Low Fat Crock Pot Chicken Stroganoff Recipes

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CROCK POT CHICKEN STROGANOFF RECIPE



Crock Pot Chicken Stroganoff Recipe image

Creamy, incredibly delicious and SO easy to make! Just place all ingredients in the crock pot and walk away. Even the noodles get cooked in the crock pot!

Provided by Katerina | Diethood

Categories     Dinner

Time 5h10m

Number Of Ingredients 14

1 large yellow onion (, sliced)
1 garlic clove (, minced)
8- ounces sliced mushrooms
1- pound skinless (, boneless chicken breasts, cubed)
salt and fresh ground pepper (, to taste)
1 cup reduced sodium organic chicken broth
1 tablespoon Worcestershire sauce
1 teaspoon Dijon mustard
1/4 cup dry white wine* ((see notes for substitutions))
3 tablespoons all-purpose flour
1 bay leaf
4 cups egg noodles
1/4 cup non-fat plain yogurt
chopped fresh parsley (, for garnish)

Steps:

  • Lightly grease a 6-quart crock pot with cooking spray.
  • Combine onions, garlic, mushrooms, and cubed chicken in the crock pot and season with salt and pepper; mix and set aside.
  • In a mixing bowl, whisk to combine chicken broth, Worcestershire sauce, dijon mustard, wine and flour; whisk until thoroughly incorporated.
  • Pour broth mixture over chicken in the crock pot and stir to combine.
  • Add bay leaf and cover with a lid.
  • Cook on LOW for 4 to 4-1/2 hours, or until chicken is cooked through; stir in egg noodles and continue to cook for 30 minutes, or until noodles are thoroughly cooked.
  • If cooking on HIGH, cook for 2-1/2 to 3 hours, or until chicken is cooked through; stir in egg noodles and continue to cook for 20 to 25 minutes, or until noodles are thoroughly cooked.
  • Remove bay leaf and stir in yogurt.
  • Garnish with fresh parsley.
  • Serve immediately.

Nutrition Facts : Calories 360 kcal, Carbohydrate 39 g, Protein 32 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 139 mg, Sodium 199 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

SLOW-COOKER CHICKEN STROGANOFF



Slow-Cooker Chicken Stroganoff image

This recipe is creamy, warm, satisfying, fairly inexpensive and needs just a few ingredients! Who could ask for more on a cool autumn evening? I will admit, though, that I have been known to make it during the summer, too. -Jason Kretzer, Grants Pass, Oregon

Provided by Taste of Home

Categories     Dinner

Time 4h45m

Yield 8 servings.

Number Of Ingredients 9

3 pounds boneless skinless chicken thighs, cut into 1-in. pieces
2 cans (10-1/2 ounces each) condensed cream of chicken with herbs soup, undiluted
1/2 cup dry white wine or chicken broth
1/2 pound sliced baby portobello mushrooms
2 cups sour cream
3/4 teaspoon salt
Hot cooked egg noodles
Pepper
Chopped fresh parsley, optional

Steps:

  • Place chicken, soup and wine in a 5- or 6-qt. slow cooker. Cook, covered, on high until a thermometer inserted into chicken reads at least 165°, about 3 hours. Cut chicken into bite-sized pieces; return to slow cooker., Add mushrooms. Cook, covered, on high until mushrooms are tender, 1-1/2-2 hours longer. Stir in sour cream and salt. Serve with egg noodles; sprinkle with pepper and, if desired, parsley.

Nutrition Facts : Calories 447 calories, Fat 29g fat (12g saturated fat), Cholesterol 133mg cholesterol, Sodium 877mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 36g protein.

LOW FAT CROCK-POT CHICKEN STROGANOFF



Low Fat Crock-Pot Chicken Stroganoff image

This is a very light, tasty and delicious chicken stroganoff made in the crockpot. If your crockpot cooks hot like mine, this only needs to cook on low for 4 hours. If you have one of the older models...follow the stated directions. My family LOVES this! This is best served over egg noodles. If adding mushrooms, whole fresh mushrooms work best. If you use sliced mushrooms...they get too mushy. So add them in the last hour if using sliced.

