GLAZED JULIENNED CARROTS
There's just enough butter and sugar in this glazed julienned carrots recipe to bring out its natural sweetness. With just five ingredients, this recipe is ready to serve in minutes. -Mary Lou Boyce, Wilmington, Delaware
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, combine all ingredients. Cover and cook over medium heat for 7-10 minutes or until carrots are crisp-tender. Serve with a slotted spoon. If desired, sprinkle with thyme.
Nutrition Facts : Calories 140 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 264mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
MAPLE GLAZED CARROTS
A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!
Provided by cherbear
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
- Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g
ASPARAGUS AND CARROTS WITH MAPLE BUTTER SAUCE
Lovely side dish recipe that is perfect for spring entertaining!
Provided by RecipeGirl.com
Categories Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Trim and peel the carrots, but keep about ½-inch of the frond stems attached to the whole carrot. Place in large sauté pan and cover with water. Bring to a boil. Reduce heat; cover and let simmer for 8 minutes, or until crisp-tender. Drain.
- Meanwhile, in a small saucepan, melt the butter. Whisk in the maple syrup. Stir in the vinegar, chili powder and salt.
- Add the trimmed asparagus to the pan with the carrots. Pour the maple butter over the carrots and asparagus; cover. Bring to a low simmer and cook until the asparagus are crisp-tender.
- Remove the carrots and asparagus from the pan with a slotted spoon and place on a platter. Drizzle a small amount of the sauce on top.
Nutrition Facts : ServingSize 1 serving, Calories 160 kcal, Carbohydrate 23 g, Protein 3 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 18 mg, Sodium 244 mg, Fiber 4 g, Sugar 16 g
MAPLE GLAZED CARROTS
I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.
Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.
MAPLE GLAZED JULIENNED CARROTS WITH STEAMED ASPARAGUS
Make and share this Maple Glazed Julienned Carrots With Steamed Asparagus recipe from Food.com.
Provided by Hag chef
Categories Vegetable
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Using a julienne peeler, julienne the carrots. I hold the large part of the carrot, and pull the peeler down the length of the carrot. Just keep peeling/julienning the carrots until you can't hold the carrot any more. The carrots will be long and spaghetti like. You will have a chunk left, just grate that for other uses, or discard.
- Prepare the asparagus: Trim the ends of the asparagus and wash. Peel the bottoms if they are tough.
- Bring some salted water to a boil in an asparagus steamer, or 12" saute pan with a lid.
- Cook the asparagus, covered, until tender crisp, about 3-5 minutes. Drain, and season with salt and pepper, and 1 teaspoon of the butter.
- Meanwhile, bring some salted water to a boil in a large saucepan.
- Add the carrots, and cook, covered, for 4-6 minutes, or until just tender crisp.
- Drain, and set aside. Melt the remaining butter in the saucepan, add the maple syrup, 1/4 teaspoon of salt and a pinch of white pepper. Add the carrots and toss.
- To serve: put a pile of the carrots on the plate, and lay 3 to 5 asparagus spears over the top.
Nutrition Facts : Calories 73.4, Fat 2.2, SaturatedFat 1.3, Cholesterol 5.1, Sodium 185.7, Carbohydrate 13, Fiber 3.5, Sugar 7.1, Protein 1.8
BALSAMIC GLAZED ASPARAGUS
Make and share this Balsamic Glazed Asparagus recipe from Food.com.
Provided by Chef mariajane
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss asparagus with oil, salt and pepper; place in a single layer on a baking sheet. Bake in a 400F oven for 8-10 minutes or until tender crisp.
- Meanwhile, in a small saucepan, bring vinegar to a boil; reduce heat and simmer until reduced by half and syrup-like, about 5 minutes.
- Place roasted asparagus in serving dish; drizzle with the vinegar reduction. Sprinkle with parmesan cheese.
- Serve immediately.
MAPLE-GLAZED CARROTS
Make and share this Maple-Glazed Carrots recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil lightly salted water.
- Peel and slice the carrots into 1-inch pieces then blanch for 3 minutes.
