Low Fat Chicken Divan Recipes

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LOW FAT CHICKEN DIVAN



Low Fat Chicken Divan image

Make and share this Low Fat Chicken Divan recipe from Food.com.

Provided by Kristiina

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 8

2 (10 ounce) packages frozen broccoli, cooked but firm
4 chicken breast halves, cooked and cut into small pieces
1 (10 3/4 ounce) can 98% fat-free cream of chicken soup
1/2 cup fat-free mayonnaise
1 -2 tablespoon lemon juice
1/2 teaspoon curry powder
1 cup shredded fat-free cheddar cheese
1 cup bread crumbs seasoned stuffing mix

Steps:

  • Preheat oven to 350°F.
  • Arrange cooked broccoli in greased 7x11 or 9x13 in pan with crowns facing the edges of the pan.
  • Place chicken on top.
  • In a small bowl, combine soup, mayo, lemon juice, and curry powder and pour on top of chicken.
  • Sprinkle with cheese.
  • Combine bread crumbs and margarine and sprinkle all over.
  • Bake 30 minute.

LOW CARB CHICKEN DIVAN



Low Carb Chicken Divan image

For me, this is a good unexpected company dinner. I normally have everything for this already in my pantry and freezer, so it just takes me a few minutes to throw everything together and pop it in the oven. Served with a salad and brown and serve dinner rolls (for those not eating low carb) and we're ready to sit down to a nice dinner that everyone really enjoys!

Provided by Likkel

Categories     < 60 Mins

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 11

1/2 cup butter, divided
1/4 cup flour (or a low carb thickener)
1 1/2 cups heavy cream
1/2 cup sherry wine (or chicken broth)
1 tablespoon Dijon mustard
2 (10 3/4 ounce) cans cream of chicken soup, undiluted
2 (10 ounce) packages frozen broccoli, thawed and lightly chopped
1 (10 ounce) package frozen cauliflower, thawed and chopped
4 cups cooked chicken, cubed (season with a little dried mustard, salt & pepper)
2 cups cheddar cheese, shredded (8 ounces)
1/2 cup parmesan cheese, grated

Steps:

  • 1. In a small saucepan, melt 1/4 cup butter. Add flour, stirring until blended. Stir in the cream and cooking sherry and Dijon mustard; cook and stir until thickened and bubbly. Cook and stir 2 more minutes. Blend in soup until smooth; remove from the heat and set aside.
  • 2. Place broccoli in an ungreased 13-in. x 9-in. baking dish. Cover with chopped cauliflower and then half of the sauce. Top with chicken. Stir shredded cheese into remaining sauce; pour over the chicken.
  • 3. Melt the remaining butter and drizzle over the casserole. Sprinkle the parmesan evenly over the top. Bake, uncovered, at 350° for 35-45 minutes or until heated through. Yield: 8-10 servings.

Nutrition Facts : Calories 636.6, Fat 48.6, SaturatedFat 27.2, Cholesterol 185.4, Sodium 1024.3, Carbohydrate 15.9, Fiber 3.1, Sugar 2.6, Protein 33

LOW-FAT CHICKEN DIVAN



Low-Fat Chicken Divan image

No one will ever guess this creamy, hearty casserole is actually low in fat. My daughter requests this dish often, and I happily oblige. It's a good-for-you meal with broccoli and chicken.-Debbie Wheeler, Nampa, Idaho

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

1-1/4 pounds chopped fresh broccoli, cooked
3 cups cubed cooked chicken
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 cup reduced-sodium chicken broth
1 cup fat-free mayonnaise
2 tablespoons lemon juice
1/2 teaspoon pepper
1/4 teaspoon garlic powder
3/4 cup shredded reduced-fat cheddar cheese

Steps:

  • Coat a 13-in. x 9-in. baking dish with nonstick spray. Arrange the broccoli in the dish; top with chicken. Combine the next six ingredients; pour over chicken. Sprinkle with cheese. , Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes or until bubbly.

Nutrition Facts :

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