Can You Eat Meadow Sage Recipes

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FISH WITH SAGE AND GARLIC SAUCE



Fish with Sage and Garlic Sauce image

This is lovely with any kind of white fish. I used halibut cheeks the for the first time and it was great!

Provided by Gay Gilmore

Categories     Spring

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 head garlic
2 (8 ounce) fish fillets
salt
pepper
1/2 cup flour
6 tablespoons olive oil
1 1/2 cups chicken broth
6 sage leaves
1/2 cup heavy cream
2 tablespoons chopped parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Separate and peel the garlic, and simmer in water til they are soft, about 20 minutes.
  • Reserve several whole cloves, and let the rest simmer for 10 minutes more.
  • Then push through a fine strainer, so you have about 1/4 cup of puree.
  • Season the fish with salt and pepper and roll in flour, then saute fillets in the olive oil with the whole garlic cloves til just browned on high heat.
  • Then place in oven to bake til firm.
  • Meanwhile, heat the sage, broth, garlic puree and cream, and whisk until just thickened,~5 min.
  • Pour the sauce over the fish a few minutes before it is done.
  • Serve with a couple of spoonfuls of sauce over the fish.

Nutrition Facts : Calories 495.2, Fat 33, SaturatedFat 10, Cholesterol 103.1, Sodium 384, Carbohydrate 18.2, Fiber 0.8, Sugar 0.5, Protein 31

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