Meal In One Meatloaf Recipes

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MOM'S MEAT LOAF FOR 2



Mom's Meat Loaf for 2 image

If you're looking for a hearty meal, just follow Michelle Beran's lead. The Claflin, Kansas cook whips up this delicious loaf when she's looking for a downsized main course. You'll love the pleasant sage flavor and scrumptious sauce. Plus, it's easy to double for sandwiches the next day.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 mini meat loaves.

Number Of Ingredients 11

1 large egg
1/4 cup 2% milk
1/3 cup crushed saltines
3 tablespoons chopped onion
1/4 teaspoon salt
1/8 teaspoon rubbed sage
Dash pepper
1/2 pound lean ground beef (90% lean)
1/4 cup ketchup
2 tablespoons brown sugar
1/4 teaspoon Worcestershire sauce

Steps:

  • Preheat oven to 350°. In a large bowl, beat egg. Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into 2 loaves; place in a shallow baking dish coated with cooking spray. , Combine the ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Bake until meat is no longer pink and a thermometer reads 160°, 40-45 minutes.

Nutrition Facts : Calories 337 calories, Fat 12g fat (4g saturated fat), Cholesterol 162mg cholesterol, Sodium 898mg sodium, Carbohydrate 31g carbohydrate (18g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

MEATLOAF FOR ONE



Meatloaf For One image

When cooking for ourselves alone, we tend not to indulge in the comfort food of family-sized meals such as meatloaf. We're intimidated with thoughts of leftovers or of breaking down recipes for a single portion. This recipe will give you one dinner and perhaps a sandwich or enough to share with a friend.

Provided by Gingerbee

Categories     Lunch/Snacks

Time 35m

Yield 1 loaf, 1-2 serving(s)

Number Of Ingredients 10

1 large egg
2 tablespoons milk
4 tablespoons tomato catsup
2 teaspoons Worcestershire sauce
1/2 teaspoon Dijon mustard
1 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 slice bread, crumbled
1/2 lb turkey or 1/2 lb veal

Steps:

  • Heat oven to 450 degrees.
  • In a small bowl beat the egg, milk, 1 Tbsp.
  • catsup, worcestershire, mustard, garlic powder, salt/pepper with a fork.
  • Mix well, beat in the bread; then add the meat.
  • Mix thoroughly to a pasty texture.
  • Use small aluminum foil baking tin (these can be found in the supermarket; they're disposal after use) and form loaf.
  • Spread remaining catsup over the top and bake for 25 to 30 minutes.

EASY, 2 MEALS IN ONE MEATLOAF



Easy, 2 Meals in One Meatloaf image

Make and share this Easy, 2 Meals in One Meatloaf recipe from Food.com.

Provided by Nat Da Brat

Categories     One Dish Meal

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs hamburger
6 saltine crackers
1 egg
1/4 cup ketchup
1 tablespoon sweet relish
1 teaspoon garlic powder
1 teaspoon dried parsley
1 teaspoon dried oregano
salt and pepper
2 (10 ounce) cans condensed tomato soup
1 (28 ounce) can tomato juice
5 potatoes, cut into quarters
6 carrots, cut into 1 inch thick pieces

Steps:

  • preheat oven to 350.
  • crush crackers.
  • beat egg.
  • combine all meat loaf ingredients.
  • mould into a log shape.
  • place into a deep oblong roasting pan (with lid).
  • Surround meat loaf with patatoes and carrots.
  • cover with 1 can of tomato soup and all of tomato juice.
  • Cover and bake for 1 hour.
  • Remove lid.
  • add second can of tomato soup, directly on top of meat loaf.
  • Return to oven, without lid, and bake another 1/2 hour.
  • Enjoy!
  • The next day, I make a second meal of the leftovers, by cutting up meat in chunks (leave meat,patatoes and carrots in the sauce) and serve over rice or pasta.
  • OPTION: I sometimes add a handful (1/4 cup) of basmati rice to the mixture before cooking.

