Mango And Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO AND COCONUT RICE SALAD



Mango and Coconut Rice Salad image

Everybody knows now that the undisputed king of mangoes is the Indian Alphonso. It is intensely sweet and has an unbeatable perfumed aroma. I'd go as far as saying that you haven't tasted a real mango until you've tried an Alphonso (and nobody is paying me for this). The season, though, is very short-mid-April to the end of May-so try to prepare this salad then.

Provided by Yotam Ottolenghi

Categories     Side     Vegetarian     Quick & Easy     Coconut     Mango     Peanut     Healthy     Shallot     Pescatarian     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 17

2/3 cup jasmine or basmati rice
1 tsp unsalted butter
Salt
1/2 cup water
1 cup loosely packed Thai basil
1 cup Camargue red rice
1 red bell pepper, thinly sliced
2 tbsp mint leaves, roughly chopped
2/3 cup cilantro leaves, roughly chopped
2 green onions, thinly sliced
1 fresh red chile, seeded and finely chopped
Grated zest and juice of 1 lemon
1 large mango or 2 smaller ones, cut roughly into 1-inch dice
1/2 cup roasted salted peanuts, roughly chopped
2/3 cup flaked coconut
2 tbsp peanut oil
3/4 cup crisp-fried shallots (homemade or bought, optional)

Steps:

  • Start by cooking the rice. Put the jasmine rice and butter in a small saucepan and place on a medium heat. Add a little salt, the water and half the Thai basil (keep the leaves attached to the stalk). Bring to the boil, then cover and cook on a slow simmer for 15 to 20 minutes. Remove and discard the basil. Spread out the rice on a flat tray to cool down.
  • Cook the red rice in plenty of boiling water (as you would cook pasta but with no salt) for 20 minutes, or until it is cooked through. Drain and spread on a tray to cool down.
  • Pick off the leaves of the remaining basil and chop them up roughly. Place them in a large mixing bowl. Add the jasmine and red rice together with all the remaining ingredients, apart from the shallots, and stir just to mix; do not stir too much or the mango pieces will disintegrate. Taste and adjust the seasoning. Transfer the salad into serving bowls and garnish with crisp-fried shallots, if you like.

WEHANI RICE AND MANGO SALAD



Wehani Rice and Mango Salad image

Provided by Food Network

Categories     dessert

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 cup raw Wehani rice
2 1/2 cups water
Salt and freshly ground black pepper
1 recipe for citrus dressing (see below)
2 ripe mangoes, peeled, seeded and diced
1 bunch watercress, stems trimmed

Steps:

  • In a medium sauce pan, over high heat, bring the rice and water to a boil. Lower the heat, cover and cook gently for about 40 minutes or until the rice has absorbed the liquid. Drain and transfer to a shallow bowl to cool to room temperature.
  • When cooled to room temperature combine the cooked rice with the citrus dressing and season with salt and pepper. Right before serving toss the salad with the mangoes and watercress leaves.

MANGO-CUCUMBER RICE SALAD



Mango-Cucumber Rice Salad image

Provided by Food Network Kitchen

Time 1h

Yield 6-8 servings

Number Of Ingredients 13

Kosher salt
1 1/2 cups rice blend
1/4 cup quinoa, rinsed
Finely grated zest and juice of 1 lime
2 tablespoons peanut or vegetable oil
1 teaspoon sugar
Freshly ground pepper
1 cup chopped mango
1 cucumber, peeled, seeded and diced
1 red jalapeno, seeded and thinly sliced
2 scallions, thinly sliced
1/2 cup chopped fresh cilantro
1/3 cup chopped salted roasted peanuts

Steps:

  • Bring a large saucepan of salted water to a boil over high heat. Add the rice and cook, stirring until tender, 25 to 35 minutes (depending on the rice blend).
  • Meanwhile, bring a separate saucepan of salted water to a boil over medium-high heat. Add the quinoa and cook until tender, about 12 minutes.
  • Drain the grains and rinse under cold water until cool; shake off the excess water.
  • Whisk the lime juice and zest, the peanut oil, sugar, 1 teaspoon salt, and pepper to taste in a large bowl. Add the rice mixture, mango, cucumber, jalapeno, scallions, cilantro and peanuts and stir to combine. Season with salt.