Provided by RedVinoGirl

Categories     One Dish Meal

Time 7h10m

Yield 6 , 6 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken breast, frozen
1 (10 1/2 ounce) can cream of mushroom soup, 98% fat free undiluted
16 ounces light sour cream
1 (1 ounce) package onion soup mix
1 teaspoon crushed red pepper flakes
8 ounces button mushrooms, whole
2 teaspoons garlic powder
1 medium onion, sliced thinly
4 garlic cloves, minced
2 dashes Worcestershire sauce

Steps:

  • Place frozen chicken breasts on the bottom of the crock pot.
  • Layer onion, minced garlic and mushrooms on top.
  • Mix soup, sour cream, onion soup, mix, crushed red pepper, garlic powder and worcestershire together and pour over chicken breasts.
  • Cook on Low for about 7-8 hours, or until chicken is no longer pink in the center.
  • Stir sauce before cooking and if you would like to thicken sauce, add flour or cornstarch.
  • Serve over rice or noodles.

CROCK POT CHICKEN STROGANOFF



Crock Pot Chicken Stroganoff image

I like this recipe because my family does not like beef stroganoff and this still tastes like stroganoff. Try it out and see for yourself. I got this recipe from a recipe group on Yahoo Groups called Crockpot_Recipes.

Provided by Kristen in Chicago

Categories     One Dish Meal

Time 8h5m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb boneless skinless chicken breast, frozen
1 (10 1/2 ounce) can cream of mushroom soup, undiluted
16 ounces sour cream
1 (1 ounce) package onion soup mix

Steps:

  • Place frozen chicken breasts on the bottom of the crock pot.
  • Mix the other ingredients together and pour over chicken breats.
  • Cook on Low for about 7-8 hours, or until chicken is no longer pink in the center.
  • Stir sauce before cooking and if you would like to thicken sauce, add flour or cornstarch.
  • Serve over rice or noodles.

Nutrition Facts : Calories 296.2, Fat 20.6, SaturatedFat 10.3, Cholesterol 89.9, Sodium 879.3, Carbohydrate 8.7, Fiber 0.3, Sugar 3.7, Protein 18.9

HEALTHIER SLOW COOKER CHICKEN STROGANOFF



Healthier Slow Cooker Chicken Stroganoff image

Cubed chicken breast cooked in the slow cooker with a creamy sauce mixture. This healthier version includes peas, low-fat cream cheese, butter instead of margarine, and natural cream of chicken soup. You also make your own seasoning mix instead of using a packaged mix. Serve over hot cooked rice or noodles, if desired.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Pasta     Chicken

Time 5h40m

Yield 4

Number Of Ingredients 12

1 tablespoon chopped carrot
1 tablespoon chopped parsley
1 tablespoon chopped onion
1 clove garlic
¼ teaspoon lemon zest
1 teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves - cubed
2 tablespoons butter
4 ounces Neufchatel cheese
8 ounces natural cream of chicken soup
1 cup frozen peas

Steps:

  • Combine the carrot, parsley, onion, garlic, lemon zest, salt, and ground pepper in a small blender or food processor. Process until finely chopped and transfer to slow cooker. Add chicken and butter and mix. Cook on Low for 5 to 6 hours.
  • Stir in Neufchatel cheese, chicken soup, and peas. Cook on High until heated through, about 30 minutes.

Nutrition Facts : Calories 329.7 calories, Carbohydrate 6.9 g, Cholesterol 107.6 mg, Fat 16.9 g, Fiber 2.7 g, Protein 32.7 g, SaturatedFat 8.5 g, Sodium 1163.7 mg, Sugar 2.5 g

SLOW COOKER CHICKEN STROGANOFF



Slow Cooker Chicken Stroganoff image

Cubed chicken breast cooked in the slow cooker with a simple, creamy sauce mixture. This is so good, and so easy to make on a busy day. Serve over hot cooked rice, if desired.

