Grilled Vegetable Couscous With Lemon Goat Cheese Recipes

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COUSCOUS WITH GRILLED SUMMER VEGETABLES AND LOADS OF HERBS



Couscous with Grilled Summer Vegetables and Loads of Herbs image

This couscous recipe is quite different from the norm because instead of boiling or steaming the couscous you just feed it from ray with a really tasty dressing. This means it keeps a slight bite which I think is mote interesting for salad.

Provided by Jamie Oliver

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

9 ounces couscous
1/2 pint cold water
3 red peppers
1 handful asparagus, trimmed and peeled if necessary
2 or 3 small firm patty pan squash
1 small bunch spring onions, trimmed and finely sliced
2 to 4 fresh red chilies, seeded and finely sliced
3 good handfuls mixed fresh herbs (best are coriander, mint, flat leaf parsley)
1 recipe olive oil and lemon juice dressing, recipe follows
Salt and freshly ground black pepper
Red wine vinegar
2 tablespoons lemon juice
5 tablespoons best quality olive oil
1 level teaspoon salt
1 level teaspoon freshly ground black pepper

Steps:

  • Place the couscous in a bowl with the cold water. This will start to soften the couscous and you will see the water disappear as its soaks in. While the couscous is softening, we need to blacken the peppers. I do this by placing the peppers directly on the naked flame of my gas burner. If you don't have gas, then blacken under the grill. Both ways you need to blacken the peppers on all sides, so turn when need be. When fully blackened, place in a sandwich bag, wrap in plastic wrap or cover in a bowl for 5 minutes until cool. This will steam the skins and make peeling and deseeding easier. Remove the skins and seeds and roughly chop. On a very hot ridged grill pan, lightly char the asparagus and patty pans on both sides then toss them into the bowl of couscous with the peppers, spring onions, chilies and torn or chopped herbs. Mix well. Add the olive oil and lemon juice dressing and toss well. Finally, taste and season with salt and pepper and a couple of dribbles of red wine vinegar for a slight twang. It's a beautiful thing.
  • Mix together all the ingredients

TOASTED ISRAELI COUSCOUS WITH VEGETABLES AND LEMON-BALSAMIC VINAIGRETTE



Toasted Israeli Couscous with Vegetables and Lemon-Balsamic Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 17

1/2 pound Israeli couscous
Salt
12 spears asparagus, grilled and cut into 1/4-inch pieces
1 zucchini, halved, grilled and cut into 1-inch pieces
1 yellow squash, halved, grilled and cut into 1-inch pieces
2 large red peppers, grilled, peeled and diced into bite-size pieces
1/2 cup kalamata olives, pitted and chopped
2 tablespoons chopped fresh basil leaves
Freshly ground black pepper
Lemon-Balsamic Vinaigrette, recipe follows
1 small shallot, minced
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
3 tablespoons aged balsamic vinegar
1 tablespoon red wine vinegar
Salt and freshly ground black pepper
3/4 cup extra-virgin olive oil

Steps:

  • Heat large saute pan on grates of the grill over medium heat. Add couscous and toast until lightly golden brown.
  • Bring 6 cups of water to a boil over high heat, add 1 tablespoon salt and toasted couscous and cook until al dente. Drain well and place in a large bowl. Add grilled vegetables, olives, basil, and vinaigrette and toss until combined; season with salt and pepper. Let sit at room temperature for 30 minutes before serving or cover and refrigerate.
  • Whisk shallot, juice, zest, vinegars, and salt and pepper together in a small bowl. Slowly whisk in oil until emulsified.

GRILLED VEGETABLE COUSCOUS



Grilled Vegetable Couscous image

This could be a side dish to grilled meat, a light lunch, or a vegetarian main dish. Recipe is from Light and Tasty's June/July 2005 issue.

