Quinoa Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN QUINOA CASSEROLE



Chicken Quinoa Casserole image

I tried to figure out a casserole that I haven't seen before. Super good, super easy, and just the right amount of 'good-for-you' to cover up the guilt!

Provided by MommaBean3

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h5m

Yield 12

Number Of Ingredients 16

1 serving cooking spray
2 cups vegetable broth
3 cloves garlic, minced
4 grinds salt
5 grinds black pepper
1 cup quinoa
1 rotisserie chicken - skin and bones removed, meat cut into bite-size pieces
2 tablespoons olive oil
3 cups clean fresh spinach, roughly chopped
1 cup carrot matchsticks
½ cup roasted red peppers, drained and chopped
1 ½ (15 ounce) jars Alfredo sauce
1 teaspoon dried basil
2 tablespoons unsalted butter
¾ cup panko bread crumbs
¾ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a casserole dish with cooking spray.
  • Combine vegetable broth, garlic, salt, and pepper in a pot over medium-high heat and bring to a boil. Add quinoa, cover, reduce heat, and simmer until tender, about 15 minutes. Let stand 5 minutes.
  • Heat olive oil in a skillet over medium-low heat. Add spinach, carrots, and red peppers and cook until barely tender, about 5 minutes.
  • Mix chicken, cooked quinoa, cooked vegetables, Alfredo sauce, and basil together in a bowl. Pour into the prepared casserole dish, patting it down with a spoon.
  • Melt butter in a small saucepan over medium heat and mix in bread crumbs until evenly coated. Remove from heat and stir in Parmesan cheese. Evenly distribute cheese crumbs over the top of the casserole.
  • Bake in the preheated oven until cooked through and lightly browned on top, 25 to 30 minutes.

Nutrition Facts : Calories 420.8 calories, Carbohydrate 19.7 g, Cholesterol 74.4 mg, Fat 29.4 g, Fiber 1.9 g, Protein 21.7 g, SaturatedFat 10.5 g, Sodium 914.9 mg, Sugar 3.1 g

QUINOA AND BROCCOLI CASSEROLE



Quinoa and Broccoli Casserole image

Provided by Alton Brown

Categories     main-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 16

1 1/2 cups quinoa
3 cups chicken stock
3 teaspoons kosher salt, divided
12 ounces broccoli florets, chopped
8 ounces button or cremini mushrooms, sliced
4 tablespoons unsalted butter, divided
1/2 large onion, diced
2 tablespoons dry mustard
1 1/2 teaspoons smoked paprika
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon ground white pepper
3 cups half-and-half
1 large egg
16 ounces sharp Cheddar, grated
1/2 cup mayonnaise

Steps:

  • Place the quinoa in fine sieve or strainer and rinse thoroughly under cool running water and allow to drain.
  • Position a rack in the middle of the oven and heat to 350 degrees F.
  • Bring the quinoa, chicken stock and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid.
  • Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1/3 cup of water. Cook until the mushrooms collapse, 2 to 3 minutes, then add 2 tablespoons of the butter and cook until browned. Remove to a large bowl.
  • Add the remaining 2 tablespoons of butter to the pan along with the onions and the remaining teaspoon of salt. Reduce the heat to low and sweat the onions until translucent, about 5 minutes. Then stir in the mustard, smoked paprika, black pepper, cayenne and white pepper and cook for 1 minute more. Add the half-and-half to the pan and heat until warm.
  • Whisk the egg in a medium bowl and temper with 1 cup of the hot liquid, continuing to whisk to prevent curdling. Then whisk the egg mixture back into the saute pan and add the cheese, stirring until melted.
  • Add the quinoa, broccoli, mayonnaise and the melted cheese mixture to the bowl with the mushrooms and stir to combine.
  • Pour the quinoa mixture into an ungreased 9-by-13-inch glass baking dish (see Cook's Note). Bake until set and just beginning to brown, about 45 minutes or until the internal temperature reaches 205 to 210 degrees F. Cool 10 minutes before serving.

QUINOA CASSEROLE



Quinoa Casserole image

I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 55m

Yield 5 serving(s)

Number Of Ingredients 11

1 cup quinoa, rinsed
1 1/3 cups water
1 -2 teaspoon hot pepper sesame oil
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 cup celery, chopped
2 cups chopped broccoli
1 medium tomatoes, chopped
1 tablespoon soy sauce
2 tablespoons rice vinegar

Steps:

  • Preheat oven to 350°F Roast rinsed quinoa in a skillet until it pops.
  • Place in casserole dish and add water.
  • Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
  • Add celery, broccoli, and tomato; saute briefly and add to quinoa.
  • Add soy sauce and vinegar.
  • Cover casserole dish and bake for 45 minutes.