MANGO AND RICE SALAD



Mango and Rice Salad image

Make and share this Mango and Rice Salad recipe from Food.com.

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 12

600 ml cooked rice
5 ml curry powder
2 ml turmeric
25 ml fruit chutney
125 ml mayonnaise
4 fibreless mangoes, peeled and cubed
2 tomatoes, cut into wedges
1 red pepper, seeded and diced
1 green pepper, seeded and sliced
1 onion, finely chopped
2 dill pickles, sliced
endive or 1 frilly type lettuce, to garnish

Steps:

  • Combine all ingredients and place in serving dish.
  • Chill well before serving.
  • Garnish with endive.

Nutrition Facts : Calories 265.7, Fat 1.3, SaturatedFat 0.3, Sodium 196.2, Carbohydrate 62.3, Fiber 5.8, Sugar 34.1, Protein 4.8

MANGO, CUCUMBER AND RICE SALAD



Mango, Cucumber and Rice Salad image

I adapted this heavily from a recipe in the July/August 2011 issue of Food Network Magazine. I thought I made enough changes to warrant calling it a new recipe, and it came out great. Hope you enjoy!

Provided by Carol in Cabo

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup whole rice
1/4 black wild rice
finely grated zest and juice from one large lime
1 tablespoon soy oil
1/2 tablespoon Splenda sugar substitute
salt and pepper
1/2 cup diced mango (one medium sized)
1/2 cucumber, peeled, seeded and diced
2 scallions, thinly sliced
1/4 cup basil, thinly sliced (chiffonade)
1/4 cup roasted peanuts, chopped

Steps:

  • In a small pan, boil water. Salt and add both rices and mix well. Cook according to directions until just cooked. Remove from heat and rinse.
  • Mix lime zest, juice, oil, Splenda, salt and pepper to make vinegrette.
  • In medium bowl combine mango, cucumber, scallions, basil, rice, and peanuts. Toss with vinegrette, chill, serve and ENJOY!

Nutrition Facts : Calories 223.4, Fat 10.7, SaturatedFat 1.6, Sodium 118, Carbohydrate 27.9, Fiber 2.2, Sugar 4.6, Protein 5.6

WILD RICE AND MANGO SALAD



Wild Rice and Mango Salad image

This is such a colourful salad that would go well with any grilled meats or fish. I made this up with a wild rice/brown rice combination and used a mix of red and orange peppers. I cut the sesame oil down as the mangos are quite moist. Currants would look wonderful in this salad. This does not take into account chilling time.

Provided by Abby Girl

Categories     Low Protein

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/4 cup wild rice, cooked
1/2 cup brown rice, cooked
2 mangoes, ripe
1/2 cup red pepper, diced
1/2 cup red onion, diced
1/2 cup cucumber, diced
2 tablespoons lemon juice
1 tablespoon honey
2 tablespoons sesame oil (or up to 4 T)
1 garlic, minced
1/2 teaspoon red pepper flakes
1 teaspoon salt

Steps:

  • Cook the rice according to directions.
  • Add the chopped peppers, red onion and cucumber.
  • Vinaigrette: Combine the lemon juice, honey, sesame oil, garlic, chili flakes. Add to the rice/vegetable mixture and chill.

Nutrition Facts : Calories 203.2, Fat 5.4, SaturatedFat 0.8, Sodium 393.3, Carbohydrate 37.8, Fiber 3, Sugar 14.9, Protein 3.5

CHICKEN, MANGO, AND RICE SALAD



Chicken, Mango, and Rice Salad image

This is an awesome summer salad. The mix of the ingredients may seem odd, but I promise you everyone I have served it to has loved it. Hopefully you will, too. The Mango gives just enough sweetness to the dish, and the many textures and flavors work well together. You may adjust the amounts to your liking. I tend to like more fruit and cilantro with less rice.