- If not using immediately, put into ice water to stop cooking.
- When ready to use, drain well and add to a sauté pan into which all other ingredients have been added.
- Cook until heated through and the syrup has formed a glaze.
Nutrition Facts : Calories 111.3, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 105.5, Carbohydrate 21, Fiber 3.2, Sugar 14.5, Protein 1.1
MAPLE-GLAZED CARROTS WITH PECANS
Make and share this Maple-Glazed Carrots With Pecans recipe from Food.com.
Provided by TXOLDHAM
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a non-stick skillet melt butter. Add carrots and stir to coat with butter. Add broth through pepper. Bring to a boil, cover and cook for 6 minutes.
- Uncover and cook, stirring often until the carrots are tender and the liquid has reduced to a glaze (about 12 to 15 minutes).
- Stir in pecans and serve.
- To reheat if prepared in advance, add 1/4 cup water and heat gentley until water evaporates.
Nutrition Facts : Calories 117.9, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 163.4, Carbohydrate 22.9, Fiber 2.1, Sugar 17.4, Protein 0.8
MAPLE GLAZED CARROTS
Make and share this Maple Glazed Carrots recipe from Food.com.
Provided by Dannygirl
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel carrots; cut into sticks.
- Pour the orange juice into a 4 cup microwave safe dish.
- Heat 1 minute at high .
- Add the carrots and the orange rind.
- Stir to coat the carrots with the orange juice.
- Cover and microwave 8 to 9 minutes at high.
- Stir again, then add the remianing ingredients.
- Microwave, uncovered 2 minutes at high.
- Stir then check for doneness.
- If necessary, cook another 1 minute at High.
Nutrition Facts : Calories 179.8, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 162.4, Carbohydrate 25, Fiber 3.5, Sugar 17.5, Protein 1.5
MAPLE-MUSTARD GLAZED CARROTS
Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish
Provided by Angela Nilsen
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 4
Steps:
- Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
- Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
- Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
Nutrition Facts : Calories 90 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
7 MINUTE STEAMED CARROTS WITH HERBS
I threw this together tonight for a quick, healthy side dish that my 2 year old might actually eat. She loved it! And so did the rest of us :)
Provided by NikasMommy
Categories Vegetable
Time 7m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Put baby carrots in medium or large Ziploc steamer bag. Microwave for 6 minutes. Carefully open bag (the steam is very HOT!) and add the butter sprays, seasoning mix and cheese. Close the bag and shake well to combine. Serve!
Nutrition Facts : Calories 50.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.2, Sodium 126.8, Carbohydrate 9.4, Fiber 3.3, Sugar 5.4, Protein 1.7
BABY CARROTS AND ASPARAGUS
Categories Side Easter Vegetarian Quick & Easy High Fiber Asparagus Carrot Spring Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 3
Steps:
- Trim carrot tops to 1/8 inch and diagonally cut asparagus into 4-inch lengths. In a large saucepan of boiling salted water cook carrots until crisp-tender, about 4 minutes, and transfer with a slotted spoon to a colander to drain. Return water to a boil and cook asparagus until crisp-tender, about 2 minutes. Drain asparagus in colander with carrots and in a bowl toss vegetables with butter and salt and pepper to taste.
ROSEMARY STEAMED ASPARAGUS
I threw this together when I was trying to use up some fresh rosemary. The herb really infuses into the asparagus this way. The minty flavor of the rosemary shines here, and is softened a bit if you use the chicken broth instead of the water.
Provided by yogiclarebear
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put the water or broth, rosemary, lemon juice, and ¼ tsp salt in the bottom of a pot.
- Add a steaming basket and put the asparagus into the basket.
- Heat to boiling over high heat, reduce heat to medium and steam to desired tenderness.
- Season with salt and pepper if desired.
Nutrition Facts : Calories 53, Fat 0.3, SaturatedFat 0.1, Sodium 479.5, Carbohydrate 10.9, Fiber 4.9, Sugar 4.9, Protein 5.3
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