Low Sodium Spicy Chicken Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW SODIUM SPICY CHICKEN PASTA



Low Sodium Spicy Chicken Pasta image

Make and share this Low Sodium Spicy Chicken Pasta recipe from Food.com.

Provided by Quickdrawmatty

Categories     < 60 Mins

Time 40m

Yield 4-5 serving(s)

Number Of Ingredients 9

4 cups cooked pasta shells
3 small chicken breasts
1 teaspoon oil
1 cup onion
1 cup green pepper
2 jalapenos
1/2 cup olive, diced
1/4 cup mild low-sodium hot sauce (salsa brava brand)
1 cup low-sodium cheddar cheese (helluva good brand)

Steps:

  • cook chicken and set aside.
  • dice and saute onion green pepper and jalapenos in oil until tender.
  • mix all ingredients except cheese in large skillet.
  • cook on medium heat for about 5-10 min until well heated and flavors are fused together.
  • remove from heat top with cheese cover and let set for 2-3 min until cheese is melted.
  • serve and eat.
  • add low sodium crushed tortilla chips or low sodium frito corn chips on top for added flavor and texture (the best tasting tortillia chips are found at wegmans with only 50 mg of sodium).

Nutrition Facts : Calories 550.4, Fat 24.9, SaturatedFat 10.3, Cholesterol 102.6, Sodium 224.3, Carbohydrate 46.9, Fiber 8.7, Sugar 3, Protein 35.3

More about "low sodium spicy chicken pasta recipes"

LOW-SODIUM PASTA RECIPES FOR A HEARTY, HEALTHY MEAL
low-sodium-pasta-recipes-for-a-hearty-healthy-meal image
Web Jul 23, 2018 Harvest Bow Ties. Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for variety. Try using Italian diced …
From tasteofhome.com
See details


LOW-SODIUM CHICKEN MAIN DISH RECIPES
low-sodium-chicken-main-dish image
Web 7 Ratings. Chicken Oreganato. 244 Ratings. Penne, Peppers, and Chicken-Apple Sausage Saute. 22 Ratings. Chicken with Plum Glaze. 11 Ratings. Chicken A La Orange. 59 Ratings.
From allrecipes.com
See details


LOW SODIUM PASTA RECIPES CHICKEN RECIPES ALL YOU NEED IS …
Web May 09, 2017 · Drain pasta in colander. Reserve 1 cup of pasta water. 3. Using the pasta pot combine wine (or broth), yogurt, cheese, spinach and pepper. 4. Heat for 1-2 minutes …
From stevehacks.com
Servings 4-5
Calories 550 per serving
Total Time 40 mins
See details


10 BEST LOW SODIUM CHICKEN DRUMSTICKS RECIPES | YUMMLY
Web Dec 21, 2022 brown sugar, lime juice, black pepper, soy sauce, caramel ice cream topping and 12 more
From yummly.com
See details


43 EASY LOW-SODIUM RECIPES THAT STILL TASTE AMAZING
Web 3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …
From happymuncher.com
See details


730 EASY AND TASTY LOW SODIUM CHICKEN RECIPES BY HOME COOKS
Web g/9oz boneless, skinless chicken thighs, sliced into 1-2.5cm/½-1in cubes• • sea salt flakes • ground white pepper • cornflour • rapeseed oil • large knob fresh root ginger, peeled, cut …
From cookpad.com
See details


18 LOW SODIUM CHICKEN RECIPES YOU WILL LOVE
Web Aug 17, 2022 Trim any excess fat or skin off your chicken before placing it in a bowl. Marinate your chicken with a mixture made from honey, onion, garlic, liquid smoke, and …
From smarterhomemaker.com
See details


10 BEST LOW SODIUM PASTA RECIPES | YUMMLY
Web Dec 29, 2022 The Best Low Sodium Pasta Recipes on Yummly | Creamy Low-sodium Mac And Cheese, Shrimp And Veggie Pasta Salad With Lemon-herb Vinaigrette, Pork …
From yummly.com
See details


10 BEST LOW SODIUM CHICKEN PASTA RECIPES | YUMMLY
Web Dec 27, 2022 Chicken Marsala JessHagen. pasta, olive oil, marsala wine, butter, heavy cream, garlic, sliced mushrooms and 1 more. Crispy Lemon Chicken Pasta Tyson. pico …
From yummly.com
See details


15+ BROTHY LOW-CALORIE WINTER SOUP RECIPES | EATINGWELL
Web 6 hours ago Healthy Low-Calorie Recipes; Low-Calorie Soup Recipes; 18 Brothy Low-Calorie Soups for Winter ... too: toss in leftover chopped cooked chicken or whole-wheat …
From eatingwell.com
See details


LOW SODIUM SPICY CHICKEN PASTA RECIPES - EASY RECIPES
Web How to make spicy creamy chicken pasta? How to make Spicy creamy chicken pasta recipe: In a large skillet heat about a tablespoon of olive oil on medium high heat. Add …
From recipegoulash.cc
See details


LOW SODIUM CAJUN CHICKEN PASTA - THE LOW SODIUM FOODIE
Web Season chicken generously with Cajun seasoning and garlic powder. Prepare pasta according to package directions. Heat a large heavy nonstick skillet over medium-high …
From losofoodie.com
See details


10 BEST LOW SODIUM CHICKEN PASTA RECIPES | YUMMLY
Web Dec 19, 2022 pasta, pork, chickpeas, water, carrots, chicken, chorizo sausages and 10 more Homemade Chicken with Savoy Cabbage Hoje para Jantar tomatoes, onion, extra …
From yummly.com
See details


LOW SODIUM SPICY CHICKEN PASTA FOOD - HOMEANDRECIPE.COM
Web add low sodium crushed tortilla chips or low sodium frito corn chips on top for added flavor and texture (the best tasting tortillia chips are found at wegmans with only 50 mg of …
From homeandrecipe.com
See details


10 BEST LOW SODIUM PASTA RECIPES | YUMMLY
Web Dec 30, 2022 low-fat swiss cheese, turkey bacon, dried basil, whole wheat pasta and 8 more Citrus-Cherry Pork & Pasta Salad Pork vegetable oil, penne, black pepper, orange …
From yummly.com
See details


INSTANT POT SHREDDED CHICKEN RECIPE + VIDEO
Web Jan 4, 2023 How to Make Shredded Chicken in the Instant Pot. Place the chicken breast in the Instant Pot. No rack needed. Sprinkle the Mrs. Dash Seasoning and salt over the …
From aspicyperspective.com
See details


SPICY HEARTS OF PALM NOODLE STIR FRY WITH GROUND CHICKEN
Web Jan 4, 2023 Instructions. Rinse hearts of palm noodles under cold water in a colander and drain. Cook chicken in a large skillet over high heat sprayed with oil 5 minutes, breaking …
From skinnytaste.com
See details


LOW SODIUM THAI PEANUT CHICKEN NOODLES REVISITED
Web Apr 26, 2021 Instructions. In a small mixing bowl, whisk together the peanut butter, balsamic vinegar, garlic, lemon juice, and water until fully blended to create your sauce. …
From hackingsalt.com
See details


15 LOW SODIUM SPAGHETTI RECIPE - SELECTED RECIPES
Web Fresh or frozen meat and poultry: Chicken, turkey, beef or pork. Are tomatoes high in sodium? Sodium in Fresh Tomatoes. For a food to be considered very low in sodium, …
From selectedrecipe.com
See details


Related Search