Provided by Caseylaine

Categories     One Dish Meal

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 cups uncooked rice, preferably short grain
1 1/3 lbs boneless skinless chicken breasts
2 tablespoons oil
1 1/4 teaspoons salt
3/4 teaspoon fresh ground pepper
3/4 cup chopped red onion
1 mango, peeled and cut into 1/2 inch dice
1 avocado, peeled and cut into 1/2 inch dice
3 1/2 tablespoons lime juice (about 2 limes)
3/4 cup chopped cilantro

Steps:

  • Cook rice until done, and rinse with cold water.
  • Coat chicken with 1 tbs. of the oil and season with 1/4 teaspoons of the S/P.
  • Cook chicken until done.
  • When chicken is cool enough to handle, dice into 1/2-inch pieces.
  • Toss the rice, chicken, onion, mango, avocado, and rest of the oil (1 tbs), remaining salt and pepper, lime juice, and cilantro.
  • Chill for at least 1 hour before serving.
  • Revision: Since posting this recipe, I have been trying to cut back on consuming empty carbohydrates. So when I make this now I use little to no rice, and fill it with more of the other ingredients. It is still very good, especially after marinating for a while.

Nutrition Facts : Calories 321.9, Fat 9.4, SaturatedFat 1.5, Cholesterol 48.4, Sodium 455.1, Carbohydrate 39.6, Fiber 3.2, Sugar 6.7, Protein 19.6

More about "mango and rice salad recipes"

MEXICAN MANGO RICE SALAD ⋆ REAL HOUSEMOMS
mexican-mango-rice-salad-real-housemoms image
Web Jul 20, 2016 Instructions. In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the …
From realhousemoms.com
5/5 (2)
Total Time 40 mins
Category Side Dish
Calories 328 per serving
  • In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat. Let stand for 5 minutes or until rice is tender. Rinse rice with cold water and drain. Place in a large mixing bowl.
  • Dice the green bell pepper, red onion, and mangoes. Place in the bowl with rice. Cut cherry tomatoes in half and add to rice. Add cilantro, corn, and black beans to bowl.
  • Whisk together dressing ingredients in a bowl to make cumin vinaigrette. (Or add everything to a mason jar, cover and shake it up!)
See details


MANGO AND WILD RICE SALAD - HONEST COOKING
mango-and-wild-rice-salad-honest-cooking image
Web Mar 28, 2019 A plant-based rice salad loaded with mango, red onion, radish, celery, chili, herbs, pomegranates, and cranberries. It’s the salad …
From honestcooking.com
Estimated Reading Time 2 mins
See details


MANGO WILD RICE SALAD RECIPE - THE GRACIOUS PANTRY
mango-wild-rice-salad-recipe-the-gracious-pantry image
Web Instructions. In a large pot, bring the wild rice and vegetable broth to boil. Reduce heat to a simmer and cook for about 1 hour (time can vary slightly by oven and temperature). The rice should be soft like regular rice when …
From thegraciouspantry.com
See details


CHICKEN, MANGO, AND RICE SALAD - FOOD & WINE
chicken-mango-and-rice-salad-food-wine image
Web Mar 8, 2017 Coat the chicken with the 1 tablespoon oil. Season with 1/4 teaspoon each of the salt and pepper. Heat a grill pan over moderate heat. Cook the breasts until just done, 4 to 5 minutes per side.
From foodandwine.com
See details


CURRIED MANGO RICE SALAD - TASTE.COM.AU
Web Stir in curry powder. Cook for 1 minute or until fragrant. Remove from heat. Transfer to a small bowl. Stand for 5 minutes to cool. Step 3. Place rice, mango, cucumber, sultanas …
From taste.com.au
See details


RICE & BLACK BEAN SALAD WITH MANGO - RECIPE DETAILS
Web 1 cup cooked brown rice; Directions. Cook and cool brown rice per package directions. Drain and rinse black beans. Dice onion, mango and jalapeño. Slice cherry tomatoes. …
From fatsecret.com
See details


MANGO RICE SALAD RECIPE WITH GINGER VINAIGRETTE | CAROLINA® RICE
Web Cook rice according to package directions. Let cool completely. Step 2. Whisk together oil, vinegar, mustard, honey, ginger, soy sauce, salt and pepper. Step 3. Toss rice with …
From carolinarice.com
See details


