SLOW-COOKER TROPICAL PORK CHOPS
Pork and fruit go so nicely together and when you add fresh herbs, you get this fresh, light and bright main dish that everyone loves. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. slow cooker, combine the first 5 ingredients. Add pork, arranging chops to sit snugly in fruit mixture. Cook, covered, on low until meat is tender (a thermometer inserted in pork should read at least 145°), 3-4 hours., In a small bowl, mix remaining ingredients. To serve, remove pork chops from slow cooker. Using a slotted spoon, serve fruit over pork. Sprinkle with herb mixture.
Nutrition Facts : Calories 572 calories, Fat 13g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 326mg sodium, Carbohydrate 91g carbohydrate (86g sugars, Fiber 3g fiber), Protein 24g protein.
SLOW COOKER HAWAIIAN PORK CHOPS
These Asian-inspired Hawaiian pork chops are with pineapple and steeped in a slightly sweet and boldly savory glaze you'll love!
Provided by Beachbody
Categories Main Course
Time 3h50m
Number Of Ingredients 12
Steps:
- Combine water and cornstarch in a small bowl; whisk to blend. Set aside.
- Combine soy sauce, honey, ketchup, pineapple juice, vinegar, and garlic in a medium bowl; whisk to blend.
- Add cornstarch mixture to soy sauce mixture; whisk to blend. Set aside.
- Lightly coat inside of a 3-quart slow cooker with spray.
- Add half of soy sauce mixture, pork chops, pineapple, and remaining soy sauce mixture; cover. Cook on high for 3 to 3½ hours (or low for 5 to 6 hours), or until pork chops are tender and cooked through.
- Serve each pork chop with ½ cup rice. Evenly divide sauce and pineapple between pork chops. Sprinkle each with 1 tsp. cilantro.
Nutrition Facts : Calories 401 kcal, Carbohydrate 54 g, Protein 27 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 64 mg, Sodium 646 mg, Fiber 3 g, Sugar 20 g, ServingSize 1 serving
SLOW COOKER HAWAIIAN PORK CHOPS
Super tender slow cooked pork chops in sweet and tangy Hawaiian sauce with juicy pineapple!
Provided by Tiffany
Categories Main Course
Time 6h15m
Number Of Ingredients 10
Steps:
- Whisk together the soy sauce, brown sugar, ketchup, the liquid from the can of pineapple slices (save the pineapple, you'll use it in step 2), rice vinegar, and minced garlic. Whisk together the cold water and corn starch til dissolved. Stir into the sauce mixture.
- Lightly grease your slow cooker. Pour half of the sauce mixture into the slow cooker. Place pork chops in the slow cooker along with the pineapple slices. Pour the remaining sauce over the top. Cover and cook on high for 3-4 hours or on low 6 hours.
- Serve pork chops over rice and garnish with chopped cilantro.
Nutrition Facts : Calories 483 kcal, Carbohydrate 30 g, Protein 52 g, Fat 16 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 152 mg, Sodium 1873 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
SLOW COOKER PORK CHOPS (CROCK POT)
From Taste of Home Simple & Delicious October 2008 magazine. I haven't made this recipe yet - just posting for future reference. Author is Sue Bingham, following description from magazine "Everyone will enjoy these fork-tender pork chops with a creamy, light gravy. Sue likes to serve hers with mashed potatoes and coleslaw or a salad".
Provided by NELady
Categories Pork
Time 3h40m
Yield 4 Pork Chops, 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine 1/2 cup flour, mustard, pepper blend and seasoned salt. Add the shops. one at a time, and shake to coat. In a large skillet, brown the meat in oil on each side.
- Transfer to a 5-qt. slow cooker. Place remaning flour in a small bowl; whisk in broth until smooth. Pour over chops. Cover and cook on low for 3 to 3-1/2 hours or until meat is tender.
- Remove pork to a serving plate and keep warm. Whish pan juices until smooth; serve with pork.
Nutrition Facts : Calories 328.1, Fat 14.4, SaturatedFat 3.4, Cholesterol 64.6, Sodium 548.2, Carbohydrate 18.4, Fiber 0.7, Sugar 0.4, Protein 28.9
TROPICAL GRILLED PORK CHOPS
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.
Provided by EVE11
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 2h
Yield 6
Number Of Ingredients 19
Steps:
- With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.
- Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.
- To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.
- Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.
- Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.
- Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 37.1 g, Cholesterol 37 mg, Fat 7.2 g, Fiber 2 g, Protein 15.1 g, SaturatedFat 2.5 g, Sodium 928.4 mg, Sugar 33.6 g
TROPICAL PORK CHOPS
I WAS FORTUNATE to visit my grandmother's birthplace in Hawaii, where I met relatives who taught me how to make this dish. It's been a family favorite since I brought the recipe home. The pineapple is a sweet surprise. -Jeanette Babineau, Grand Junction, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a saucepan, combine the first 8 ingredients. Cover and simmer until sugar is dissolved, about 10 minutes. Remove from the heat; set aside. Season pork chops with salt and pepper. In a skillet, cook pork, onion and garlic in oil until meat is browned. Add water and reserved sauce. Cover and cook over medium-low heat for 20-25 minutes or until the meat is no longer pink, adding more water if needed. Stir in pineapple and heat through. Serve over rice.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.
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