Mango Avocado And Black Bean Salad With Lime Dressing Recipes

CORN AND BLACK BEAN SALAD WITH MANGO AND AVOCADO

Corn and Black Bean Salad With Mango and Avocado image

This recipe originated from Eat, Shrink & Be Merry. This dish tastes best when eaten the day it's made.

Provided by Abby Girl

Categories Black Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

19 ounces black beans, drained and rinsed
14 ounces corn kernels, rinsed and drained
1 cup grape tomatoes, quartered
1 cup red bell pepper, diced
1 mango, diced
1/2 cup green onion, chopped
2 tablespoons cilantro, chopped
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder (or chipotle chili powder)
1 avocado, diced

Steps:

Combine all ingredients, except avocado, in a large bowl and mix well. Chill.
Just before serving, peel and chop avocado. Combine and mix well.

Nutrition Facts : Calories 433.4, Fat 12.7, SaturatedFat 1.9, Sodium 161.8, Carbohydrate 71.4, Fiber 20, Sugar 10, Protein 17.2

BLACK BEAN, MANGO, AND AVOCADO SALAD

Black Bean, Mango, and Avocado Salad image

Categories Salad Bean Mango Avocado Winter

Yield 6 servings

Number Of Ingredients 8

Ingredients

One 15- or 16-ounce can black beans, drained and rinsed
1 medium avocado, cut into 1/4-inch dice
1 mango, cut into 1/4-inch dice
1/2 red bell pepper, cut into 1/4-inch dice
1 to 2 scallions, green parts only, thinly sliced
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
Minced fresh cilantro to taste, optional

Steps:

Combine all the ingredients in a serving bowl. Stir together and serve.
nutrition information
Calories: 174
Total Fat: 10g
Protein: 5g
Carbohydrates: 18g
Fiber: 6g
Sodium: 175mg

MANGO-AVOCADO SALAD WITH LIME

Mango-Avocado Salad with Lime image

This salad is beautiful, refreshing and delicious! I got this from my sister, but originally it came from a cookbook -- I don't know which one. Prep time does not include time to chill before serving.

Provided by Meredith K.

Categories Lime

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 1/2 cups shredded cabbage
1/2 cup diced cucumber
1 ripe mango, peeled,cut from pit and diced
1 red bell pepper, cored,deveined and diced
1 avocado, peeled,pitted and cubed
6 green onions, thinlly sliced
1/4 cup watercress, stemmed
2 limes, juice of
1 clove crushed garlic
salt & pepper

Steps:

Combine everything.
Chill at least 30 minutes before serving.

GUACAMOLE & MANGO SALAD WITH BLACK BEANS

Guacamole & mango salad with black beans image

Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free

Provided by Good Food team

Categories Lunch

Time 15m

Number Of Ingredients 8

Ingredients

1 lime , zested and juiced
1 small mango , stoned, peeled and chopped
1 small avocado , stoned, peeled and chopped
100g cherry tomatoes , halved
1 red chilli , deseeded and chopped
1 red onion , chopped
½ small pack coriander , chopped
400g can black beans , drained and rinsed

Steps:

Put the lime zest and juice, mango, avocado, tomatoes, chilli and onion in a bowl, stir through the coriander and beans.

Nutrition Facts : Calories 341 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 18 grams sugar, Fiber 15 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

More about "mango avocado and black bean salad with lime dressing recipes"

BLACK BEAN SALAD WITH MANGO AND AVOCADO - SHE LIKES FOOD

Web Jul 17, 2019 Instructions. Add all dressing ingredients to a blender and blend until combined. Add all salad ingredients to a large bowl and mix …
From shelikesfood.com
5/5 (2)
Total Time 15 mins
Category Salad
Calories 253 per serving

Add all salad ingredients to a large bowl and mix together. Pour dressing over salad and mix until all ingredients are coated. Enjoy however you like!

See details

BLACK BEAN MANGO SALAD RECIPE WITH LIME DRESSING

Web Jul 10, 2020 Step 1. Prepare & Assemble Salad Ingredients. Using a vegetable chopper, dice mango, cucumber, red onion, red bell pepper and jalapeno (see photo below for size reference). Using a knife, slice the …
From spicecravings.com

See details

MANGO BLACK BEAN SALAD {ONLY 15 MINUTES} - IFOODREAL.COM

Web Mar 27, 2021 This Mango Black Bean Salad Recipe combines the sweetness of mango, creaminess of black beans and avocado, fresh crunch of bell peppers, and zesty flavor of tomatoes and lime, for a fresh …
From ifoodreal.com

See details

BLACK BEAN, AVOCADO, AND MANGO SALAD WITH CILANTRO AND …

Web Jan 11, 2010 Place the romaine lettuce on a plate. Top the lettuce with black beans, tomato, avocado, mango, red onion, and cilantro. Squeeze fresh lime juice over the lettuce and toppings. Enjoy! It is that easy! If …
From twopeasandtheirpod.com

See details

MANGO, AVOCADO AND BLACK BEAN SALAD WITH LIME …

Web Oct 24, 2008 Gently toss avocado with 1 tablespoon of the lime juice in a medium bowl. Add mango and jalapeño and gently toss to combine. Set aside. Whisk together …
From wholefoodsmarket.com
Servings 6
Calories 240 per serving
Total Time 15 mins

Whisk together remaining 2 tablespoons lime juice, zest, cilantro, salt, pepper and sugar in a large bowl.

