Marinated Cucumber And Green Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

Make-ahead, marinated Green Bean Salad is an easy, healthy recipe perfect for summer! Simply toss green beans, tomatoes, and red onions with a balsamic vinaigrette and serve cold with blue or feta cheese.

Provided by Melissa Erdelac

Categories     Salad     Side Dish

Time 2h25m

Number Of Ingredients 12

1 pound fresh green beans, (trimmed)
2 tablespoons olive oil
1 ½ tablespoons lemon juice
1 ½ tablespoons balsamic vinegar
1 teaspoon dijon mustard
½ teaspoon sugar
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon pepper
⅓ cup red onion, (finely minced)
1 pint (2 cups) grape or cherry tomatoes, (halved)
½ cup blue cheese crumbles or feta

Steps:

  • Add water and 1 teaspoon salt to a large saucepan. Bring to a boil. Add beans and cook covered for 3-5 minutes, or until crisp tender.
  • While beans are boiling, fill a large bowl with ice water. Drain cooked beans and submerge in cold water. Drain and place beans in a large bowl. Set aside.
  • In a small bowl whisk together oil, lemon juice, vinegar, dijon mustard, sugar, salt, garlic powder, and pepper. Pour over cooked beans, add red onion, and gently stir to combine. Cover and refrigerate for at least 2 hours.
  • Just before serving add the tomatoes and cheese. Adjust salt and pepper, to taste. Serve cold or at room temperature. Refrigerate any leftovers.
  • DID YOU MAKE THIS RECIPE?? DON'T FORGET TO LEAVE FEEDBACK AND/OR CLICK A STAR RATING ON THE RECIPE CARD

Nutrition Facts : Calories 129 kcal, Carbohydrate 11 g, Protein 5 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 370 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 5 g, ServingSize 1 serving

COLD MARINATED GREEN BEAN SALAD



Cold Marinated Green Bean Salad image

I first had this cold green bean salad in Berlin, Germany. The fresh dill and onion in the vinaigrette really brightens it. I have found that this dish goes really well with potatoes.

Provided by ShayShay1022

Time 2h25m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
¼ cup chopped fresh dill
2 tablespoons minced red onion
2 tablespoons white wine vinegar
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
¼ teaspoon freshly ground black pepper
¼ cup extra-virgin olive oil

Steps:

  • Bring a pot of salted water to a boil. Add green beans and cook until crisp tender, about 7 minutes. Drain and rinse with cold water (or submerge in a bowl of ice water) to stop the cooking process. Transfer to a bowl.
  • While the beans are cooling, combine dill, onion, vinegar, Dijon mustard, salt, and pepper in a medium bowl. Slowly add oil, whisking to combine. Let stand for 10 minutes.
  • Pour dressing over the green beans, tossing gently to coat. Marinate in the refrigerator for at least 2 hours or up to 3 days before serving.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 9 g, Fat 14.2 g, Fiber 4 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 330.9 mg, Sugar 1.8 g

GRANDMA'S SWEET AND TANGY BEAN SALAD



Grandma's Sweet and Tangy Bean Salad image

I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!

Provided by ChristinaAB

Categories     Salad     Beans     Three Bean Salad Recipes

Time 2h20m

Yield 10

Number Of Ingredients 13

1 (15 ounce) can green beans, drained
1 (15 ounce) can kidney beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.25 ounce) can corn kernels, drained
1 (8 ounce) can sweet peas, drained
1 cup chopped celery
1 cup chopped onion
1 cup diced cucumber
1 cup chopped green bell pepper
¾ cup white vinegar
1 cup white sugar
½ cup vegetable oil
1 teaspoon salt

Steps:

  • Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
  • Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
  • Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g

MARINATED BEAN SALAD



Marinated Bean Salad image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon kosher salt, plus more for seasoning
6 ounces green beans, trimmed and cut into thirds
One 15.5-ounce (439 grams) can cannellini beans, rinsed and drained
One 15.5-ounce (439 grams) can chickpeas, rinsed and drained
2 vine-ripe tomatoes (226 grams), chopped
2 stalks celery (56 grams), thinly sliced, plus 1/4 cup inner leaves, coarsely chopped
1/2 small red onion (56 grams), thinly sliced
4 peperoncini (31 grams), stemmed and chopped, plus 1 tablespoon brine from the jar
1/2 cup (84 grams) mixed pitted kalamata and manzanilla olives, slivered
1/4 cup (10 grams) chopped fresh Italian parsley
3 tablespoons (30 grams) freshly squeezed lemon juice
1 teaspoon sugar
Freshly ground black pepper
1/3 cup (71 grams) extra-virgin olive oil

