Mediterranean Chicken And Rice Bake Recipes

EASY ONE-POT CHICKEN AND RICE RECIPE

Steps:

• In a small bowl, mix the spices to make the spice mixture. Set aside for now.
• Pat chicken thighs dry and cut them into large pieces (I simply cut each in half). Season well with salt, then season with the spice mixture. Work the chicken with clean hands to make sure all the pieces are well-coated with the spice mixture. Set at room temperature for 20 minutes or so (if you have the time).
• In a large and deep cooking skillet with a lid, heat 3 tbsp extra virgin olive oil over medium-high until shimmering but not smoking. Brown the chicken briefly on both sides. Remove from the skillet and set aside for now.
• To the same skillet, now add onions, carrots, and frozen peas. Cook for 4 minutes or so, tossing regularly, until tender. Add the chickpeas and rice. Season with salt, 1/2 tsp allspice and 1/4 tsp ground cardamom. Stir to combine.
• Add the chicken back to the skillet (nestle the pieces in the rice). Add the cinnamon sticks, bay leaf, and chicken broth. Bring to a boil.
• Turn the heat to low. Cover and cook for 20 minutes or until fully cooked.
• Remove from the heat, garnish with parsley.

BAKED MEDITERRANEAN CHICKEN AND RICE

Steps:

• Heat oven to 180*C.
• Season the chicken with salt and freshly ground pepper.
• Heat the olive oil in a flameproof casserole (You'll need one with a lid) and brown the chicken all over.
• Transfer to a plate.
• Fry the onion and red pepper in the casserole for a couple of minutes, then stir in the garlic and rice.
• Pour in the wine and passata and add the olives, sun dried tomatoes and basil.
• Season, stir well and bring to a simmer.
• REturn the chicken to the pan, push it into the liquid.
• Cover and bake for 45 minutes.
• Scatter with basil leaves, Parmesan and a grinding of pepper to serve.