Nutrition Facts : Calories 161.7, Fat 2.3, SaturatedFat 0.3, Sodium 240.1, Carbohydrate 30.5, Fiber 4.2, Sugar 2.7, Protein 6.6

More about "quinoa casserole recipes"

EASY AND HEALTHY QUINOA CASSEROLE …
easy-and-healthy-quinoa-casserole image
Web Oct 14, 2019 Stir in the cooked quinoa, taco seasoning, 1/2 cup of shredded cheddar cheese, and 1/2 cup of Monterey jack …
From foodal.com
Cuisine Tex-Mex
Total Time 50 mins
Category Casserole
Calories 545 per serving
  • Place a large skillet over medium heat. Once hot, add ground beef or turkey. Cook, stirring occasionally to break up the big pieces, until the meat is cooked through. This will take about 5 minutes for ground beef and 6 minutes for ground turkey.
See details


ITALIAN QUINOA CASSEROLE - THE LIVE-IN …
italian-quinoa-casserole-the-live-in image
Web Mar 22, 2018 Drain. In a medium saucepan, heat 2 teaspoons olive oil over medium-high heat. Add the quinoa and cook, …
From theliveinkitchen.com
3.8/5 (42)
Calories 408 per serving
Category Main Course
  • Preheat the oven to broil on high and place an oven rack in the highest position. Spray a 9x13 baking dish with cooking spray. Set aside.
  • Arrange eggplant in a single layer on a large baking sheet. Toss with a drizzle of olive oil and sprinkle with salt and pepper. Broil in the oven until soft and beginning to brown, stirring once or twice, about 5-10 minutes. Keep a close eye on them as oven temperatures may vary, you don't want them to burn. After removing the eggplant, lower the rack to the middle position and turn the oven to bake at 375ºF.
  • Place the quinoa in a fine mesh strainer and rinse throughly with cool water for at least two minutes. Drain. In a medium saucepan, heat 2 teaspoons olive oil over medium-high heat. Add the quinoa and cook, stirring, for about one minute. The quinoa should begin to dry out and pop a bit. Add the vegetable stock. Stir and bring to a boil. Turn the heat down to low and cook, covered, for 15 minutes. Remove the pan from the heat and let stand, covered, for 5 minutes.
  • Meanwhile, in a large skillet, heat 1 tablespoon olive oil over medium heat. Add onions and peppers and cook, stirring occasionally until soft, about 7 minutes. Add garlic and zucchini and cook 3 more minutes.
See details


BAKED QUINOA CASSEROLE - JOYFOODSUNSHINE
baked-quinoa-casserole-joyfoodsunshine image
Web Oct 22, 2018 Once water is boiling turn the heat down to a simmer. Simmer on low for 15 minutes. After 15 minutes turn off the heat, stir the quinoa, and return the lid to the pot. Let the …
From joyfoodsunshine.com
See details


VEGAN QUINOA CASSEROLE | EASY & HEALTHY …
vegan-quinoa-casserole-easy-healthy image
Web Oct 17, 2019 Instructions. In a baking dish, combine all the ingredients except for the broccoli. Mix them all together so the ingredients are evenly combined in the dish. Add the broccoli. …
From simplyquinoa.com
See details


VEGETARIAN BLACK BEAN QUINOA …
vegetarian-black-bean-quinoa image
Web Aug 19, 2022 Preheat the oven to 375 degrees. Lightly oil a 9x13 baking dish. Rinse quinoa in a fine mesh sieve for 30 seconds. On the stove in a small pot or in the microwave, heat …
From cozypeachkitchen.com
See details


QUINOA CASSEROLE RECIPES | SPARKRECIPES
quinoa-casserole-recipes-sparkrecipes image
Web Basic veggie casserole with cream cheese and quinoa - one pot wonder! CALORIES: 315.2 | FAT: 10.4 g | PROTEIN: 11.9 g | CARBS: 48 g | FIBER: 9.9 g Full ingredient & nutrition …
From recipes.sparkpeople.com
See details


QUINOA AND VEGETABLE CASSEROLE
quinoa-and-vegetable-casserole image
Web Jan 3, 2023 Stir in quinoa, broccoli and vegetable broth. Bring to a boil; reduce heat to low and cover and cook for about 15 minutes or until quinoa is tender. Stir in corn and parsley, and …
From food-guide.canada.ca
See details