Steps:

  • Prepare a large bowl of ice water. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 2 to 3 minutes. Drain and add to the ice water to stop the cooking. Drain and pat very dry. Add to a serving bowl along with the cannellini beans, chickpeas, tomatoes, sliced celery and leaves, red onion, peperoncini, olives and parsley.
  • In a small bowl, whisk together the lemon juice, peperoncini brine, sugar, 1 teaspoon salt and several grinds of pepper. Whisk in the olive oil to make a smooth dressing. Pour over the bean mixture and toss well. Season with salt if needed. This salad can be made a day ahead --- the green beans may discolor a bit because of the lemon juice but will taste even better with the longer marination time.

MARINATED GREEN BEAN SALAD



Marinated Green Bean Salad image

This is a great marinated green bean salad for a hot summer day. Lots of fresh veggie options to switch around.

Provided by Sue Wilker Rockamann

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 13

¼ cup water
15 ounces frozen French-cut green beans
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes, undrained
4 stalks celery, chopped
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup Distilled Vinegar
¾ cup white sugar
½ cup olive oil
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Bring water to a boil in a pot. Add green beans and cook until just crisp-tender, 4 to 5 minutes. Drain and rinse immediately in cold water.
  • Transfer green beans to a large bowl and stir in corn, black beans, tomatoes, celery, bell pepper, and onion.
  • Mix apple cider vinegar, sugar, olive oil, salt, and pepper together in a small bowl. Pour over vegetables and stir to coat. Refrigerate, covered, for 4 hours, or up to overnight.

Nutrition Facts : Calories 323.6 calories, Carbohydrate 45.3 g, Fat 14.2 g, Fiber 7.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 750.4 mg, Sugar 24.2 g

MARINATED POTATO AND GREEN BEAN SALAD



Marinated Potato and Green Bean Salad image

This is a warm marinated salad that I make often. It is so good! I often make a meal of just this salad by itself, and some good bread. I hope you will give it a try, you won't be disappointed It is colorful as well as tasty and travels well too because of no mayo. It is best served warm or room temperature.

Provided by Theresa P

Categories     Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb small baby red potato
1/2 lb fresh green beans
1 red sweet bell pepper, diced fine
1 small sweet onions or 1 small yellow onion, diced fine
1/4 cup red wine vinegar
1 teaspoon kosher salt
1 teaspoon Dijon mustard
1/2 cup olive oil
1 clove crushed garlic

Steps:

  • Combine all dressing ingredients in a small bowl and whisk until well combined.
  • Gently boil new potatoes in a saucepan until potatoes are tender. Drain and set aside.
  • Steam green beans in a steamer basket until tender.
  • Drain under cold water to stop cooking. Set aside.
  • Cut warm potatoes into quarters and add all vegetables and potatoes to a medium bowl.
  • Pour all the dressing over the potatoes and vegetables and mix gently to combine.
  • Add salt and pepper to taste and serve this salad warm or room temperature.
  • ENJOY!

CUCUMBER AND GARBANZO BEAN SALAD



Cucumber and Garbanzo Bean Salad image

Make and share this Cucumber and Garbanzo Bean Salad recipe from Food.com.

Provided by Lori Bailey

Categories     Low Protein

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 (15 ounce) can garbanzo beans, drained
1 medium cucumber, sliced and quartered
1/3 cup chopped red onion
1/4 cup minced parsley
1/2 cup sliced olive
3 tablespoons vegetable oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon lemon juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • In a medium bowl, combine beans, cucumber, onion, parsley and olives.
  • In another bowl or jar combine remaining ingredients, mix well.
  • Pour over salad and toss.
  • Serve immediately or chill for up to 24 hours.

Nutrition Facts : Calories 181, Fat 8.9, SaturatedFat 1.1, Sodium 394.7, Carbohydrate 22.2, Fiber 4, Sugar 3.4, Protein 4.2

MARINATED GREEN BEANS



Marinated Green Beans image

Make and share this Marinated Green Beans recipe from Food.com.

