FRESH SALSA
We like salsa with chips as an afternoon snack. This fresh salsa recipe uses a lot of ripe tomatoes and keeps well for several days in the refrigerator. -Myra Innes, Auburn, Kansas
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a bowl, combine all ingredients; mix well. Let stand for about 1 hour. Serve at room temperature. Store in a covered container in the refrigerator.
Nutrition Facts : Calories 22 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
FRESH SALSA
Oh yummm, this fresh salsa is so good. Remember, the green chile peppers vary in heat, so use discretion.
Provided by Leta8076
Categories Sauces
Time 20m
Yield 2 cups (aprox)
Number Of Ingredients 11
Steps:
- In a medium size bowl, combine the tomatoes, onion, celery, green pepper, chile peppers, mustard seed, parsley or cilantro, vinegar, salt and pepper.
- Stir in oil.
- Refrigerate and allow flavors to blend for a few hours before serving.
Nutrition Facts : Calories 173.8, Fat 14.3, SaturatedFat 1.9, Sodium 603, Carbohydrate 11.1, Fiber 3.4, Sugar 6.3, Protein 2.5
MILD FRESH SALSA
This quick-and-easy salsa tastes great as an accompaniment to meat dishes as well as with chips. I teach kindergarten and my husband is a county Extension agent. We've lived down here in the Imperial Valley for 30 years. I say "down here" because Holtville is 15 feet below sea level!
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Chill before serving.
Nutrition Facts : Calories 6 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.
SALSA FRESCA
This quick fresh tomato salsa will always be best when tomatoes are in season. But you can pump up the flavor with a little lime juice if the flavor of your tomatoes is a little dull. Juicy tomatoes will yield a more watery salsa than pulpy roma tomatoes.
Provided by Martha Rose Shulman
Categories dips and spreads, side dish
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Place minced onion in a bowl and cover with cold water. Add vinegar and let sit for 5 minutes or longer. Drain and rinse with cold water.
- In a medium bowl, combine remaining ingredients and stir in onions. (If your tomatoes are full of flavor, you won't need lime juice.) Ideally, let stand at room temperature for 15 to 30 minutes before eating so that flavors will blend and ripen.
Nutrition Facts : @context http, Calories 26, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams
MARISSA'S FRESH SALSA
I got part of this recipe from a book that came with my quick chopper. I've perfected it to my taste over the years. The key is the cilantro which really adds great flavour to it.
Provided by Marissa Reedhead
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the coarse salt, jalapeno pepper, onion and garlic into a food processor or quick chopper. Chop until just before they reach the size you want.
- Add the cilantro to the mixture and continue to chop until all ingredients are fine.
- Remove from chopper and put aside in another bowl.
- Cut the tomatoes into quarters and add to food processor with the lemon juice.
- Chop until tomatoes are still a bit chunky if you don't want your salsa too watery.
- Add tomatoes to the other ingredients and mix well.
- Serve with your favourite tortilla chips, I recommend Scoops!
Nutrition Facts : Calories 56.9, Fat 0.5, SaturatedFat 0.1, Sodium 12.8, Carbohydrate 12.8, Fiber 3.3, Sugar 7.4, Protein 2.4
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