Kale Chips Recipes
CRISPY KALE "CHIPS"
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F.
- Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
KALE CHIPS
Crispy, crunchy, and nutritious! I used Spanish sherry vinegar, but any vinegar you like the flavor of will work. I checked every 10 minutes or so and turned some pieces over. I also found I didn't mind if there were a few softer parts on some of the kale leaves, I liked the combination of crisp and softer parts.
Provided by Theresa Peters
Categories Appetizers and Snacks Snacks Kids Healthy
Time 50m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an oven to 300 degrees F (150 degrees C).
- Cut away inner ribs from each kale leaf and discard; tear the leaves into pieces of uniform size. (I made my pieces about the size of a small potato chip.) Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
- Put the kale pieces into a large resealable bag (or use a bowl if you don't mind getting your hands oily). Add about half the olive oil; seal and squeeze the bag so the oil gets distributed evenly on the kale pieces. Add the remaining oil and squeeze the bag more, until all kale pieces are evenly coated with oil and slightly 'massaged.' Sprinkle the vinegar over the kale leaves, reseal the bag, and shake to spread the vinegar evenly over the leaves. Spread the leaves evenly onto a baking sheet.
- Roast in the preheated oven until mostly crisp, about 35 minutes. Season with salt and serve immediately.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 22.5 g, Fat 8.3 g, Fiber 4.5 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 256.7 mg
KALE CHIPS
These crunchy, addictive chips will have your whole family begging for more kale. They are wonderful served alongside sandwiches, on their own as an afternoon snack, or crumbled atop salads.
Provided by Ellie Krieger
Categories Leafy Green Bake Vegetarian Kid-Friendly Quick & Easy Kale Healthy Vegan Small Plates
Yield Serves 4
Number Of Ingredients 5
Steps:
- 1. Preheat the oven to 350°F. Spray two baking trays with cooking spray. Remove the center rib and stems from each kale leaf and discard. Tear or cut the leaves into bite-size pieces, about 2 to 3 inches wide. Wash the kale and dry it very well.
- 2. Place the kale in a large bowl. Drizzle with the oil and sprinkle with the garlic powder and salt, and massage the oil and seasonings into the kale with your hands to distribute evenly. Place the kale in a single layer on the baking sheets, and bake until crisp and the edges are slightly browned, 12 to 15 minutes.
BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
More about "kale chips recipes"
HOW TO MAKE KALE CHIPS - DOWNSHIFTOLOGY
Web Nov 1, 2023 Lay the kale pieces in one single layer on a baking sheet and bake for 8 minutes. Rotate the baking sheet and cook for an additional 2 to 6 minutes, checking every minute or two to ensure they don’t burn. Let the kale rest. Remove the baking sheet from the oven and let the kale chips cool for 3 to 5 minutes.
From downshiftology.com
From downshiftology.com
See details
CRISPY BAKED KALE CHIPS – A COUPLE COOKS
Web Mar 30, 2020 Tear the kale into “chip” sized bites. Remove the stems, since these get tough and stringy in the oven. Season to perfection. You’ll mix with olive oil, then add salt and onion powder ( see below ). Bake at 275 for 30 minutes. Place the chips in a single layer on a parchment-lined baking sheet.
From acouplecooks.com
From acouplecooks.com
See details
KALE CHIPS RECIPE - THE SPRUCE EATS
Web Mar 1, 2022 Ingredients 1 bunch kale 1 to 2 teaspoons vegetable oil, or olive oil Sea salt, to taste Shredded Parmesan cheese, optional
From thespruceeats.com
From thespruceeats.com
See details
HOW TO MAKE KALE CHIPS | MINIMALIST BAKER RECIPES
Web May 2, 2017 Instructions Preheat oven to 225 degrees F (107 C). Use convection bake if you have it to speed cooking time and help chips crisp up... Rinse and thoroughly dry kale, then tear into small pieces and discard any large stems. Add to a large mixing bowl and drizzle with oil and seasonings of choice. ...
From minimalistbaker.com
From minimalistbaker.com
See details
CRISPY KALE CHIPS RECIPE – HOW TO MAKE KALE CHIPS — EATWELL101
Web Aug 26, 2022 Ingredients list for the kale chips recipe. 1 bunch kale, washed and pat dry; 2 tablespoons olive oil (or coconut oil) 1 or 2 teaspoons of sea salt; 1 teaspoon chili powder (or cayenne) Photo credit: © Eatwell101.com. Baked kale chips recipe. Trying to avoid carbs yet satisfy your snacking craving? Make a big batch of these spicy kale chips!
From eatwell101.com
From eatwell101.com
See details
BEST AIR FRYER KALE CHIPS RECIPE — HOW TO MAKE AIR FRYER ... - DELISH
Web Apr 26, 2023 1 bunch kale (lacinato kale preferred, but any kind will do), stemmed, washed, and patted dry 2 tbsp. extra-virgin olive oil 1 tbsp. fresh lemon juice 1/2 c. finely grated Parmesan
From delish.com
From delish.com
See details
KALE CHIPS - EATINGWELL
Web Sep 19, 2023 4.0 (14) 14 Reviews Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the baking pans. By EatingWell Test Kitchen Updated on September 19, 2023 Tested by EatingWell Test Kitchen Rate Active Time: 25 mins Total Time: 25 mins Servings: 4 Yield: 4 servings, about 2 cups each …
From eatingwell.com
From eatingwell.com
See details
OVEN-BAKED KALE CHIPS (CRUNCHY AND SALTY) | THE KITCHN
Web Jun 4, 2023 1. Opt for curly kale. I made batches of these kale chips with both curly and lacinato (or dinosaur) kale, and the curly leaves are much better suited for chips.
