AVOCADO CREAM SAUCE
From fooddownunder.com. Great on chicken and fish. Can also be used as a dip or in place of red or green salsa on enchiladas.
Provided by mariposa13
Categories Sauces
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In food processor fitted with chopping blade, puree avocado with garlic, lime juice, and herbs.
- Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through.
- Add cream and continue to heat, but do not allow to boil.
- Salt to taste and serve.
Nutrition Facts : Calories 245.5, Fat 23.4, SaturatedFat 7.6, Cholesterol 25.2, Sodium 54.7, Carbohydrate 10.2, Fiber 6.9, Sugar 0.8, Protein 2.7
AVOCADO CREAM SAUCE
I like this avocado cream sauce over really smoky grilled chicken and some pasta... It's a really basic easy sauce you can play with based on your own preferences.
Provided by KSANFORD77
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine avocados, garlic, lime juice, green onions, cilantro, and tarragon in a food processor; puree until smooth.
- Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through, about 5 minutes. Add cream and cook until heated through, but not boiling. Season with salt.
Nutrition Facts : Calories 267.1 calories, Carbohydrate 9.9 g, Cholesterol 35.6 mg, Fat 26 g, Fiber 6.9 g, Protein 2.6 g, SaturatedFat 9.2 g, Sodium 93.3 mg, Sugar 0.8 g
AVOCADO CREAM SAUCE
From Breakfast For Dinner. Use in place of sour cream or guacamole. Use for burritos, tacos, etc...
Provided by Brookelynne26
Categories Sauces
Time 5m
Yield 1 cups
Number Of Ingredients 5
Steps:
- In a blender, or food processor, blend avocado, lime juice, sour cream, and milk on high speed until creamy. Season with salt to taste.
Nutrition Facts : Calories 545.1, Fat 48.7, SaturatedFat 12.9, Cholesterol 36, Sodium 90, Carbohydrate 28.9, Fiber 16.3, Sugar 7.4, Protein 8.1
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4.9/5 (25)Total Time 5 minsCategory CondimentCalories 110 per serving
- Place the avocado, yogurt, garlic, and lime juice in the blender. Process until completely smooth. Season with salt and pepper, according to taste.
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