MEALIE SOUP - SOUTH AFRICAN CORN SOUP
Make and share this Mealie Soup - South African Corn Soup recipe from Food.com.
Provided by Parsley
Categories Corn
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, melt the butter over moderate heat.
- Add the onions and sauté for 5 minutes.
- Stir in the tomatoes and cook for about 5 more minutes.
- Add the corn, creamed corn milk, chicken broth, salt, and pepper. Simmer for about 15 minutes.
- Serve with crackers.
Nutrition Facts : Calories 302.4, Fat 9.6, SaturatedFat 5.3, Cholesterol 22.6, Sodium 1108.8, Carbohydrate 48.8, Fiber 4, Sugar 13.7, Protein 11.6
MEALIE SOUP
Make and share this Mealie Soup recipe from Food.com.
Provided by Sascha
Categories Corn
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the butter in a pot over moderate heat and saute the onion until tender but not brown, about 5 minutes.
- Add the tomatoes and cook for 5 minutes.
- Add the remaining ingredients and bring to a boil. Reduce the heat and simmer for 10 minutes.
Nutrition Facts : Calories 360.2, Fat 12.5, SaturatedFat 6.2, Cholesterol 30.9, Sodium 684, Carbohydrate 56.2, Fiber 5.4, Sugar 12.8, Protein 13.2
More about "mealie soup south african corn soup recipes"
MIELIE SOUP - SAPEOPLE SOUTH AFRICAN RECIPES
Web Dec 13, 2017 Using a heavy bottomed pot, melt butter over medium-low heat. Add the onions and cook stirring ocassionally for approx.10 …
From tastyrecipes.sapeople.com
Cuisine South AfricanEstimated Reading Time 1 minCategory Soup
From tastyrecipes.sapeople.com
Cuisine South AfricanEstimated Reading Time 1 minCategory Soup
See details
LET'S MAKE AFRICAN CORN SOUP IN LESS THAN 30 MINUTES
Web Easy Frikkadel Meatballs Ingredients 1 pound ground beef or ground ostrich meat 1 medium onion finely chopped 1 cup of dried bread crumbs 1/4 cup whole milk 3 tablespoons of your favorite chutney 1 large egg 1 …
From africanfood.recipes
From africanfood.recipes
See details
SOUTH AFRICAN CORN AND TOMATO SOUP | RECIPES | WW …
Web Instructions. In a large saucepan over medium-low heat, melt butter. Add onions and 1 teaspoon salt; cook, stirring frequently, until onions are extremely soft, about 10 minutes. Stir in tomatoes; cook for 5 minutes …
From weightwatchers.com
From weightwatchers.com
See details
MEALIE SOUP RECIPE FROM MALAWI AND ZAMBIA - EXCITEDFOOD.COM
Web 2 ounces butter; 1 cup finely chopped onions; 2 tomatoes, chopped; 2 cups canned whole corn, well drained; 2 cups creamed corn; 1 can evaporated milk; 3 cups chicken stock
From excitedfood.com
From excitedfood.com
See details
MEALIE SOUP | RECIPES WIKI | FANDOM
Web Directions. In a large saucepan, heat the butter over moderate heat. Add the onions and saute for 5 minutes. Stir in the tomatoes and cook for a few minutes. Add the corn, milk, …
From recipes.fandom.com
From recipes.fandom.com
See details
MEALIE AND SUGAR-BEAN SOUP RECIPE - EATOUT
Web Method. Wash and drain the soaked sugar beans, then add to a large saucepan along with the onion, thyme, rosemary and chilli flakes. Cover with a litre of the cold water and bring …
From eatout.co.za
From eatout.co.za
See details
SWEET CORN SOUP - MEANINGFUL EATS
Web Feb 16, 2022 Saute the onion, carrot and potato in a little olive oil over medium heat, until the onions start to soften. Add the garlic and or so until fragrant. Stir in half the corn as …
From meaningfuleats.com
From meaningfuleats.com
See details
MEALIE SOUP - SOUTH AFRICAN CORN SOUP RECIPE - FOOD.COM
Web Mar 24, 2015 - Posting for ZWT4
From pinterest.ca
From pinterest.ca
See details
FOODCOMBO
Web total -> aaaa2021
From foodcombo.com
From foodcombo.com
See details
MEALIE AND BEAN SOUP | WHATSFORDINNER
Web Ingredients. 1 cup dry corn kernels removed. 1 cup sugar beans. 6 cups water. 1 tbsp cooking oil. 1 onion, finely chopped. 6 rashers bacon, diced. 1 tsp Robertsons garlic …
From whatsfordinner.co.za
From whatsfordinner.co.za
See details
MEALIE BREAD (SOUTH AFRICAN SWEETCORN BREAD) - CURIOUS CUISINIERE
Web Nov 13, 2021 Transfer the corn and milk mixture to a medium bowl. Add the beaten eggs and melted butter. Add the flour, cornmeal, sugar, baking powder, salt, and paprika to …
From curiouscuisiniere.com
From curiouscuisiniere.com
See details
BROWN BEANS AND MEALIE CORN SOUP RECIPE BY THANDI - COOKPAD
Web Brown beans and mealie corn soup Thandi @cook_8389456 Traditional soup
From cookpad.com
From cookpad.com
See details
MEALIE SOUP – SOUTH AFRICAN CORN SOUP – RECIPEFUEL | RECIPES, …
Web Jul 24, 2020 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
From recipefuel.com
See details
BEST MEALIE SOUP SOUTH AFRICAN CORN SOUP RECIPES
Web Steps: Heat the butter in a pot over moderate heat and saute the onion until tender but not brown, about 5 minutes. Add the tomatoes and cook for 5 minutes.
From alicerecipes.com
From alicerecipes.com
See details
CHICKEN CORN SOUP - WARM UP WITH EACH TASTY BITE - THE …
Web Aug 17, 2021 Remove the chicken breasts, shred and set aside. Blend the soup until completely smooth. Return to the saucepan, add the milk and bring to the simmer. Add …
From thesouthafrican.com
From thesouthafrican.com
See details
MEALIE SOUP SOUTH AFRICAN CORN SOUP RECIPES
Web Heat the butter in a pot over moderate heat and saute the onion until tender but not brown, about 5 minutes. Add the tomatoes and cook for 5 minutes. Add the remaining …
From tfrecipes.com
From tfrecipes.com
See details
MEALIE SOUP - SOUTH AFRICAN CORN SOUP RECIPE - FOOD.COM
Web Feb 27, 2013 - Posting for ZWT4
From pinterest.it
From pinterest.it
See details
CREAMY MEALIE SOUP - FOOD24
Web Nov 3, 2009 Blend cream of chicken soup with water and milk. Process sweetcorn in the food processor and add. Season with lemon pepper and salt and pepper to taste, if …
From food24.com
From food24.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love