FISH MAW SOUP
Provided by Food Network
Categories appetizer
Time 52m
Yield 4 to 5 servings, 10 to 12 banq
Number Of Ingredients 10
Steps:
- Soak fish maw in warm water for 2 hours.
- Place fish maw in a 4-quart saucepan and cover with cold water. Add 4 ginger slices and bring to a boil. Boil for 5 minutes on medium low heat and then drain fish in colander, rinsing with cold water. Squeeze out any excess water.
- Cut the maw into 1/2 inch diced pieces, discarding any hard pieces.
- Heat the chicken broth and the remaining 4 ginger slices in a large pot until boiling. Add the fish maw and the black mushrooms. Heat to boiling and then turn to medium low heat and simmer 10 minutes.
- While soup is simmering, combine the cornstarch and water in a small bowl. Remove the 4 slices of ginger from soup. Turn heat to high and stir in the cornstarch mixture. When soup returns to a rapid boil, stir in egg white mixture a little at a time, stirring constantly with a fork until egg mixture forms threads. Taste soup at this time to see if salt and white pepper are needed. Add the shredded chicken and yellow chives; stir to mix. Turn off heat and serve.
MAUI TERIYAKI SAUCE MARINADE
My family likes to use this marinade for pork chops, pork ribs or basically any meat that you choose to grill on the BBQ. It has a nice flavor and is quick and easy to do. You can marinate over night or just an hour... of course like most things the longer the marinating the stronger the flavor. This can also be halved for smaller family meals (1/2 recipe covers 4 small pork chops nicely.) I hope you enjoy :)
Provided by Nascar88Fan
Categories Low Cholesterol
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Add first two ingredients into a large mixing bowl, stir until sugar is dissolved. Then add the remaining ingredients and stir well. Pour over whatever meat you wish, beef, pork or chicken cover and marinate anywhere from 2 hours to 24 hours.
BAKED MAHI MAHI
I have used this method for fresh albacore, yellowtail, and dorado (mahi mahi). I am sure it would work for any firm white fish. Don't fear the mayonnaise! I was inspired by other delicious fish dishes that contained mayonnaise to create this quick simple preparation of fresh fish. My 2-year-old and my 4-year-old both ask for more!
Provided by SLOSUCH
Categories Mahi Mahi Recipes
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Stir mayonnaise, soy sauce, and garlic together in a bowl.
- Place mahi mahi in a baking dish. Spoon mayonnaise mixture over the fish, then turn to coat. Sprinkle saltines over top.
- Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 269 calories, Carbohydrate 3.3 g, Cholesterol 111.2 mg, Fat 15.9 g, Fiber 0.1 g, Protein 27.1 g, SaturatedFat 2.5 g, Sodium 561.4 mg, Sugar 0.3 g
ACCIDENTAL FISH
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Rub the mahi mahi fillets with the olive oil and lay into a baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- While the mahi mahi bakes, melt the butter in a saucepan over medium heat.
- Stir the garlic, lemon juice, and hot sauce into the melted butter; simmer together for 1 minute. Add the tomato and green onion to the butter mixture; cook and stir until hot. Spoon over the baked fish to serve.
Nutrition Facts : Calories 556 calories, Carbohydrate 3 g, Cholesterol 203.8 mg, Fat 51.7 g, Fiber 0.6 g, Protein 21.7 g, SaturatedFat 30 g, Sodium 451.6 mg, Sugar 1.2 g
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