking spray and set over a medium heat; add the …
From tfrecipes.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE

Web Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com

See details

MEDITERRANEAN CHICKEN BREAST WITH AVOCADO TAPENADE RECIPES

Web Mix in tomato, green olives, capers, basil and avocado. Place plastic wrap on surface of Avocado Tapenade; set aside. Remove chicken from bag and discard marinade. Grill …
From tfrecipes.com

See details

MEDITERRANEAN CHICKEN BREAST WITH AVOCADO TAPENADE …

Web Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com

See details

IS CHICKEN BREAST HEALTHY? | EATINGWELL

Web 22 hours ago Sugar: 0 grams. Calcium: 4.25 milligrams. Sodium: 44.2 milligrams. Iron: 0.38 milligrams. Chicken will also provide you with other micronutrients, including …
From eatingwell.com

See details

15+ RESTAURANT COPYCAT SOUP RECIPES FOR WEIGHT LOSS | EATINGWELL

Web Jan 3, 2023 Take advantage of local fresh corn and whip up this 40-minute Mexican-inspired summer soup recipe. It's topped with creamy avocado slices and crispy corn …
From eatingwell.com

See details

MEDITERRANEAN CHICKEN BREASTS WITH AVOCADO TAPENADE RECIPE

Web Jan 30, 2020 - Recipe courtesy of the Chilean Avocado Importers Association. Like you needed to know that. ;o) Prep time doesn’t include marinating. Pinterest. Today. Watch. …
From pinterest.com

See details