Mango And Avocado Skewers Recipes

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MANGO AND AVOCADO SKEWERS



Mango and Avocado Skewers image

If you're a fan of sweet and savory kabobs, you'll like these skewers threaded with mangos, avocados and a Thai-inspired dipping sauce.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 8 servings

Number Of Ingredients 8

1/4 cup creamy peanut butter
1/4 cup MIRACLE WHIP Dressing
2 Tbsp. honey
2 Tbsp. lite soy sauce
1/8 tsp. garlic powder
1/4 cup fat-free reduced-sodium chicken broth
2 mangos, cut into chunks
2 avocados, cut into chunks

Steps:

  • Heat grill to medium heat.
  • Mix first 5 ingredients in medium bowl until blended. Gradually stir in chicken broth. Reserve half the peanut butter mixture to serve as a dipping sauce.
  • Thread mango and avocado chunks alternately onto 8 wooden skewers. Brush with remaining peanut butter mixture.
  • Grill skewers 2 min. on each side or until fruit is lightly browned on both sides. Serve with reserved dipping sauce.

Nutrition Facts : Calories 180, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g

BBQ MANGO & AVOCADO SKEWERS



BBQ Mango & Avocado Skewers image

The number of servings will vary depending on the size of the avocados & mangos. This can be served as an appetizer or a side dish for a great BBQ - Try it with Chicken kebobs

Provided by Bergy

Categories     Fruit

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 cup salad dressing
1/2 cup smooth peanut butter
1/2 cup chicken broth
1/4 cup honey
1/4 cup light soy sauce
1/4 teaspoon garlic powder
1/2 teaspoon Tabasco sauce
4 avocados, peeled,pitted and cut into 1 inch chunks
3 mangoes, peeled,pitted and cut into 1 inch chunks
skewer

Steps:

  • Soak wooden skewers for 1 hour in water.
  • Mix together the salad dressing, peanut butter, broth, honey, soy, garlic& Tabasco, stir well
  • Thread Avocado & Mango alternately on the skewers
  • Baste with the sauce
  • BBQ over medium heat for apprx 4 minutes per side
  • Serve with remaining sauce on the side

Nutrition Facts : Calories 743.1, Fat 49.4, SaturatedFat 8.7, Cholesterol 18.2, Sodium 1524.8, Carbohydrate 73.3, Fiber 18.4, Sugar 48, Protein 16.9

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