Provided by Elizabeita

Categories     Vegetable

Time 5h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs green beans, trimmed
1 small thinly sliced sweet onions or 1 small you could use 1 small red onion, thinly sliced
1/4 cup balsamic vinegar
1/2 cup white vinegar
1 garlic clove, minced
1/8 cup sugar
2 tablespoons extra virgin olive oil
1/2-3/4 teaspoon salt (to taste)
1/2 teaspoon pepper

Steps:

  • Cook green beans in boiling water for 4- 5 minutes until tender, but still crisp.
  • Drain, immerse in ice water till cool. Drain.
  • Whisk vinegars, sugar, EVOO, salt and pepper together in a serving bowl. Add onion and green beans, stir together.
  • Marinate in refrigerator for at least five hours. Shake it up once in awhile. Over night is even better.
  • Enjoy.

Nutrition Facts : Calories 165.7, Fat 7.2, SaturatedFat 1, Sodium 307.1, Carbohydrate 23.2, Fiber 5, Sugar 15, Protein 3.5

MARINATED VEGETABLE AND BEAN SALAD



Marinated Vegetable and Bean Salad image

This recipe was inpired by a salad dressing recipe that I made for 1-2-3 Hits Tag, recipe #372633 - I tagged the dressing, but had no lettuce, so I came up with a salad to go with it. It turned out fantastic, so I'm posting it here. Cook time does not include overnight marinade time. Yes, it makes alot, but it's easily scaled down. Note that for easier measuring, 4 tbsp = 1/4 cup.

Provided by Katzen

Categories     Vegetable

Time 20m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 13

4 stalks celery, chopped
6 carrots, chopped
2 stalks broccoli, chopped
3 bell peppers, chopped (I used yellow, red, and green)
1 head cauliflower, chpped
1 red onion, chopped
1 (19 ounce) can kidney beans, drained and rinsed (sub any other beans)
4 tablespoons chives, chopped
13 tablespoons olive oil
9 tablespoons white wine vinegar
1/4 teaspoon sugar
2 1/2 teaspoons Dijon mustard
salt & pepper

Steps:

  • Combine veggies and beans in large, sealable, container.
  • Blend chives, oil, vinegar, sugar, mustard, salt and pepper with immersion blender, or whisk together well.
  • Add dressing to veggies, seal container, shake well, and allow to marinate overnight. Shake the container whenever you open the fridge to distribute the marinade.

SALMON, CUCUMBER, AND GREEN BEAN SALAD



Salmon, Cucumber, and Green Bean Salad image

The tender salmon with lime and cilantro dressing goes nicely with crunchy cucumber and green beans in this delightful summertime salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 8

1 pound skinless salmon fillets
Coarse salt and ground pepper
3 teaspoons toasted sesame oil
1 pound green beans, stem ends trimmed, cut into 2-inch lengths
1/3 cup fresh lime juice
2 tablespoons chopped fresh cilantro
1 English cucumber, peeled and cut (about 2 cups)
4 to 6 radishes, halved and thinly sliced crosswise (1 cup)

Steps:

  • Heat broiler. Place salmon on a rimmed baking sheet. Season generously with salt and pepper; rub with 1 teaspoon sesame oil. Broil, 4 inches from heat source, until fillets are opaque throughout, 10 to 12 minutes. Set aside to cool.
  • Meanwhile, cook green beans in a medium pot of boiling salted water until crisp-tender, about 4 minutes; drain, and let cool slightly.
  • In a large bowl, whisk together remaining 2 teaspoons sesame oil, lime juice, and cilantro; season generously with salt and pepper.
  • Add green beans, cucumber, and radishes. With a fork, break salmon into large chunks. Add to salad; toss gently. Serve immediately.

Nutrition Facts : Calories 287 g, Fat 16 g, Fiber 4 g, Protein 25 g

More about "marinated cucumber and green bean salad recipes"

GREEN BEANS AND CUCUMBERS WITH MISO DRESSING RECIPE
green-beans-and-cucumbers-with-miso-dressing image
Web May 16, 2017 Whisk ginger, chile, garlic, vinegar, miso, olive oil, and sesame oil in a medium bowl until smooth. Add dressing to beans and …
From bonappetit.com
4.7/5 (14)
Author Chris Morocco
Servings 4
Estimated Reading Time 2 mins
  • Lightly smash cucumbers with a rolling pin, then tear into bite-size pieces. Toss with a pinch of salt in a medium bowl. Let sit to allow salt to penetrate.
  • Meanwhile, place green beans in a large resealable plastic bag, seal, and smash with rolling pin until most of the beans are split open and bruised. Whisk ginger, chile, garlic, vinegar, miso, olive oil, and sesame oil in a medium bowl until smooth. Add dressing to beans and toss around in bag to coat; season with salt.
  • Drain cucumbers and add to bag with beans. Shake gently to combine. Transfer salad to a platter and top with sesame seeds and scallions.
See details


