Ham Steaks With Pineapple Rice Recipes

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PINEAPPLE FRIED RICE WITH HAM



Pineapple Fried Rice with Ham image

A quick and easy weeknight meal that's so much cheaper, tastier, and healthier than take-out! It is made with brown rice and lots of vegetables.

Provided by Misty Noelle

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 14

3 tablespoons soy sauce
1 tablespoon sesame oil
½ teaspoon ground ginger
¼ teaspoon white pepper
2 tablespoons olive oil
1 onion, diced
2 cloves garlic, minced
2 carrots, peeled and grated
½ cup frozen corn
½ cup frozen peas
3 cups cooked brown rice
2 cups diced pineapple
½ cup diced ham
2 green onions, sliced

Steps:

  • Whisk soy sauce, sesame oil, ground ginger, and white pepper together in a bowl; set aside.
  • Heat olive oil in a large skillet or wok over medium-high heat. Add onion and cook, stirring often, until soft and translucent, 3 to 4 minutes. Add garlic and cook for an additional 30 seconds. Stir in carrots, corn, and peas and stir-fry until vegetables are tender, 3 to 4 minutes.
  • Stir in brown rice, pineapple, ham, green onions, and soy sauce mixture. Cook, stirring constantly, until heated through, about 2 minutes. Serve immediately.

Nutrition Facts : Calories 390.9 calories, Carbohydrate 60.9 g, Cholesterol 8.4 mg, Fat 13.3 g, Fiber 6.9 g, Protein 9.4 g, SaturatedFat 2.2 g, Sodium 916.6 mg, Sugar 13.1 g

PINEAPPLE HAM STEAKS



Pineapple Ham Steaks image

It's a snap to dress up ham steaks with just a handful of kitchen staples. You won't believe how quickly this dish comes together before you pop it in the oven.-Rita Sholtz, Tonawanda, New York

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 5

1 can (8 ounces) unsweetened crushed pineapple
1 tablespoon whole cloves
2 bone-in fully cooked ham steaks (1/2 inch thick and 1 pound each)
1/4 cup packed brown sugar
1/2 teaspoon ground mustard

Steps:

  • Preheat oven to 350°. Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top. , Bake, uncovered, 40 minutes or until a thermometer reads 140°, basting occasionally with pan juices. Discard cloves.

Nutrition Facts : Calories 267 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1528mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein.

PINEAPPLE HAM AND RICE



Pineapple Ham and Rice image

"As a parent of two teens with completely different tastes in food, I find it's a challenge to cook something that they'll both enjoy," relates Donald Courtney of Farmington Hills, Michigan. "I created this casserole to use up leftovers, and it turned out to be one of their favorites."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 6

2 cups cooked rice
2 cups cubed fully cooked ham
1 can (20 ounces) crushed pineapple, undrained
1/2 cup packed brown sugar
1 tablespoon lemon juice
1 teaspoon ground mustard

Steps:

  • In a bowl, combine all of the ingredients. Spoon into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 409 calories, Fat 6g fat (2g saturated fat), Cholesterol 37mg cholesterol, Sodium 908mg sodium, Carbohydrate 73g carbohydrate (45g sugars, Fiber 2g fiber), Protein 16g protein.

HAM STEAKS WITH PINEAPPLE RICE



Ham Steaks with Pineapple Rice image

Make and share this Ham Steaks with Pineapple Rice recipe from Food.com.

Provided by Evie3234

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 round ham steaks
1 dash vegetable oil (for stir frying)
1 small onion, finely chopped
1 (400 g) can pineapple chunks (and juice)
1 vegetable stock cubes or 1 teaspoon vegetable stock
125 g dry rice (I use 1 bag of Uncle Bens boil in bag rice)
1/2-1 cup frozen peas
1 red pepper, sliced
soy sauce (to flavour)
salt and pepper
1 cup water

Steps:

  • Cut ham into cubes.
  • Put oil into non stick fry pan and gently fry ham cubes and onion.
  • Add the pineapple and the juice, the stock, rice and the water.
  • Bring to boil.
  • Cover and cook for about 15 minutes or until rice is tender and most of the liquid is absorbed.
  • Add more boiling water during cooking if necessary.
  • Stir in peas, red pepper and soy sauce and season to taste.
  • Heat through and serve immediately.

