BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
MIXED BERRY SMOOTHIE
Steps:
- In a blender add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.
Nutrition Facts : Calories 154 kcal, Carbohydrate 36 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 15 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving
MARY BERRY SMOOTHIE
I don't know about you, but I like to enjoy smoothies in the morning as I get my day going in the Test Kitchen! And this recipe from Mary is a really good one - The flavors are a great mix. In fact, it was so good I had to fix another one the next day!
Provided by M L
Categories Fruit Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- 1. Add ingredients to blender and hit start!
- 2. Note: Depending on the sweetness of the berries you may want to add some extra sweetener. I like to use just a little bit of honey.
VIRGIN MARY SMOOTHIES
Whirl up a virgin version of your favorite cocktail in smoothie form! Garnish with celery stalks, carrot sticks, and/or lime slices.
Provided by Juliana Hale
Categories Veggie Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Blend tomatoes, celery, carrot, Worcestershire sauce, horseradish, and hot sauce in a blender until very smooth. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 42.9 calories, Carbohydrate 10 g, Fat 0.3 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 325.9 mg
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
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