GREEN BEAN SALAD | RECIPETIN EATS
green-bean-salad-recipetin-eats image
Web Nov 9, 2019 1 lb / 500g green beans , trimmed 1 tomato , diced 1/4 red onion , finely diced Dressing 1 1/2 tbsp lemon juice (or white wine vinegar) 3 - 4 tbsp extra virgin olive oil (adjust to taste) 1 tsp dijon mustard 1 garlic …
From recipetineats.com
See details


MARINATED GREEN BEAN SALAD - OUR BEST BITES
marinated-green-bean-salad-our-best-bites image
Web Jun 4, 2018 Instructions. Cook the beans until tender-crisp (see directions below). Place in a large serving bowl. Add all other ingredients except for dressing and toss. If you’d like to make this an easy one-dish dinner, add …
From ourbestbites.com
See details


GREEN BEAN SALAD RECIPES
green-bean-salad image
Web Marinated Green Bean Salad 1 Rating Cold Green Bean Salad with Mango and Red Peppers 1 Rating Blue Cheese and Bacon Potato Salad 15 Ratings Warm Green Bean and Potato Salad with Goat Cheese 23 …
From allrecipes.com
See details


CUCUMBER, TOMATO, AND GREEN BEAN SALAD RECIPE | BON …
Web Jul 6, 2021 Combine cucumbers, tomatoes, green beans, garlic, and chile in a large bowl. Finely chop ½ cup peanuts to the size of lentils and add to bowl. Step 2 Whisk lime juice, …
From bonappetit.com
4.6/5 (25)
Author Leela Punyaratabandhu
Servings 4-6
See details


CUCUMBER GREEN BEAN SALAD RECIPES ALL YOU NEED IS FOOD
Web BEAN SALAD RECIPES | ALLRECIPES This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and …
From stevehacks.com
See details


AUTUMN ROAST VEG SALAD WITH TAHINI DRESSING RECIPE
Web Method. Preheat the oven to 180°C (or 160°C fan-forced). Place the cauliflower and butternut pumpkin into a large mixing bowl and toss with enough oil to coat the …
From aldi.com.au
See details


17 HIGH PROTEIN SALAD RECIPES - TWIGS CAFE
Web Mar 8, 2023 This Middle Eastern-inspired salad is made with cooked green lentils, juicy tomatoes, crisp cucumbers, and a combination of fresh parsley and mint. The diced …
From twigscafe.com
See details


CUCUMBER, GREEN BEAN & TOMATO SALAD RECIPE | SPARKRECIPES
Web 1/4 tsp pepper. 1 clove garlic, minced. 1 tbsp extra virgin olive oil. 1 tbsp balsamic vinegar. 1 tbsp lemon juice. Vegetables: 1 cucumber, peeled, seeded and diced. 3 tomatoes, …
From recipes.sparkpeople.com
See details


MARINATED KALE AND GREEN BEAN SALAD RECIPE | BON APPéTIT
Web Jun 6, 2012 Preparation. Step 1. Combine oil, lemon juice, honey, and red pepper flakes in a large bowl. Add kale and toss to coat. Season to taste with salt and pepper.
From bonappetit.com
See details


ITALIAN MARINATED GREEN BEAN SALAD - IT'S A VEG WORLD AFTER ALL®
Web May 16, 2019 Whisk together the olive oil, red wine vinegar, oregano, parsley, garlic powder, rosemary, basil, and salt. Combine the green beans, red onion, chickpeas, and …
From itsavegworldafterall.com
See details


RECIPE POSTCARD US MARINATED CUCUMBER SALAD SOUL FOOD RECIPE
Web Find many great new & used options and get the best deals for Recipe postcard US Marinated Cucumber Salad Soul Food Recipe at the best online prices at eBay! Free …
From ebay.ca
See details


MISO SMASHED CUCUMBER AND GREEN BEAN SALAD RECIPE
Web Lightly smash cucumbers with a rolling pin and tear into bite size pieces. Toss with a pinch of salt, in a bowl and let sit. While the cucumbers are salting, whisk together the dressing …
From iamafoodblog.com
See details


Related Search