Meaty Zucchini Stew Recipes
ZUCCHINI STEW
This is my mother's recipe. It's delicious.
Provided by MARY ANN PUTMAN
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 10
Number Of Ingredients 6
Steps:
- In a large pot, combine zucchini and onion. Cover with 3 inches of water. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
- In a large skillet, cook beef over medium heat until brown. Stir into soup, adding more water if necessary. Season with salt and pepper, and simmer 20 minutes more, until rice is tender.
Nutrition Facts : Calories 441.9 calories, Carbohydrate 36.6 g, Cholesterol 82.4 mg, Fat 19 g, Fiber 1.8 g, Protein 27.8 g, SaturatedFat 7.4 g, Sodium 205.6 mg, Sugar 3.3 g
ITALIAN ZUCCHINI STEW
Steps:
- In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender.
- Add zucchini, potatoes, tomatoes and water. Bring to a gentle bubble, cover and reduce heat to low to medium low and cook for ten minutes.
- Remove cover and add in tomato paste and cook for a few more minutes or just until the zucchini is cooked. Do not overcook the zucchini.
- Remove from heat and add the cup of Parmesan and taste for additional salt and pepper.
- Serve with additional Parmesan and crusty bread.
TOMATO ZUCCHINI STEW
Meet the Cook: This recipe's "famous" with my friends and the younger friends of my grown daughter and granddaughter. I make it for potlucks and other get-togethers. The town where I live is now considered "city". When my late husband and I loved here 40 years ago, though, it was country. He was an ex-farm boy, and always had a large vegetable garden. We were well supplied for winter! -Helen Miller, Hickory Hills, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven or large saucepan, crumble sausage and cook over medium heat until no longer pink; drain. Add celery and cook for 15 minutes; drain. , Add tomatoes, tomato juice, zucchini and seasonings; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add corn and peppers; cover and simmer for 15 minutes. , Combine cornstarch and water; stir into stew. Bring to a boil; cook and stir until mixture thickens. Sprinkle with cheese.
Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1344mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 5g fiber), Protein 12g protein.
ZUCCHINI STEW - VEGETARIAN
This chunky stew delightfully uses the abundant zucchini, peppers, tomatoes and green beans my garden produces. It is perfect for a summer dinner or a cool weather lunch. I serve it with buttered crusty bread. Use your largest dutch oven to make this recipe, as it makes a lot! Leftovers freeze well. Feel free to adjust the amount of crushed red pepper to suit your tastes. The amount listed will give a mild tongue tingle. I usually chop up and throw in the entire green pepper, unless I can use the other half within a couple of days.
Provided by Deb Wolf
Categories Stew
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- Partially peel the zucchini, leaving some peel, like stripes. Cut zucchini into 1/2" chunks.
- Saute onion, garlic, black pepper and red pepper flakes in oil until onion is translucent.
- Add remaining ingredients; stir to combine.
- Bring to a low simmer, cover and cook about 1 hour or until the potatoes are done.
