Low Sodium Taco Soup For Taco Lovers Recipes

LOW SODIUM TACO SOUP FOR TACO LOVERS

Low sodium taco soup for taco lovers image

If you want a kick to it add my own taco seasoning plus a small mix of Mrs. Dash Salt Free Mix. Mine: Crushed red pepper, onion powder, Mrs. Dash slat free extra spicy, Mrs, Dash Salt free Lemon pepper, Black pepper, cumin, Garlic Powder, Chili Powder, Add as much as you want to a bowl and sprinkle into the crockpot as much as...

Provided by Bailey York

Time 3h20m

Number Of Ingredients 9

Ingredients

1 lb lean ground beef
2 can(s) rotel, drained off
1 can(s) black beans, canned, drained, and rinsed
1/2 c chopped, onion
1 jalapenos, fresh and chopped
2-3 c unsalted beef broth or stock
1 c corn
1/2 pkg mrs. dash salt free taco seasoning mix or your own version of homemade taco seasonings
1/2 c water

Steps:

1. First off add everything but the jalapeno, meat, and onion to a crockpot. Cook your meat with the pepper and onions until cooked. Drain and add to crockpot.
2. I set mine at High and will eat it around 3-4 hours from now but you can simmer on low if you like. Pair with brown rice or cornbread

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