CELERY SOUP
Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread
Provided by Elena Silcock
Categories Lunch, Soup, Supper
Time 55m
Number Of Ingredients 7
Steps:
- Heat the oil in a large saucepan over a medium heat, tip in the celery, garlic and potatoes and coat in the oil. Add a splash of water and a big pinch of salt and cook, stirring regularly for 15 mins, adding a little more water if the veg begins to stick.
- Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for 20 mins further, until the potatoes are falling apart and the celery is soft. Use a stick blender to purée the soup, then pour in the milk and blitz again. Season to taste. Serve with crusty bread.
Nutrition Facts : Calories 163 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.6 milligram of sodium
CREAM OF CELERY SOUP
A fabulous and easy cream soup that even people who don't like celery will love!
Provided by WONDERFALK
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 40m
Yield 32
Number Of Ingredients 9
Steps:
- Pour the chicken stock into a large pot, and bring to a boil. Add the celery, carrots and onion to the pot.
- Whisk together the flour, salt, pepper, and milk; add to the pot along with the margarine.
- Boil for 10 minutes, then strain out the vegetables by pouring through a sieve, or if the vegetables are large enough, a colander may be used.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 10.3 g, Cholesterol 7.6 mg, Fat 7.8 g, Fiber 1.1 g, Protein 4.1 g, SaturatedFat 2.2 g, Sodium 615.3 mg, Sugar 5.8 g
CREAM OF CELERY SOUP(LOW-FAT)
A lovely way to use celery!Very summery I often serve it sprinkled with a garnish of fresh coriander Leaves.
Provided by Norahs Girl
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan,heat butter til bubbly,add celery,onion and stock cubes and stir til well combined.
- Reduce heat and cover,and let simmer for 10 minutes til veggies are tender.
- Sprinkle flour over veggie mixture stirring constantly,until mixture thickens.
- Remove from heat and let cool slightly.
- Puree 1/2 the mixture then return to pan,rewarm stirring til well combined.
LOW-FAT CREAM OF CELERY SOUP WITH GARLIC, CURRY & HERBS
This is my adaptation of a recipe from one of my favorite cookbooks: "Fabulous Fat Free Cooking" by Lynn Fischer. The original recipe is pretty basic and we found it to be a bit blasé (especially if you have a cold or the flu and your tastebuds aren't working for you as well as they should - I've added onion, garlic, curry and some herbs to bring in a bit more flavor. We seem to enjoy it and I hope you will too.
Provided by - Carla -
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium non-stick saucepan, combine celery, onions, garlic and vegetable broth.
- Bring to a near boil over medium-high heat; reduce to medium-low, cover and cook 12 to 15 minutes, or until celery becomes tender.
- Meanwhile, place the cornstarch in a small bowl and gradually whisk in the milk until well blended.
- Whisk milk mixture into the saucepan.
- Whisk in the fat-free liquid creamer.
- Pour the soup into a blender or food processor and process for several minutes until pureed or to your desired consistency.
- Return the soup to saucepan and add bay leaf, thyme and curry; cook over medium heat, stirring constantly 4 to 5 minutes, or until soup thickens.
- Season to taste with salt and freshly ground black pepper.
Nutrition Facts : Calories 47.8, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 79.2, Carbohydrate 9.4, Fiber 1.7, Sugar 2, Protein 2.4
More about "low fat cream of celery soup recipes"
LOW-CARB CREAM OF CELERY SOUP RECIPE - THESE OLD …
From theseoldcookbooks.com
4.9/5 (8)Total Time 40 minsCategory SoupCalories 331 per serving
- Add diced onions and celery, and cook for 10 minutes of until translucent. Reserve 1-2 cups of cooked vegetable mixture to add back in at the end if desired.
- Add chicken broth, whipping cream, salt and black pepper. Bring to a simmer for 15 minutes, or until vegetables are completely soft. Do not let it come to a full boil.
CREAM OF CELERY SOUP RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Soup RecipesCalories 141 per servingTotal Time 30 mins
- Remove and reserve leaves from celery (about 1/2 cup); set aside. Chop celery stalks to equal 4 cups. (Reserve any remaining stalks for another use.)