Provided by JUDI ANN

Categories     Main Dish Recipes     Pasta     Chicken

Time 5h10m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves - cubed
⅛ cup margarine
1 (.7 ounce) package dry Italian-style salad dressing mix
1 (8 ounce) package cream cheese
1 (10.75 ounce) can condensed cream of chicken soup

Steps:

  • Put chicken, margarine and dressing mix in slow cooker; mix together and cook on low for 5 to 6 hours.
  • Add cream cheese and soup, mix together and cook on high for another 1/2 hour or until heated through and warm.

Nutrition Facts : Calories 456.4 calories, Carbohydrate 9.5 g, Cholesterol 136.1 mg, Fat 31 g, Protein 33.4 g, SaturatedFat 14.9 g, Sodium 1602.8 mg, Sugar 3.1 g

CROCK POT CHICKEN STROGANOFF



Crock Pot Chicken Stroganoff image

Make and share this Crock Pot Chicken Stroganoff recipe from Food.com.

Provided by Kris41

Categories     Chicken Breast

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 4

6 boneless skinless chicken breasts
1 (16 ounce) container sour cream (fat-free is fine)
1 (1 1/4 ounce) envelope Lipton Onion Soup Mix (dry)
1 (10 1/2 ounce) can cream of chicken soup (98% fat free can be used) or 1 (10 1/2 ounce) can cream of mushroom soup (98% fat free can be used)

Steps:

  • Place chicken in bottom of crock pot.
  • Combine soup, sour cream and onion soup mix and pour over chicken.
  • Cook on low for 7 hours.
  • Serve over cooked rice or noodles.

Nutrition Facts : Calories 336.4, Fat 21.6, SaturatedFat 10.7, Cholesterol 121, Sodium 640.9, Carbohydrate 6.6, Fiber 0.1, Sugar 3.1, Protein 28

CROCK POT CHICKEN STROGANOFF



Crock Pot Chicken Stroganoff image

Make and share this Crock Pot Chicken Stroganoff recipe from Food.com.

Provided by only1nik

Categories     Chicken Breast

Time 4h30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb chicken breast, cubed
1 (8 ounce) can cream of mushroom soup
1 cup sliced mushrooms
1 small onion, diced
2 garlic cloves, minced
1 1/4 ounces onion soup mix
2 tablespoons Worcestershire sauce
1 cup sour cream
2 cups water

Steps:

  • Throw it all together and cook for min 4 hours.

Nutrition Facts : Calories 400.1, Fat 25.3, SaturatedFat 10.4, Cholesterol 102.5, Sodium 1315.7, Carbohydrate 15.6, Fiber 1.1, Sugar 5.2, Protein 27.3

LOW FAT CHICKEN STROGANOFF



Low Fat Chicken Stroganoff image

Low-Fat-Diets doesn't mean that you can't eat tasty food. I think that this is a good alternative to the regular version. You could also exchange the chicken for meatballs or beef but the nutritional value will change as well.

Provided by Rebecca Mead

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons flour
1 tablespoon paprika
4 chicken breasts, cubed
1 tablespoon butter (lower fat non stick spray)
20 ounces chicken stock
1/2 cup baby onion
1 tablespoon minced garlic
1/2 cup mushroom, mixed,quartered (button, oyster)
6 tablespoons dry sherry
2 -3 tablespoons sour cream
2 tablespoons chives, fresh,chopped
1 lb noodles

Steps:

  • Place the flour and paprika in a small plastic bag and season well and add the chicken pieces to the bag and shake to coat.
  • Spray a large frying pan with spray oil or heat the butter, and gently fry the chicken until golden.
  • Transfer to a bowl with a slotted spoon and cover to keep warm.
  • Heat the stock in pan, add the onions and garlic and simmer for 10 minutes.
  • Add the mushrooms, sherry, and chicken to the pan along with the remaining stock and a little seasoning to taste, then cook for 5 minutes, stirring until all the ingredients are heated through and the sauce has thickened up.
  • Remove from the heat and stir in the cream.
  • Sprinkle with chives and serve with noodles or rice.

Nutrition Facts : Calories 902.8, Fat 24.6, SaturatedFat 8.3, Cholesterol 203.1, Sodium 349.3, Carbohydrate 96.5, Fiber 5, Sugar 6.5, Protein 51.5

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