Low Fat Fruit And Ginger Cake Recipes

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GINGERED RICH FRUIT CAKE



Gingered rich fruit cake image

This traditional cake has been jazzed up with lots of ginger - you'd never know it's gluten-free and dairy-free. Perfect for weddings and Christmas

Provided by Good Food team

Categories     Treat

Time 3h15m

Number Of Ingredients 17

oil , for greasing
100g each dried currant , sultanas and raisins
225g each semi-dried fig and prunes, roughly chopped
200g tub crystallised ginger
100g stem ginger , from a jar, chopped
2 tbsp stem ginger syrup
4 tbsp Cointreau
1 tsp each ground ginger and mixed spice
zest 2 lemons
150ml olive oil
175g light muscovado sugar
4 eggs
225g gluten-free flour
1 tsp gluten-free baking powder
4 tbsp apricot jam
1 tbsp Cointreau
450g mixed fruit, including figs, prunes, date and apricots

Steps:

  • Heat oven to 140C/fan 120C/gas 1. Lightly oil a 71⁄2cm deep, 25cm round cake tin, and line it with a double layer of baking parchment.
  • Mix the dried fruits, ginger and syrup, Cointreau, spices and lemon zest. Put the olive oil, sugar and eggs in a bowl, whisk together until light and fluffy. Sift the flour and baking powder into the mixture and tip in the fruit. Fold and stir together well.
  • Spoon the mixture into the cake tin. Bake in the centre of the oven for 2-21⁄2 hrs, or until a skewer inserted into the centre comes out clean. Cover with foil if the cake begins to over-brown. Take from the oven and leave to cool in the tin. Remove, leaving the baking parchment in place until you decorate.
  • For the topping: warm the jam and Cointreau together until the jam is liquid, allow to cool. Arrange the fruit on the cake and brush with the jam.

Nutrition Facts : Calories 600 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 107 grams carbohydrates, Sugar 43 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.33 milligram of sodium

BLACK GINGER CAKE (LOW FAT)



Black Ginger Cake (Low Fat) image

Very rich "double" ginger cake. Crystallized ginger is found in the Asian food section. I like to eat it like candy!

Provided by Outta Here

Categories     Dessert

Time 55m

Yield 9 serving(s)

Number Of Ingredients 12

2 cups all-purpose white flour
1/2 cup sugar
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground ginger
1/2 teaspoon salt
1/4 cup crystallized ginger, finely chopped
1 1/2 teaspoons baking soda
2/3 cup hot coffee (strong!)
1 cup molasses
1 large egg white
1 tablespoon canola oil
confectioners' sugar (for dusting)

Steps:

  • Preheat oven to 350°F; lightly oil an 8-by-8-inch baking pan or coat with non-stick spray. Line bottom of pan with parchment paper or wax paper. Oil or spray paper.
  • Sift together flour, sugar, cinnamon, ground ginger and salt into a mixing bowl. Add crystallized ginger and stir to coat.
  • In another bowl, stir baking soda into hot coffee and whisk in molasses, egg white and oil. Pour into the dry mixture; stir JUST UNTIL BLENDED. Do not overmix or the cake will be tough.
  • Scrape the batter into the pan and bake 30-40 minutes, or until cake tester inserted in the center of the cake comes out clean. Cool in the pan for 5 minutes. Turn the cake onto a wire rack and cool until lukewarm.
  • Sprinkle the cake with confectioner's sugar or lay a stencil or paper doily on the cake and dust with sugar. Carefully remove the doily or stencil.

Nutrition Facts : Calories 270.6, Fat 1.9, SaturatedFat 0.2, Sodium 360, Carbohydrate 60.8, Fiber 1, Sugar 32, Protein 3.3

GINGERBREAD & HONEY LOAF



Gingerbread & honey loaf image

Make our multifunctional ginger and honey loaf cake. Enjoy with yogurt and stewed fruit for a festive brunch, or try as a teatime treat slathered with butter

Provided by Barney Desmazery

Categories     Afternoon tea, Dessert

Time 1h

Yield Cuts into 12 slices

Number Of Ingredients 13

100g butter, plus extra for the tin
100g honey
125g dark brown demerara sugar
4 tbsp milk
½ tsp vanilla extract
200g self-raising flour
¼ tsp baking powder
1 tsp ground ginger
1 tsp ground cinnamon
large pinch of grated nutmeg
large pinch of ground cloves
large pinch of ground allspice
1 egg, beaten

Steps:

  • Heat the oven to 180C/160C fan/gas 4 and butter and line a 900g loaf tin. Put the honey, butter and sugar in a saucepan and warm over a low heat, stirring occasionally, until the butter has melted and the sugar dissolved. Remove from the heat and pour in the milk and vanilla, then set aside to cool.
  • Tip the flour into a bowl with the baking powder, spices and a pinch of salt. Add the egg, then gently fold in along with the melted butter mixture. Once combined, tip into the prepared tin, place on a baking tray, and bake for 40 mins until springy to the touch and a skewer inserted into the middle comes out clean. Leave to cool for 10 mins in the tin, then place on a cooling rack and leave to cool completely. Will keep in an airtight container for up to four days.

Nutrition Facts : Calories 198 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

LOW FAT FRUIT AND GINGER CAKE



Low Fat Fruit and Ginger Cake image

Make and share this Low Fat Fruit and Ginger Cake recipe from Food.com.

Provided by junea

Categories     Dessert

Time 4h

Yield 20 Slices

Number Of Ingredients 9

2 ounces roughly chopped ready to eat apricots
2 ounces sultanas
2 ounces roughly chopped stoned prunes
1/2 pint cooled brewed tea (without milk)
8 ounces plain white flour
2 teaspoons baking powder
1 teaspoon ground ginger
4 1/2 ounces muscovado sugar
1 medium egg

Steps:

  • Put apricots,sultanas and prunes in a bowl.
  • with brewed tea.
  • Leave to soak for 2 hours.
  • Heat oven gas 4.
  • Lightly grease and line a 2 lb loaf tin.
  • Put flour,baking powder,ginger,sugar, and egg in a food blender.
  • Blend for 2mins.
  • Add fruit and blend to mix.
  • Turn into tin and level with knife.
  • Bake for 11/4 hours.
  • Cool before serving.

Nutrition Facts : Calories 86.5, Fat 0.4, SaturatedFat 0.1, Cholesterol 8.2, Sodium 40.5, Carbohydrate 19.6, Fiber 0.7, Sugar 9.4, Protein 1.6

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