Nutrition Facts : Calories 309, Fat 0.7, SaturatedFat 0.1, Sodium 23.4, Carbohydrate 69.8, Fiber 3.3, Sugar 17.3, Protein 5.8

HAM AND PINEAPPLE DINNER



Ham and Pineapple Dinner image

A great take on a Hawaiian-style dinner. This one's great for that leftover ham. Cubed ham sauteed with onions and pineapple in a sweet sauce. Kids love it and it's great served over rice or noodles.

Provided by MELISSA00

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 35m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
2 ½ cups cooked and cubed ham
2 green onions, chopped
1 cup pineapple chunks, drained
1 ⅓ cups pineapple juice
4 teaspoons cider vinegar
2 tablespoons brown sugar
2 teaspoons prepared mustard
2 tablespoons cornstarch

Steps:

  • Melt the butter in a large skillet over medium heat. Saute the ham, onions and pineapple chunks in the butter for about 5 minutes.
  • In a separate medium bowl, combine the pineapple juice, vinegar, brown sugar, mustard and cornstarch. Stir this together well and pour over the ham mixture in the skillet. Stir well and allow to heat through and thicken, about 5 minutes.

Nutrition Facts : Calories 322.9 calories, Carbohydrate 32.3 g, Cholesterol 65.1 mg, Fat 12.6 g, Fiber 0.9 g, Protein 20 g, SaturatedFat 5.9 g, Sodium 1258.8 mg, Sugar 24.5 g

HAWAIIAN HAM STEAKS



Hawaiian Ham Steaks image

Make and share this Hawaiian Ham Steaks recipe from Food.com.

Provided by coatsjen

Categories     Meat

Time 31m

Yield 4 serving(s)

Number Of Ingredients 3

1 (8 ounce) can pineapple slices in juice
2 tablespoons brown sugar
1 lb center-cut ham steak

Steps:

  • Pour 1/2 inch juice into skillet and stir in brown sugar. Make slashes in fat around steak to keep it from curling.
  • Place ham in skillet with juice mixture and top with pineapple slices.
  • Cook on medium low heat and turn twice.
  • Cook until sauce becomes thick and serve with pineapple slice on each serving.

Nutrition Facts : Calories 198.8, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1444.1, Carbohydrate 15.7, Fiber 0.5, Sugar 14.9, Protein 22.5

BAKED HAM STEAK WITH PINEAPPLE



Baked Ham Steak With Pineapple image

I found this recipe while looking for a quick and easy dinner with cooked ham. I use a small turkey ham from the meat department.

Provided by runklestiltskin

Categories     Ham

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

1 1/2 lbs ham steaks
1 (15 ounce) can pineapple rings
brown sugar
cinnamon

Steps:

  • Preheat the oven to 375 degrees F.
  • Slice ham into thick slices.
  • Place the ham steak in a shallow ovenproof pan and place the pineapple slices on top. Pour the pineapple juice over all.
  • Place the ham steak in the oven and bake for 20 minutes (uncovered).
  • After 20 minutes, remove the pan from the oven and turn the oven up to broil.
  • Baste the ham with the pan juices. Sprinkle a little brown sugar over the pineapple slices and dust with cinnamon.
  • Return to oven and broil for 3 to 5 minutes or until the pineapple is lightly browned. Serve each ham steak with a pineapple slice.

Nutrition Facts : Calories 174, Fat 4.9, SaturatedFat 1.6, Cholesterol 51.1, Sodium 1442.3, Carbohydrate 9.3, Fiber 1, Sugar 7, Protein 22.6

QUICK PINEAPPLE HAM STEAKS



Quick Pineapple Ham Steaks image

This is a super fast ham steak dish with pineapple. My kids love it!

Provided by SHERBEAR42003

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 15m

Yield 6

Number Of Ingredients 4

1 cup dark brown sugar
⅔ cup prepared yellow mustard
1 ½ pounds ham steaks
1 (20 ounce) can pineapple rings in juice, sliced

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
  • Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.

Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g

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