Provided by A Messy Cook

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11

2 small zucchini, quartered lengthwise
1/2 medium eggplant, slice widthwise 1/2 inch thick
1 medium red bell pepper, quartered
1 small onion, sliced 1/2 inch thick
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 cups chicken broth or 2 cups vegetable broth
10 ounces uncooked couscous
1/2 cup chopped green onion
4 1/2 teaspoons lemon juice
2 1/4 teaspoons minced fresh thyme

Steps:

  • Spritz vegetables with nonstick cooking spray and sprinkle with ¼ teaspoon each of salt and pepper.
  • Coat grill rack with nonstick cooking spray before preparing grill for indirect heat.
  • Arrange veggies on grill rack over indirect heat.
  • Grill, covered, over medium indirect heat for 4-5 minutes on each side or until tender; let stand until cool enough to handle.
  • Bring broth to boil in a saucepan and stir in couscous; remove from heat, cover, and let stand for five minutes or until liquid is absorbed.
  • Cut grilled veggies into ½ inch pieces.
  • Fluff couscous with a fork and add vegetables, green onions, lemon juice, thyme, and remaining salt and pepper.
  • Toss until combined.

Nutrition Facts : Calories 166.6, Fat 0.8, SaturatedFat 0.2, Sodium 417.7, Carbohydrate 33.2, Fiber 3.9, Sugar 2.7, Protein 6.8

GRILLED VEGETABLE COUSCOUS WITH LEMON & GOAT CHEESE



Grilled Vegetable Couscous With Lemon & Goat Cheese image

I got this recipe out of my August Cuisine at Home magazine, the only thing I changed was I used Israeli Couscous instead of the small instant kind. Great side dish!

Provided by CIndytc

Categories     Vegetable

Time 35m

Yield 9 cups, 6-8 serving(s)

Number Of Ingredients 15

3 cups sliced zucchini
1 lb asparagus, trimmed
1 red onion, small and cut inot 1/2 inch thick slices
1 red pepper, sliced into chunks
2 tablespoons olive oil
salt & pepper
for the couscous
1 (10 ounce) instant couscous
1 tablespoon minced lemon zest
3 tablespoons fresh lemon juice
2 tablespoons olive oil
2 cups cherries or 2 cups grape tomatoes, halved
1/2 cup parsley, fresh & chopped
1/4 cup scallion, chopped
3 ounces goat cheese, crumbled

Steps:

  • Preheat grill to medium-highl Brush grill grate with oil.
  • For the Vegetable, toss:.
  • zuicchini, asparagus and onion and red pepper with 2 T. oil;season with salt & pepper. Grill vegetables covered, until charred 5 - 6 minutes. Chop vegetables and onion into bite sized pieces. Transfer to a bowl, cover with plastic wrap and steam 10 minutes.
  • For Couscous:.
  • Cook couscous according to package directions with zest added; set aside.
  • Whisk:.
  • Lemon juice and 1 T. oil in a large bowl. Add couscous, grilled vegetables, tomatoes, parsley, and scallions; season with salt & black pepper. Top couscous with goat cheese.

Nutrition Facts : Calories 388.5, Fat 14.2, SaturatedFat 4.4, Cholesterol 11.2, Sodium 98.8, Carbohydrate 54.7, Fiber 6.7, Sugar 11.4, Protein 12.9

ISRAELI COUSCOUS, PEAS, PRESERVED LEMONS, MINT & GOAT'S CHEESE



Israeli Couscous, Peas, Preserved Lemons, Mint & Goat's Cheese image

Provided by Itamar Srulovich

Categories     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     Dinner     Lunch     Goat Cheese     Mint     Pea     Healthy     Couscous     Parsley     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Serves 2 as a main or 4 as a side dish

Number Of Ingredients 11

2 tbsp olive oil
1 small leek, sliced and washed
4 cloves of garlic, peeled and sliced
2 heaped tsp salt
1 preserved lemon, diced
1 cup Israeli couscous (also called giant couscous or ptitim)
3 cups boiling water
1 cup shelled fresh peas
4 sprigs of mint, picked and chopped
4 sprigs of parsley, picked and chopped
4 oz goats' cheese of your choice

Steps:

  • Heat the oil in a large saute pan or non-stick wok. Fry the leeks and garlic on a medium heat for 2-3 minutes to soften, then add the salt and preserved lemon, and stir to combine. Tip in the Israeli couscous and continue frying for another 2 minutes or until the little couscous balls start to go golden.
  • Add half the boiling water and the peas. Boil until most of the water has soaked in, then add the rest of the water and cook on a high heat until it has also been sucked up by the couscous.
  • Remove from the heat, add the mint and parsley and stir well. Finally crumble the goats' cheese all over and serve.

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