Low Fat Healthy Spices Cake Kosher Pareve Recipes

RICH LOW FAT CHOCOLATE CAKE (KOSHER-DAIRY)

Steps:

• Preheat oven to 390 degrees F. (180 C).
• Grease baking pan with a little bit of the margarine.
• Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.
• Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.
• Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.
• When the cake is ready I take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.
• To decorate, I use chocolate syrup, usually Hershey's (w/0g fat)- and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.
• Enjoy!
• *** You may substitute the dairy pudding with soy pudding to make this cake Pareve.
• 20 Servings - Nutritional Values for 1 Serving: 202 Calories, 31.5 grams Carbohydrates, 3.2 grams Proteins, 6.6 grams Fat, 21.6 Milligrams Cholesterol - 29.4% Fat!

100% HEALTHY & LUCIOUS SPICE CAKE (LOW CALORIE)

Steps:

• Preheat the oven to 200 celsius / 395 fahrenheit.
• Rinse the corn in cold water 2-3 times and drain.
• Puree corn, apple juice and 1 egg until smooth. The puree will smell strongly of corn, but don't worry. The cake won't taste like this.
• In a blender, whisk egg whites until very stiff. Meanwhile, transfer the corn to a bowl and add oats.
• Add baking powder, vanilla and spices to the corn/oat mixture and stir very well. The dough will have a thick oatmeal-like texture. If you want, you can add 1 tsp of peanut butter for extra flavour.
• Cut the banana into coins and each coin into approximately 6 pieces. Chop the walnuts.
• Add banana and walnuts to the corn/oat mixture.
• Use a big flat spoon and scoop an amount equal of 4 tablespoons of the very stiff egg whites into the corn/oat mixture and stir until even.
• Add the corn/oat mixture to the remaining egg whites, but DON'T STIR UNTIL EVEN.
• Just mix lightly. There will be puffs of egg white here and there.
• Add baking sheets to a 10x20 square baking tray or any other equally sized heat resistant tray you may have in handy.
• Pour the thick mixture into the tray and bake for 15 minutes.
• Done! Your fluffy, spicy, moist, sweet, delicious and incredibly healthy cake is ready!

LOW FAT SWEET APPLES' LATKES (KOSHER-PAREVE)

Steps:

• Mix all ingredients.
• Spray a baking pan.
• Using two tablespoons, form latkes in the pan.
• Bake in 350°F.
• Turn Latkes over till both sides golden-brown.
• Nutrional Values per 1 serving: 59 Calories, 11 grams Carbohydrates, 1.5 grams Protein, 1 grams Fat, 36 Milligrams Cholesterol, 15.25% Fat!