Nutrition Facts : Calories 855.6, Fat 29.1, SaturatedFat 10.8, Cholesterol 205.1, Sodium 1823.2, Carbohydrate 92, Fiber 11.4, Sugar 29.3, Protein 59.4

MEAL-IN-ONE MEATLOAF



Meal-In-One Meatloaf image

This recipe caught my eye in a recent issue of Family Circle. Round it out with a salad and rolls and you have an easy dinner.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs lean ground beef
1 cup saltine crumbs
1 medium onion, peeled and diced
1 (10 3/4 ounce) can condensed tomato soup
1 egg
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 medium potatoes, peeled and cut into 1/8-inch slices (about 1 3/4 pounds)
1 (15 1/4 ounce) can corn kernels, drained

Steps:

  • Heat oven to 375 degrees.
  • In large bowl, combine ground beef, cracker crumbs, 1/2 of the onion, 2/3 cup of soup, the egg and half the salt and pepper.
  • Lightly grease a 9x9-inch baking dish.
  • Layer the potatoes and remaining onion, salt and pepper in two layers.
  • Spoon the corn over the potatoes.
  • Evenly spread the meat loaf mixture over the corn.
  • Top with the remaining tomato soup.
  • Cover with foil and bake at 375 degrees for 1 hour or until meat is no longer pink in the middle.
  • Cool slightly before cutting.

Nutrition Facts : Calories 395.9, Fat 10.9, SaturatedFat 4, Cholesterol 81.7, Sodium 525.7, Carbohydrate 52, Fiber 5.8, Sugar 5, Protein 24.2

MEAL-IN-ONE MEATLOAF



Meal-In-One Meatloaf image

A staff pick recipe from Good Housekeeping. This is an amazingly easy dish, can be made ahead, and re-heats really well. Everyone in the family loves this recipe.

Provided by Pixies Kitchen

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground turkey
1 cup cracker crumb
1 medium onion, peeled and diced
1 (10 3/4 ounce) can condensed tomato soup
1 egg
1/2 teaspoon salt
1/2 teaspoon black pepper
6 medium potatoes, peeled and cut into 1/8 inch slices
1 (15 1/4 ounce) can corn, drained

Steps:

  • heat oven to 375 degrees.
  • In large bowl, combine meat, cracker crumbs, 1/2 of the onion, 2/3 cup of soup, the egg and half of the salt and pepper.
  • Lightly grease a 9 X 9 inch baking dish. Layer the potatoes and remaining onion, salt and pepper in two layers. Spoon the corn over the potatoes.
  • Evenly spread the meat loaf mixture over the corn. Top with the remaining tomato soup. Cover with foil and bake at 375 for 1 hour. Cool slightly before cutting.

Nutrition Facts : Calories 401.4, Fat 9, SaturatedFat 2.4, Cholesterol 93.7, Sodium 467.4, Carbohydrate 59.7, Fiber 6.1, Sugar 6.7, Protein 22.8

ALL IN ONE MEATLOAF



All in One Meatloaf image

A great way to include all four food groups in one dish, and sneak a wide variety of vegetables into your family's diet. The texture is very soft, making it easy for baby to mash or chew. Breadcrumbs can be made ahead of time and stored in the freezer in a baggie.

Provided by Rachel Morris

Categories     Meat

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 14

2 slices whole wheat bread, toasted, cooled and ground to crumbs
1/4 cup mild onion
1/2 cup sweet red pepper
1/2 cup green pepper
1 cup sliced carrot
2 medium peeled and quartered raw potatoes
1 1/2 lbs lean ground beef
1 egg
1 teaspoon Worcestershire sauce
1 teaspoon oregano
1 teaspoon thyme
1 teaspoon garlic salt
1 (5 1/2 ounce) can no-added-salt tomato paste
1/4 cup grated cheddar cheese

Steps:

  • Puree raw vegetables in food blender until all large chunks are broken down.
  • Combine breadcrumbs, pureed vegetables, ground beef, egg, and spices in large bowl. Preheat oven to 350°F.
  • Add 3/4 of the tomato paste, and all of grated cheddar to bowl and mix well.
  • Shape mixture into loaf in large casserole dish.
  • Spread remaining tomato paste over loaf.
  • Cook uncovered at 350 F for 75 minutes, or until loaf is firm and fully cooked.
  • For adults: Slice and enjoy with your favourite side dish, potatoes, brown rice or pasta. Salt and pepper may want to be added. For infants: Mash or cube, serve with baby's favourite vegetable, add potatoes, brown rice or whole wheat pasta for a heartier meal.