From thekitchn.com
From thekitchn.com
See details
CRISPY KALE CHIPS WITH LEMON AND PARMESAN - ONCE UPON A CHEF
Web Arrange the kale in a single layer on the prepared baking sheets and bake for 25-30 minutes, until leaves are completely crisp but not browned. While the leaves are still warm, sprinkle with Parmigiano-Reggiano, salt and a squeeze of lemon (go very easy on the lemon; a little goes a long way). Taste and adjust seasoning if necessary.
From onceuponachef.com
From onceuponachef.com
See details
KALE CHIPS RECIPES : FOOD NETWORK | FOOD NETWORK
Web Dec 19, 2023 Kale Chip Recipes Learn how to make delicious and crunchy kale chips and other nutritious snacks with recipes from our expert chefs. Facebook Twitter Email Healthy, Tasty Snack Ideas 40...
From foodnetwork.com
From foodnetwork.com
See details
NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
Web Sep 12, 2022 How to make crunchy Kale Chips The trick to these Sea Salt and Garlic Kale Chips is to massage only the tiniest bit of olive oil into every crack and crevice of each kale leaf, season them lightly with salt and a little bit of garlic powder, and bake them to perfection low and slow.
From thebusybaker.ca
From thebusybaker.ca
See details
KALE CHIPS RECIPE (10 FLAVOR OPTIONS!) - WHOLESOME YUM
Web Feb 9, 2023 How To Make Kale Chips In The Oven Prep. Line a baking sheet with parchment paper or a silicone baking mat. Wash and dry the kale thoroughly. Remove the stems. Cut away the tough stems of each leaf with a knife. Chop kale into bite-sized pieces. Massage. Spread kale on the baking sheet in a single ...
From wholesomeyum.com
From wholesomeyum.com
See details
EASY HOMEMADE KALE CHIPS - TASTES BETTER FROM SCRATCH
Web Jan 2, 2020 How to Make Kale Chips: 1. Chop the kale. Remove the large stems from kale and chop it into chunks. 2. Wash the kale. I use a salad spinner to wash the kale because it works really great for removing all the water from... 3. Season. Place kale in a large bowl and toss lightly with olive oil, sea ...
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
THE SECRET TO PERFECT KALE CHIPS | CHATELAINE
Web Sep 26, 2022 1 to 2tbsp olive oil 1/4 to 1/2 tsp kosher salt Kale chip instructions Line 2 baking sheets with parchment paper. Arrange racks on upper and lower third of oven. Preheat to 300F. Remove the stems...
From chatelaine.com
From chatelaine.com
See details
CRISPY KALE CHIPS - CULINARY HILL
Web May 28, 2021 Preheat the oven to 275 degrees. Fill a large bowl with water and add kale. Swish around to remove any dirt; drain. Dry thoroughly using a salad spinner or a clean kitchen towel. Tear the kale leaves into 1-inch to 2-inch pieces, discarding the ribs, and place in a large bowl.
From culinaryhill.com
From culinaryhill.com
See details
HOMEMADE SEASONED CRISPY KALE CHIPS RECIPE (FOOD …
Web May 27, 2020 Extra virgin olive oil for drizzling, approximately 1/2 to 1 tablespoon of oil per bunch of kale. The higher quality olive oil, the better the kale chips will taste! Sea salt – the minimum seasoning I suggest. You could also use a simple seasoned salt, like garlic salt. Other seasonings of choice.
From homesteadandchill.com
From homesteadandchill.com
See details
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
Web Jun 25, 2021 Avocado oil is another great bet. Step by step directions 1. Wash kale- Tear kale into 2-3 inch pieces, removing and discarding the woody stem. Wash in cold water, drain and dry well using a salad spinner. TIP- I like this salad spinner! Spin the kale twice to dry it more thoroughly.
From sweetpeasandsaffron.com
From sweetpeasandsaffron.com
See details
THE BEST CRISPY KALE CHIPS RECIPE - THE KITCHEN GIRL
Web by Traci · 10/04/2022 Crispy Kale Chips Recipe 5 from 20 votes Total 20 minutes Jump To Recipe This post may contain affiliate links. Please read our disclosure policy. The BEST kale chips are delicious and crispy, made with fresh kale, olive oil, and customizable seasonings. Everyone loves baked kale chips!
From thekitchengirl.com
From thekitchengirl.com
See details
6 TIPS FOR FLAWLESS KALE CHIPS + ALL-DRESSED KALE CHIPS RECIPE
Web No dehydrator required. 1. Remove the stems and tear leaves into large pieces I don’t know about you, but I’m not a fan of chewing through woody baked kale stems. I remove the stems very quickly by grabbing the base of the stem with one hand and pushing outwards along the stem to slide off the leaves. Works like a charm! 2.
From ohsheglows.com
From ohsheglows.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #5-ingredients-or-less #lunch #snacks #vegetables #easy #vegan #vegetarian #dietary #low-cholesterol #low-carb #low-in-something
You'll also love
