Low Fat Graham Crust Recipes

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GRAHAM CRACKER CRUST



Graham Cracker Crust image

Learn how to make a thick, buttery homemade graham cracker crust with only 3 ingredients.

Provided by Sally

Categories     Pie

Time 15m

Number Of Ingredients 3

1 and 1/2 cups (180g) graham cracker crumbs (about 12 full sheet graham crackers)
1/4 cup (50g) granulated sugar
6 Tablespoons (85g) unsalted butter, melted

Steps:

  • If you're starting out with full graham crackers, use a food processor or blender to grind them into fine crumbs. You can also place them in a zip-top bag and crush them into fine crumbs with a little arm muscle and a rolling pin.
  • Stir the graham cracker crumbs and granulated sugar together in a medium bowl, and then stir in the melted butter. The mixture will be thick, coarse, and sandy. Try to smash/break up any large chunks.
  • Pour the mixture into an ungreased 8-inch, 9-inch, or 10-inch pie dish, cake pan, springform pan, or square pan. With medium pressure using your hand, pat the crumbs down into the bottom and up the sides to make a compact crust. Do not pack down with heavy force because that makes the crust too hard. Simply pat down until the mixture is no longer crumby/crumbly. Tip: You can use a small flat-bottomed measuring cup to help press down the bottom crust and smooth out the surface, but do not pack down too hard. If making a pie, run a spoon around the bottom "corner" where the edge and bottom meet to help make a rounded crust⁠-this helps prevent the crust from falling apart when you cut slices.
  • For a baked dessert, pre-bake this crust per your filling recipe's directions. I usually pre-bake for 10 minutes at 350°F (177°C). For a no-bake dessert, cool the crust completely before using, unless your filling's recipe instructs otherwise.

HOMEMADE GRAHAM CRACKER CRUST



Homemade Graham Cracker Crust image

Instead of purchasing a crust, make this graham cracker crust recipe with just three everyday ingredients. -Janaan Cunningham

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 1 pie crust (9 inches).

Number Of Ingredients 3

1-1/2 cups crushed graham cracker crumbs (24 squares)
1/4 cup sugar
1/3 cup butter, melted

Steps:

  • In a small bowl, combine the crumbs and sugar; add butter and blend well. Press onto the bottom and up the sides of an ungreased 9-in. pie plate., Refrigerate for 30 minutes before filling, or bake at 375° until crust is lightly browned, 8-10 minutes. Cool on a wire rack before filling.

Nutrition Facts : Calories 173 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 147mg sodium, Carbohydrate 21g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.

HEALTHIER GRAHAM CRACKER CRUST



Healthier Graham Cracker Crust image

This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories.

Provided by sal

Categories     Desserts     Pies     100+ Pie Crust Recipes     Crumb Crusts

Time 15m

Yield 8

Number Of Ingredients 4

1 ½ cups graham cracker crumbs
2 teaspoons unsweetened cocoa powder
3 tablespoons nonfat plain yogurt
2 tablespoons brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, mix together graham cracker crumbs, cocoa powder, yogurt, and brown sugar. Press mixture firmly into a 9 inch pie pan.
  • Bake in preheated oven for 5 minutes.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 1.7 g, Fiber 0.6 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 100.8 mg, Sugar 8.6 g

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

LOW-FAT ALL-PURPOSE PIE CRUST



Low-Fat All-Purpose Pie Crust image

This pie crust recipe works well with almost any type of filling. Try it with this Veggie Goat Cheese Tart from Jenny Park, a member of the L.A. Ladies' Choir and owner of Trails Cafe in Los Angeles.

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 6

1 1/4 cups all-purpose flour
2 tablespoons toasted wheat germ
1 teaspoon coarse salt
1/2 teaspoon baking powder
4 tablespoons cold, unsalted butter, cut into pieces
1/3 cup low-fat buttermilk

Steps:

  • In a food processor pulse together all-purpose flour, toasted wheat germ, salt, and baking powder. Add cold, unsalted butter, and process until largest pieces are the size of small peas.
  • With machine running, add low-fat buttermilk until dough just holds together.
  • Pat into a disc, wrap in plastic, and refrigerate for 1 hour (or overnight).

Nutrition Facts : Calories 133 g, Cholesterol 16 g, Fat 6 g, Fiber 1 g, Protein 3 g, Sodium 107 g

GRAHAM CRACKER CRUST LOW FAT LOW SUGAR



Graham Cracker Crust Low Fat Low Sugar image

Make and share this Graham Cracker Crust Low Fat Low Sugar recipe from Food.com.

Provided by Scotty Callies Mom

Categories     Dessert

Time 20m

Yield 1 pie crust, 6 serving(s)

Number Of Ingredients 4

1 1/4 cups graham cracker crumbs
3 tablespoons Splenda sugar substitute
3 tablespoons butter or 3 tablespoons margarine
1 egg white

Steps:

  • In a food processor, combine crumbs, sugar and butter.
  • Pulse until blended.
  • Add egg white and pulse until evenly moistened.
  • Press into a 9" pie plate.
  • Bake at 375 degrees for 8-10 minutes.
  • Cool completely before using.

LOW FAT GRAHAM CRUST



Low Fat Graham Crust image

Make and share this Low Fat Graham Crust recipe from Food.com.

Provided by ChefChic

Categories     Dessert

Time 18m

Yield 8 serving(s)

Number Of Ingredients 4

1 1/4 cups graham cracker crumbs
2 tablespoons butter, melted
2 tablespoons sugar
1 egg white

Steps:

  • Preheat oven to 375°F.
  • Combine graham with melted butter and sugar and mix well.
  • Mix in egg white and mix well.
  • Press crumbs into a 9-inch pie plate.
  • Bake for 4-8 minutes, just until the crust is beginning to bake. Do not allow to burn.
  • Remove and cool- now it's ready for your wonderful pie!

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