EASY GRILLED SALMON WITH LEMON-CAPER SAUCE
The easiest grilled salmon recipe with a delicious lemon caper sauce. A healthy 10 minute recipe perfect for lunch or dinner served with salad.
Provided by Alida Ryder
Categories Dinner
Time 10m
Number Of Ingredients 14
Steps:
- Combine the olive oil, lemon juice, parsley, oregano, salt and pepper.
- Place the salmon fillets in a suitable marinating dish or Ziploc bag. Pour over the marinade and allow to marinate while you heat the grill. The salmon can also be left to marinate for up to 2 hours in the fridge.
- Preheat an outdoor grill/braai/barbecue on its hottest setting for 5 minutes.
- Fold up a few sheets of paper towels then dip into oil and with tongs, rub onto the grill grates.
- Remove the salmon from the marinade and place skin-side down on the grill. Allow to cook for 3-4 minutes or until the skin is golden and crisp.
- Gently flip over and cook for another minute or two then remove from the heat and allow to rest.
- To make the sauce, Combine chopped capers, lemon juice and zest, garlic and herbs in a bowl and add a few tablespoons of oil. Season with salt and pepper then serve with the grilled salmon.
Nutrition Facts : Calories 381 kcal, Carbohydrate 10 g, Protein 42 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 110 mg, Sodium 2465 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
SIMPLY DELICIOUS GRILLED SALMON
Make and share this Simply Delicious Grilled Salmon recipe from Food.com.
Provided by Moishe Lettvin 1
Categories Very Low Carbs
Time 27m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Fire up your grill.
- Lay salmon on tin foil (enough foil to completely wrap fillet) Melt butter and pour it all over the salmon (alternatively, you can just cut it up but melting it will help it saturate the fish) Apply salt, garlic and onion to taste.
- Seal the salmon in the foil.
- Grill for about 15 minutes (depending on how hot your grill is), rotating after about 7 minutes.
- Enjoy!
- Serve with salad, bread, wine, beer, good music, whatever.
Nutrition Facts : Calories 389.7, Fat 21.5, SaturatedFat 9.1, Cholesterol 134.8, Sodium 271.4, Protein 46.6
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12 WAYS TO ENJOY THE BEST GRILLED SALMON - ALLRECIPES
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- Balsamic and Rosemary Grilled Salmon. View Recipe. Salmon and fresh herbs are a match made in heaven, and this quick and easy recipe flavors salmon fillets with a 30-minute soak in a simple marinade of fresh rosemary, oil, vinegar, lemon juice, and a touch of garlic.
- Firecracker Grilled Alaska Salmon. View Recipe. Hot diggity! This recipe packs a little heat in the marinade with the help of crushed red pepper flakes. You can always adjust the amounts to suit your tolerance for spice.
- Sesame Grilled Salmon. View Recipe. Soy sauce, honey, fresh ginger, garlic, and sesame oil combine to make a super-quick 5-minute marinade for salmon fillets.
- Cedar Planked Salmon. View Recipe. It's worth the effort to find cedar planks for grilling; look for them in the fresh fish section of larger grocery stores and at a fresh fish market.
- Grilled Salmon with Cilantro Sauce. View Recipe. Zesty cilantro is another herb that goes great with salmon. The cilantro-butter sauce and fish are cooked together in a foil packet right on the grill, steaming the fish and infusing it with moistness and flavor.
- Grilled Salmon with Bacon and Corn Relish. View Recipe. Bacon and corn relish are served like salsa on top of seasoned salmon. Both colorful and flavorful, it's a showstopper when you have guests over for dinner.
- Grilled Salmon Skewers. View Recipe. These easy salmon kabobs are glazed with a mixture of soy sauce, honey, rice vinegar, and fresh ginger. This is another recipe where you want to hold aside extra marinade to be cooked down and drizzled over the salmon before serving.
- Bacon-Wrapped Bourbon-Marinated Salmon. View Recipe. Here's one that'll make a fish-lover out of your most die-hard meat eaters. Salmon fillets are cut into cubes, wrapped in bacon (because everything's better with bacon), marinated in a mix of steak seasoning, brown sugar, and bourbon, and grilled for a mere five minutes.
- Grilled Salmon with Avocado Dip. View Recipe. Salmon is rubbed with dill and lemon pepper, quickly grilled, and topped with creamy avocado and Greek-style yogurt for a luxurious treat.
- Fresh Salmon Burgers with Lemon-Yogurt Sauce. View Recipe. Chopped salmon is formed into burger patties with the help of a little egg, herbs, and spices, then grilled and served on buns with a fresh and tangy yogurt sauce.
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