Low Fat Creamy Herb Dressing Recipes

CUCUMBER HERB VINAIGRETTE

Cucumber Herb Vinaigrette image

As the base of this herb-spiked dressing, pureed cucumber provides a mellow grassy flavor and a luxurious texture. Pureeing vegetables into a salad dressing is a great way to give it body (and to sneak in more low-cal vegetables). Experiment with tomatoes, arugula and/or roasted garlic to create your own dressing magic.

Provided by Ellen Ecker Ogden

Categories Low-Sodium Salad Dressing Recipes

Time 10m

Number Of Ingredients 10

Ingredients

1 small cucumber, peeled, seeded and chopped
¼ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh parsley
1 tablespoon nonfat or low-fat plain yogurt
1 teaspoon Dijon mustard
1 teaspoon prepared horseradish
1 teaspoon sugar
½ teaspoon salt

Steps:

Puree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.

Nutrition Facts : Calories 27.7 calories, Carbohydrate 0.5 g, Fat 2.8 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.4 g, Sodium 63.4 mg, Sugar 0.4 g

HEALTHIER CREAMY YOGURT SALAD DRESSINGS

Healthier Creamy Yogurt Salad Dressings image

Recipe video above. Here's 5 very, very good creamy dressings made with yogurt instead of mayonnaise. All the flavour of their traditional mayo-based counterparts, but less fat and better for you! You might ditch that jar of mayo for good!

Provided by Nagi

Categories Salad Dressing

Time 10m

Number Of Ingredients 41

Ingredients

1/2 cup plain yogurt (, preferably Greek)
1/4 cup extra virgin olive oil
2 1/2 tbsp lemon juice
1 tsp garlic (, minced)
1 1/2 tsp sugar
1/4 tsp black pepper
1/2 tsp salt
1 cup plain yogurt (, preferably Greek)
2 tbsp olive oil
1 small garlic clove (, minced)
1/4 tsp EACH dried dill, parsley, chives, garlic powder, black pepper
1/2 tsp EACH onion powder, mustard powder
1/2 tsp salt
2 tsp white sugar
1 1/2 tbsp lemon juice
1 cup plain yogurt (, preferably Greek)
3 tbsp olive oil
2 tbsp milk
2 tbsp wholegrain mustard
1 tbsp dijon mustard
1 tbsp vinegar
2 tsp white sugar
1/4 cup fresh chives (, finely chopped)
1/2 tsp garlic powder, onion powder
1/2 cup plain yogurt (, preferably Greek)
2 tbsp Dijon mustard
2 tbsp honey
1 1/2 tbsp cider vinegar
1/4 tsp EACH garlic powder, salt and pepper
1 cup plain yogurt (, preferably Greek)
1/2 garlic clove (, minced)
2 anchovy fillets or 3/4 tsp Anchovy paste ((Note 2))
1 tbsp fresh lemon juice
1 tsp Dijon mustard
1 tsp Worcestershire sauce
1 tsp white sugar
2 tbsp olive oil
1/2 cup freshly grated parmesan cheese
2 - 4 tbsp milk ((adjust consistency))
1/2 tsp salt
Black pepper

Steps:

Mix ingredients in a bowl. Set aside for 30 minutes+ to allow flavours to develop.
Use milk to adjust to desired consistency.
Blitz in a food processor until smooth. Use milk to adjust consistency.

CREAMY HERB DRESSING

Creamy Herb Dressing image

Club soda lightens the texture of creamy salad dressing.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 5

Ingredients

1/4 cup low-fat plain Greek yogurt
1/4 cup mayonnaise
1/4 cup club soda
1/2 teaspoon coarse salt
2 tablespoons finely chopped fresh herbs, such as basil, mint, and chives

Steps:

Whisk together yogurt, mayonnaise, club soda, and salt. Stir in herbs.

CREAMY BALSAMIC VINAIGRETTE

Creamy Balsamic Vinaigrette image

This recipe is so quick, easy, and versatile, you may never purchase bottled dressing again. A variety of herbs and spices can be added to suit your personal taste.

Provided by Cathy

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

3 tablespoons olive oil
3 tablespoons balsamic vinegar
3 tablespoons mayonnaise
2 tablespoons water
2 cloves garlic, pressed
1 teaspoon Dijon mustard
1 teaspoon brown sugar
salt and ground black pepper to taste

Steps:

Blend olive oil, balsamic vinegar, mayonnaise, water, garlic, Dijon mustard, and brown sugar together in a blender or in a cup using an immersion blender until smooth. Season with salt and black pepper.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 2.6 g, Cholesterol 2.6 mg, Fat 12.2 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 88.5 mg, Sugar 1.9 g

LOW-FAT CREAMY HERB DRESSING

Low-Fat Creamy Herb Dressing image

Number Of Ingredients 8

Ingredients

3/4 cup firmly packed fresh parsley
1/4 cup firmly packed fresh basil
1 tablespoon sugar
1 teaspoon grated lemon peel
1/4 teaspoon salt
3/4 cup low-fat plain yogurt
3/4 cup fat-free mayonnaise or salad dressing
1 tablespoon white wine vinegar

Steps:

1. In food processor bowl with metal blade or blender container, combine herbs process until chopped.2. Add all remaining ingredients process until smooth, scraping down sides of bowl as needed. Store in tightly covered container in refrigerator.Nutrition Information Per Serving: Serving Size: 1 Tablespoon * Calories: 10 * Calories from Fat: 0 * % Daily Value: Total Fat: 0 g 0% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 125 mg 5% * Total Carbohydrate: 2 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 0 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 0% * Dietary Exchanges: FreeSee Cook's Note: Preparing Dressings

Nutrition Facts : Nutritional Facts Serves

LOW-FAT HERBED RANCH DRESSING

Low-Fat Herbed Ranch Dressing image

Categories Dairy Herb Low Fat Quick & Easy Salad Dressing Spring Gourmet

Yield Makes about 1 cup

Number Of Ingredients 10

Ingredients

3/4 cup well-shaken low-fat (1 1/2%) buttermilk
2 tablespoons low-fat mayonnaise
2 tablespoons nonfat sour cream
1 tablespoon packed fresh basil leaves, minced
1 tablespoon finely chopped fresh chives
2 teaspoons cider vinegar
1 teaspoon dry mustard
1 teaspoon fresh thyme leaves
1 garlic clove, minced
1/2 teaspoon sugar

Steps:

In a blender or food processor blend all ingredients and salt and pepper to taste until smooth. Dressing keeps, covered and chilled, 1 week. Serve dressing with soft lettuce, shellfish salad, or salmon salad.

CREAMY HERB DRESSING

Creamy Herb Dressing image

Make and share this Creamy Herb Dressing recipe from Food.com.

Provided by dicentra

Categories Salad Dressings

Time 5m

Yield 1 cup

Number Of Ingredients 7

Ingredients

5 ounces plain low-fat yogurt
1 tablespoon whipped light cream cheese
1 1/2 tablespoons cider vinegar
1 teaspoon chopped chives
1 teaspoon chopped basil
1/2 teaspoon celery seed
salt and pepper

Steps:

Combine all ingredients in a lidded jar, adding salt and pepper to taste.

Nutrition Facts : Calories 134, Fat 5.7, SaturatedFat 3.2, Cholesterol 19, Sodium 149.1, Carbohydrate 11.1, Fiber 0.2, Sugar 10.5, Protein 9

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