Mango Kerabu Spicy Sweet Mango Salad Recipes

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MANGO KERABU (SPICY SWEET MANGO SALAD)



Mango Kerabu (Spicy Sweet Mango Salad) image

Mango kerabu is a spicy sweet salad which is a speciality of the northern eastern side of Malaysia. This kind of salad is very popular across the border in Thailand.

Provided by Member 610488

Categories     Mango

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

2 large ripe mangoes, peeled
10 mint leaves, chopped coarsely
1 tablespoon cilantro, chopped coarsely
1/4 teaspoon sambal oelek (chili sauce)

Steps:

  • Dice mangoes and combine with other ingredients.
  • Mix well and serve chilled or room temperature.

Nutrition Facts : Calories 242.2, Fat 1.5, SaturatedFat 0.4, Sodium 4.3, Carbohydrate 60.5, Fiber 6.5, Sugar 55.1, Protein 3.3

MALAYSIAN KERABU MANGGA (MANGGO SALAD)



Malaysian Kerabu Mangga (Manggo Salad) image

This dish is Malaysia's answer to Thai's Manggo Salad. Great on its own or as a side dish to grilled fish. Best eaten when chilled! You can add sliced apples, papayas, grilled squids...whatever you feel like having in this 'kerabu'!

Provided by malaysianmum

Categories     Mango

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 12

2 small green mangoes, skinned and shredded (young, unripe manggo)
5 shallots, sliced finely
10 birds eye chiles, sliced finely
1 medium cucumber, soft centre removed and shredded
1 medium carrot, shredded
3 tablespoons lime juice
2 tablespoons sugar
1 tablespoon fish sauce
1 tablespoon sesame oil
1 dash pepper
coriander leaves
mint leaf

Steps:

  • Combine seasoning ingredients in a mixing bowl.
  • Stir in all shredded ingredients.
  • Enjoy!

Nutrition Facts : Calories 558, Fat 16.2, SaturatedFat 2.3, Sodium 1491.2, Carbohydrate 103, Fiber 10.2, Sugar 58.3, Protein 14.6

SPICY MANGO SALAD



Spicy Mango Salad image

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories     Salad     Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

4 medium mangos - peeled, seeded, and cubed
¼ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

Steps:

  • Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

MANGO SALAD



Mango Salad image

It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes.

Provided by Pippy

Categories     Fruit

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 ripe mangoes
1/4 red onion, thinly sliced
1/2 red bell pepper, julienned
1 lime, juice of
lime zest (optional)
fresh cilantro

Steps:

  • I find the easiest way to cut up mango for this is to cut off as much as you can, slicing along the side of the pit.
  • You can tell what way the pit grows by its shape.
  • Score the mango halves lengthways, then crossways, into 3/4 inch cubes, going through to the skin, but not through it.
  • Turn the mango halves inside out and slice off the cubes.
  • Toss with remaining ingredients.
  • Goes well with any Thai or Indonesian dish.
  • Like Indonesian Ginger Chicken!
  • (recipe posted).

MANGO KERABU (SPICY SWEET MANGO SALAD)



MANGO KERABU (SPICY SWEET MANGO SALAD) image

Categories     Salad     Fruit     Appetizer

Number Of Ingredients 5

Ingredients:
2 large ripe mangoes, peeled
10 mint leaves, chopped coarsely
12 coriander leaves (cilantro), chopped coarsely
1/4 tsp sambal oelek (chilli sauce)

Steps:

  • Method: 1. Dice Mangoes and combine with other ingredients. 2. Mix well and serve chilled or room temperature.

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