Nutrition Facts : Calories 174.2, Fat 3.8, SaturatedFat 1.2, Cholesterol 4.4, Sodium 391.5, Carbohydrate 30.1, Fiber 6.7, Sugar 7.5, Protein 8
More about "meaty zucchini stew recipes"
MEATY ZUCCHINI CASSEROLE WITH GROUND BEEF - KITCHEN DIVAS
Web 2016-05-07 Let stand for 15 to 20 minutes. The key to the success of this casserole is your ability to remove as much moisture from your zucchini as possible. Prepare a 13x9 pan lightly coated with cooking spray. Add …
From kitchendivas.com
From kitchendivas.com
See details
RECIPE: ZUCCHINI STEW WITH MEATBALLS STEP BY STEP WITH PICTURES
Web Meanwhile slice carrots and onion into julienne strips. Cut zucchini lengthwise into 4 pieces and then crosswise into thick slices. Fry onion until golden brown. Add carrots and sauté …
From handy.recipes
From handy.recipes
See details
HEARTY & HEALTHY BEEF STEW WITH ZUCCHINI NOODLES - INSPIRALIZED
Web 2014-02-16 Instructions with Pictures. Place a large saucepan over medium heat and add in the olive oil. Add in the beef chunks and cook until browned. Remove from the …
From inspiralized.com
From inspiralized.com
See details
ZUCCHINI – MINCED MEAT – STEW
Web Instructions. Peel the onions, cut into cubes and fry in hot oil in a large pan until golden. Add the minced meat and fry together. Wash the zucchini and cut into slices without peeling …
From bosskitchen.com
From bosskitchen.com
See details
ASSYRIAN ZUCCHINI STEW WITH BEEF OR LAMB | HILDA'S KITCHEN BLOG
Web 2021-08-22 Add 6 cups of water and bring to a boil. Turn down the heat to low and simmer, covered, for 30 to 45 minutes, or until tender. Skim the foam that collects on the surface …
From hildaskitchenblog.com
From hildaskitchenblog.com
See details
KHORESH KADOO | PERSIAN ZUCCHINI STEW RECIPE
Web 2021-03-01 Add three units of boiling water to the pot and reduce the heat. Let the meat cook gradually. Wash the zucchinis and peel them. Cut them into two pieces. Pick a pan …
From persiangood.com
From persiangood.com
See details
BEEF STEW WITH ZUCCHINI - BIGOVEN.COM
Web Add the marjoram, green pepper, bay leaft, celery, potatoes and zucchini. Sprinkle the rest of the salt and pepper. Place the meat on top and cook on low for 8 to 10 hours. Before …
From bigoven.com
From bigoven.com
See details
WWW.ALLRECIPES.COM
Web www.allrecipes.com
From allrecipes.com
From allrecipes.com
See details
MEAT STEW WITH POTATOES AND ZUCCHINI - 365 HOME RECIPES
Web 2022-10-25 If you have meat and potatoes with zucchini in your fridge, we suggest experimenting and cooking delicious meat stew with vegetables. Incredibly tasty, simple …
From 365homerecipes.com
From 365homerecipes.com
See details
MEATY ZUCCHINI STEW - PLAIN.RECIPES
Web Ingredients. 1 pound lean ground beef (90% lean) 1 pound bulk pork sausage; 2 cans (14-1/2 ounces each) diced tomatoes; 2 medium green peppers, cut into 1/2-inch pieces
From plain.recipes
From plain.recipes
See details
ZUCCHINI STEW MEAT - RECIPES - COOKS.COM
Web Chop onion. Heat oil in ... medium heat. Brown meat on all sides and remove. ... summer squash and zucchini into chunks. Peel and chop ... their juice to stew, and cook 15 …
From cooks.com
From cooks.com
See details
EASY ITALIAN ZUCCHINI STEW - 2 SISTERS RECIPES BY ANNA AND LIZ
Web Instructions. In a large non-stick skillet, heat olive oil and add the onion and garlic. Saute both until softened, about 3 minutes. Toss in the zucchini and chopped tomato.
From 2sistersrecipes.com
From 2sistersrecipes.com
See details
METABOLIC BALANCE® RECIPES • ZUCCHINI-MEAT-STEW
Web Zucchini-Meat-Stew. lean ground beef (protein portion) zucchini Seitenbacher vegetable broth balsamic vinegar or gherkins rye crisp bread for you - rice / potatoes / pasta for …
From metabolicbalancerecipes.tumblr.com
From metabolicbalancerecipes.tumblr.com
See details
MEATY ZUCCHINI STEW RECIPES
Web 2 zucchini, diced: 1 onion, chopped: 2 (14.5 ounce) cans peeled and diced tomatoes: 2 cups uncooked white rice: 3 pounds ground beef: salt and pepper to taste
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love