See details

MANGO, AVOCADO AND BLACK BEAN SALAD WITH LIME DRESSING

Web Jul 14, 2022 Whisk together the ingredients for the salad dressing. 1/4 olive oil, 4 tablespoon lime juice, 2 tablespoon Jalapeño, 2 tablespoon Agave, 1/8 cup cilantro, 1/2 …
From jcookingodyssey.com
Ratings 11
Servings 8
Cuisine American
Category Salad, Side Dish

See details

RECIPE: MANGO, AVOCADO AND BLACK BEAN SALAD

Web Mar 9, 2021 Ingredients. 2 ripe but firm avocados, halved, peeled, pitted, and cubed 1 tablespoon freshly squeezed lime juice 2 ripe but firm mangoes, peeled, pitted, and cubed
From health.clevelandclinic.org
Estimated Reading Time 4 mins

See details

MANGO, AVOCADO, AND BLACK BEAN SALAD - RECIPES

Web May 28, 2018 Set aside. In a medium bowl, stir together the beans, corn, mango, avocado, onions, bell peppers, and jalapeño. In a small bowl, whisk together the lime …
From recipes.heart.org
Servings 6
Calories 218 per serving

See details

RECIPE: MANGO, AVOCADO AND BLACK BEAN SALAD WITH CILANTRO-LIME ...

Web Nov 30, 2016 Combine all ingredients in a blender or food processor; puree for 10 to 20 seconds or until mixture is well blended. TO PREPARE THE SALAD: Divide torn lettuce …
From recipelink.com

See details

MANGO, BLACK BEAN & AVOCADO SALAD WITH CILANTRO LIME DRESSING

Web Jul 30, 2014 Cut up all fruits and veggies. Toss mango, black beans, corn, peppers, and cilantro. Whisk together orange juice, lime juice, apple cider vinegar, garlic, chili powder …
From awesomewithsprinkles.com

See details

BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE - ONCE …

Web Combine the corn and black beans with the remaining ingredients, except for the avocado. Toss and chill until ready to serve. Before serving, dice the avocado and add to the …
From onceuponachef.com

See details

MANGO AVOCADO SALAD (15 MINUTE RECIPE) - FOOLPROOF LIVING

Web Jun 18, 2022 Instructions. Make the dressing by combining everything in a mason jar. Close the lid tightly and give it a shake until all ingredients are thoroughly mixed. Place …
From foolproofliving.com

See details

MANGO & AVOCADO BLACK RICE SALAD WITH CILANTRO-LIME VINAIGRETTE

Web Instructions. Rinse rice in mesh strainer. Add to medium saucepan. Add 2 3/4 cups water and a pinch of salt; bring to a boil. Cover, reduce to a low simmer, and cook until rice is …
From ambitiouskitchen.com

See details

15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD

Web Jul 15, 2022 Go to Recipe. 13. Mango, Orange & Avocado Spring Salad. If you’re a seasonal fruit fiend like me, you’re going to love this mango, orange, and avocado …
From insanelygoodrecipes.com

See details

MANGO, AVOCADO, AND BLACK BEAN SALAD - THE DAILY MEAL

Web Add mango and jalapeño and gently toss to combine. Set aside. Whisk together remaining 2 tablespoons lime juice, zest, cilantro, salt, pepper and sugar in a large bowl. Whisk in oil …
From thedailymeal.com

See details

SHRIMP, MANGO, AVOCADO, BLACK BEAN SALAD WITH CHILE-LIME DRESSING

Web Jul 6, 2013 1 lb. shrimp, cleaned, shells removed; 2 cans black beans, rinsed and drained; 1 bag frozen mango chunks, defrosted and drained or 2 fresh mangos, cut up; 2 …
From imbored-letsgo.com

See details

MANGO SALAD WITH AVOCADOS & LIME DRESSING - FEELGOODFOODIE

Web Jan 20, 2022 Instructions. In a large serving bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper until well combined and emulsified. Add the …
From feelgoodfoodie.net

See details

MANGO-AVOCADO SALAD WITH LIME DRESSING | RECIPE | KITCHEN STORIES

Web Step 3 / 3. 400 g canned sweet corn. 400 g canned black beans. tortilla chips (for serving) cilantro (for serving) Drain the corn and black beans and add to the bowl with the lime …
From kitchenstories.com

See details