Nutrition Facts : Calories 346.6, Fat 14.4, SaturatedFat 6, Cholesterol 113.9, Sodium 217.4, Carbohydrate 25.7, Fiber 4.5, Sugar 5.9, Protein 28.8

EAT ONE-FREEZE ONE MEAT LOAF



Eat One-Freeze One Meat Loaf image

I COULD have called this recipe "Busy Lady's Meat Loaf". It's quick to prepare and you just thaw, heat and serve the second loaf. This is an original recipe. I enjoy creating my own. When our son was growing up, he'd ask, "Is this one of your originals or did it come from a cookbook?" -Bonnie Baumgardner Sylva, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 2 loaves (4 servings).

Number Of Ingredients 12

1 egg, beaten
2/3 cup milk
1 tablespoon ketchup
1 tablespoon soy sauce
1/2 cup herb-seasoned stuffing mix, crushed
1 small onion, minced
2 tablespoons finely chopped sweet red pepper
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
Additional ketchup, optional

Steps:

  • In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix well. Shape into two loaves; place in an ungreased shallow baking pan. , Bake, uncovered, at 350° for 45-50 minutes. If desired, top loaf with ketchup before serving. Cool and freeze the other loaf.

Nutrition Facts : Calories 252 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 768mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein.

MEAL-IN-ONE MEAT LOAF



Meal-In-One Meat Loaf image

Number Of Ingredients 13

4 cups Kellogg's® corn flakes (crushed to 1 cup) or 1 cup Kellogg's® corn flake crumbs
1 1/4 pounds ground beef
1/4 pound ground pork
2 eggs, slightly beaten
1 cup milk
2 tablespoons salt
1/8 teaspoon pepper
1 teaspoon Worcestershire sauce
1/4 cup finely chopped onion
1 cup grated, raw carrot
1/4 cup finely cut parsley
2 to 3 cups hot, seasoned mashed potatoes
1 (8-ounce) can tomato sauce (1 cup), heated

Steps:

  • 1. In large mixing bowl, thoroughly combine KELLOGG'S CORN FLAKES cereal and remaining ingredients except mashed potatoes and tomato sauce. Spread mixture evenly in two 8-inch round cake pans coated with cooking spray.3. Bake at 350°F about 45 minutes. Remove from pans and place on serving platter. Spread mashed potatoes between layers. Pour tomato sauce over top. Cut in wedges to serve. Serve hot.

Nutrition Facts : Nutritional Facts Serves

MEAL-IN-ONE MEATLOAF



Meal-In-One Meatloaf image

Provided by My Food and Family

Categories     Home

Time 1h30m

Number Of Ingredients 9

1 1/2 lb ground beef (93% lean for core)
1 cup oatmeal
1 med onion, diced, divided
1 can (10 3/4 oz) tomato soup, divided
1 egg
1/2 tsp salt, divided
1/2 tsp pepper, divided
6 med potatoes, peeled and sliced thin
1 can (15 oz.) corn

Steps:

  • Preheat oven to 375 degrees F. In a large bowl, combine beef, oatmeal, 1/2 the onion, 2/3 of the soup, egg and 1/2 the salt and pepper.
  • Lightly grease a 9x9 baking dish. Layer the potatoes and rest of the onion and the salt and pepper in two layers. Spoon corn over the potatoes. Evenly spread the meatloaf mixture over the corn. Top with the remaining tomato soup.
  • Cover with foil and bake for 1 hour. Cool slightly before cutting.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

EASY MEATLOAF



Easy Meatloaf image

This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!

Provided by Janet Caldwell

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
1 egg
1 onion, chopped
1 cup milk
1 cup dried bread crumbs
salt and pepper to taste
2 tablespoons brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
  • In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
  • Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 372.1 calories, Carbohydrate 18.5 g, Cholesterol 98 mg, Fat 24.7 g, Fiber 1 g, Protein 18.2 g, SaturatedFat 9.9 g, Sodium 334.6 mg, Sugar 8.5 g

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