EASY BLACK BEAN QUINOA CASSEROLE - PLANT-BASED ON A BUDGET
Web Nov 10, 2022 See the recipe card for detailed instructions. 1) Cook the quinoa according to the package directions. When it’s ready, set it aside. 2) Steam the butternut squash, …
From plantbasedonabudget.com
See details


QUINOA TUNA CASSEROLE RECIPE| HOMEMADE & YUMMY
Web May 4, 2021 Make the Casserole: In a small frying pan add 1 tbsp. of butter, the diced onion and the diced bell pepper. Cook until the veggies are soft (about 6-7 minutes). …
From homemadeandyummy.com
See details


QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
Web Jul 8, 2014 Preheat oven to 375 degrees F. Lightly oil an 8×8 or 2 quart baking dish or coat with nonstick spray. In a large bowl, combine quinoa, enchilada sauce, green chiles, …
From damndelicious.net
See details


BLACK BEAN QUINOA CASSEROLE - IFOODREAL.COM
Web Dec 5, 2020 Preheat oven to 350 F degrees. Preheat large ceramic non-stick skillet on medium heat and swirl oil to coat. Add garlic and cook for 30 seconds, stirring frequently. …
From ifoodreal.com
See details


VEGAN CHICKEN POT PIE CASSEROLE RECIPE | JESSICA IN THE KITCHEN
Web Jan 10, 2023 Prep. Preheat the oven to 425F, and lightly grease a 2-quart casserole dish. Prepare the chicken. Follow the instructions on the package to cook the vegan chicken. …
From jessicainthekitchen.com
See details


SOUTHWEST QUINOA CASSEROLE RECIPE [VEGETARIAN] — THE MOM 100
Web Sep 4, 2020 Preheat the oven to 350°F. Place the quinoa and water in a saucepan with salt and bring to a simmer over medium high heat. Reduce the heat, cover the pot and …
From themom100.com
See details


33 HEALTHY QUINOA RECIPES THAT’LL LIGHT UP ANY TASTE BUD …
Web Jan 4, 2023 Quinoa’s got the carbs covered, so you’ll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, …
From self.com
See details


10 BEST QUINOA CASSEROLE VEGETARIAN RECIPES | YUMMLY
Web Jan 8, 2023 quinoa, zucchini, salt, small red onion, halloumi cheese, grape tomatoes and 8 more Quinoa Salad With Fruits And Vegetables KitchenAid yellow cherry tomatoes, …
From yummly.com
See details


BROCCOLI & QUINOA CASSEROLE RECIPE | EATINGWELL
Web Directions. Transfer the quinoa mixture to a large bowl. Add beans, milk, yogurt, thyme, garlic, pepper, onion powder, 1 1/2 cups cheese and the remaining 1/4 teaspoon salt. …
From eatingwell.com
See details


10 BEST QUINOA CASSEROLE RECIPES | YUMMLY
Web Dec 27, 2022 Mexican Quinoa Casserole Healthier Steps. frozen corn kernels, tomato, quinoa, black beans, olive oil, medium onion and 10 more.
From yummly.com
See details


BUFFALO ROTISSERIE CHICKEN CASSEROLE | DIPPABLE DINNER | RACHAEL RAY
Web Jan 4, 2023 Add carrots, celery, onion, salt and pepper and soften 5 to 6 minutes. Add garlic and stir, then add chipotle paste, hot sauce, diced tomatoes, tomato sauce and …
From rachaelrayshow.com
See details


ITALIAN QUINOA CASSEROLE - SPROUTEDKITCHEN.CC
Web You can prepare it in pieces (the quinoa and vegetables) or assemble the whole thing and keep it in the fridge until it’s time to bake. It would be a great meal to deliver to someone …
From sproutedkitchen.cc
See details


QUINOA CASSEROLE RECIPE | RECIPELAND
Web Preheat oven to 350℉ (180℃). Place quinoa in a casserole dish and add water or broth. In a large pot, heat oil over medium-hight until hot. Add onions, garlic and curry, stirring …
From recipeland.com
See details


10 BEST QUINOA CASSEROLE RECIPES | YUMMLY
Web Dec 27, 2022 extra-virgin olive oil, fresh mint, cherry tomatoes, fresh flat-leaf parsley and 8 more
From yummly.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #main-dish     #side-dishes     #vegetables     #oven     #easy     #summer     #vegan     #vegetarian     #winter     #grains     #stove-top     #south-american     #dietary     #one-dish-meal     #seasonal     #comfort-food     #free-of-something     #pasta-rice-and-grains     #broccoli     #tomatoes     #taste-mood     #savory     #equipment     #presentation     #served-hot

Related Search