CURRIED CHICKEN WITH MANGO SALAD AND COCONUT RICE
Web Jan 5, 2023 Instructions. In a bowl mix together chicken, curry powder, garlic powder, salt, pepper, oil, and maple syrup. Allow chicken to rest and marinate for at least 10 minutes, …
From theeastcoastkitchen.com
See details


GLASS NOODLE SALAD WITH LIME CASHEW CRUMBLE | RECIPETIN EATS
Web 16 hours ago Set aside to fully cool. Lime cashew crumble: Place ingredients in a bowl and toss. (No marinating time needed) Dressing: Place ingredients in a jar and shake until …
From recipetineats.com
See details


RAINBOW RIBBON SALAD – PLANTSTRONG FOODS
Web Jun 22, 2021 Directions. With a carrot peeler, peel and ribbon the carrots. Peel the mango and make 1/4 inch wide slices down to the pit of the mango then, hold the mango …
From plantstrongfoods.com
See details


FLAVORFUL VIETNAMESE RICE PAPER SALAD (BáNH TRáNG TRộN)
Web Jan 3, 2023 Roll up the rice paper and cut it into bite-sized strips. Cut the Vietnamese mint finely and leave some stems uncut. Shred the mango into thin, long strips. Mix water …
From lacademie.com
See details


15 SIMPLE MANGO SALAD RECIPES WE LOVE - INSANELY GOOD
Web Jul 15, 2022 Let’s get into the recipes! 1. Filipino Mango and Tomato Salad. This Filipino mango and tomato salad tastes like a party in your mouth. It’s light, refreshing, and pairs …
From insanelygoodrecipes.com
See details


16 MANGO SALAD RECIPES
Web Feb 3, 2022 View Recipe. Firm mangoes, sliced red peppers, cilantro, and fresh onion get a nice salty twist when they're coated with a homemade fish sauce, lime, and brown …
From allrecipes.com
See details


MANGO RICE SALAD BOWLS - FORKS OVER KNIVES
Web Aug 5, 2021 For dressing, in a blender or small food processor combine the first five ingredients (through salt). Cover and blend until smooth. In bowls arrange rice, …
From forksoverknives.com
See details


CHICKEN, MANGO, AND RICE SALAD RECIPE | RECIPES.NET
Web Mar 23, 2022 In a large pot of boiling salted water, cook the rice for 10 to 15 minutes until just done. Drain. Rinse with cold water, then drain thoroughly. Coat the chicken with 1 …
From recipes.net
See details


MANGO AND BLACK RICE SALAD RECIPE | COLES
Web 2 x 250g pkts microwavable black rice; 2 large mangoes, stoned, peeled, thinly sliced ; 1 large red capsicum, cut into 1cm pieces; 1/2 cup (75g) roasted cashews, coarsely chopped
From coles.com.au
See details


INDIAN RICE SALAD WITH MANGO AND LIME DRESSING | VEGAN
Web Jul 8, 2016 Transfer the onion mixture to a small bowl and let stand for 5 minutes. Peel and cube the mango and the cucumber and put aside. Zest and juice the limes and whisk the …
From cinnamonandcoriander.com
See details


THIS WOLFGANG PUCK-INSPIRED CABBAGE SALAD RECIPE IS FUN AND …
Web 6 hours ago Step 2. Make the salad: In a large bowl, toss together the green and red cabbages, lettuce, onion, carrot and half of the wonton strips until well distributed. Add …
From washingtonpost.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #salads     #side-dishes     #eggs-dairy     #fruit     #rice     #vegetables     #easy     #no-cook     #refrigerator     #potluck     #dinner-party     #holiday-event     #kid-friendly     #picnic     #dietary     #seasonal     #comfort-food     #oamc-freezer-make-ahead     #tropical-fruit     #mango     #pasta-rice-and-grains     #taste-mood     #to-go     #equipment     #number-of-servings     #3-steps-or-less     #technique

Related Search