- Heat 1 tablespoon oil in a large heavy pot over medium-high heat. Add the chopped celery stalks, onions, thyme and garlic; cook, stirring often, until the vegetables are softened, 8 to 10 minutes. Add lemon zest and ground fennel; cook, stirring occasionally, for 30 seconds. Add broth and salt; bring the mixture to a boil. Boil, stirring occasionally, until the celery is soft, 5 to 6 minutes.
- Add spinach, tarragon and lemon juice to the celery mixture; cook over medium-high heat, stirring occasionally, for 1 minute. Remove from heat.
- Working in batches, if needed, transfer the soup to a blender. Secure the lid on the blender, and remove the center piece to allow steam to escape. Place a clean towel over the opening. Process on low speed, gradually increasing to high, until the mixture is smooth, about 45 seconds. (Alternatively, process soup in the pot using an immersion blender until smooth, about 2 minutes; use caution when blending hot liquids.) Stir in cream and white pepper.
CREAM OF CELERY SOUP - NEILS HEALTHY MEALS
From neilshealthymeals.com
Ratings 3Calories 137 per servingCategory Lunch
- Spray the bottom of a large saucepan about 7 to 8 times. Turn the heat on high underneath, then when the oil starts to bubble, turn the heat lower.
- Add the onion and the celery and sauté, stirring constantly for about 7 to 8 minutes until soft, but not burnt, or you will taint the taste of the soup.
- Add the dried thyme and stir in, then add the potato and apple and sauté, again stirring for a further 2 minutes.
- Add the stock, bring the mixture to the boil and simmer for about 30 minutes until the vegetables are soft then remove from the heat.
98% FAT FREE CREAM OF CELERY SOUP - CAMPBELL SOUP …
From campbells.com
LOW FAT CELERY SOUP RECIPE BY DIVYA BURMAN - NDTV …
From food.ndtv.com
CREAMY CELERY SOUP (VEGAN) - THE SIMPLE VEGANISTA
From simple-veganista.com
CREAM OF CELERY SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
LOW-FAT CREAM OF CELERY SOUP RECIPE | ALLRECIPES
From test.element.allrecipes.com
5/5 (15)Total Time 30 minsCategory Vegetable SoupCalories 102 per serving
WHITE BORSCHT SOUP RECIPE | MOLLY YEH | FOOD NETWORK
From foodnetwork.com
Author Molly YehSteps 3Difficulty Easy
BEST CREAM OF CELERY SOUP - THE DARING GOURMET
From daringgourmet.com
355 CREAM CELERY SOUP RECIPES | RECIPELAND
From recipeland.com
BACON CHEESEBURGER SOUP - TO SIMPLY INSPIRE
From tosimplyinspire.com
12 TASTY RECIPES MADE WITH CREAM OF CHICKEN SOUP
From wideopencountry.com
WE MADE THE VIRAL LASAGNA SOUP EVERYONE IS OBSESSED WITH
From tasteofhome.com
VEGAN CREAM OF CELERY SOUP - THE HIDDEN VEGGIES
From thehiddenveggies.com
15 BEAN SOUP WITH SAUSAGE - THE SEASONED MOM
From theseasonedmom.com
10 BEST CREAMY LOW FAT SOUP RECIPES | YUMMLY
From yummly.com
15 CAMPBELL'S CREAM OF CELERY SOUP RECIPES - SELECTED RECIPES
From selectedrecipe.com
LOW CARB CREAM OF CELERY SOUP - RECIPE - DIET DOCTOR
From dietdoctor.com
ARLENE AND PATTI MAKE BEEF & POTATO SOUP, ROASTED RED PEPPER …
From athome.ctvn.org
HOMEMADE CREAM OF CELERY SOUP - COPYKAT RECIPES
From copykat.com
LOW-CALORIE CREAM SOUP RECIPES | EATINGWELL
From eatingwell.com
BEST CHICKEN NOODLE SOUP RECIPE INSTANT POT VERSI
From chewingthefat.us.com
CREAMY CELERY SOUP - ERREN'S KITCHEN
From errenskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love