Low Fat Bisquick Oven Fried Chicken Recipes

LOW FAT OVEN FRIED CHICKEN

Low Fat Oven Fried Chicken image

I created this recipe when looking for a crispy oven fried chicken. The bouquet garni gives it great flavor. If you can't find it, use some rosemary, thyme and sage.

Provided by Grandma Deb

Categories Chicken Breast

Time 32m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb boneless skinless chicken breast
1 1/2 cups panko breadcrumbs
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper flakes
3/4 teaspoon bouquet garni
2 egg whites
1 tablespoon flour

Steps:

Spray 9x13 baking dish with cooking spray. In pie plate, combine panko crumbs, garlic powder, salt, pepper, red pepper and bouquet garnie. In another pie plate, beat egg whites slightly. Lightly dust each chicken breast with flour, dip in egg white then in bread crumbs. Place in baking dish. Bake @350 25-30 minutes or till internal temperature reaches 165 degrees.

Nutrition Facts : Calories 307.2, Fat 5.2, SaturatedFat 1.1, Cholesterol 72.6, Sodium 1037.2, Carbohydrate 31.3, Fiber 2, Sugar 2.7, Protein 31.6

More about "low fat bisquick oven fried chicken recipes"

OVEN-BAKED CHICKEN – BISQUICK RECIPES

From bisquick.recipes

In medium bowl, stir together Bisquick™ mix, paprika, salt and pepper; coat chicken. Place skin sides down in dish...
Bake 30 minutes; turn chicken. Bake about 15 minutes longer or until juice of chicken is clear when thickest pieces...

See details

BISQUICK OVEN FRIED CHICKEN - BAKE IT WITH LOVE

From bakeitwithlove.com
Ratings 113
Category Chicken Dishes, Dinner Recipes, Main Dish
Cuisine American
Total Time 55 mins

See details

FRIED CHICKEN WITH BISQUICK - FOODS GUY

Web Jan 11, 2022 To make it, simply add the flour, baking powder, and salt to a food processor. Process the mixture for 15 seconds before adding vegetable shortening and processing …
From foodsguy.com
5/5 (2)
Total Time 1 hr
Category Dinner
Calories 340 per serving

See details

BISQUICK OVEN "FRIED" CHICKEN - RECIPE FLOW

Web cut-up whole chicken (3 to 3 1/2 pounds) 1.Heat oven to 425°F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven. 2.Stir together Bisquick, paprika, salt and pepper; …
From recipeflow.com

See details

OVEN FRIED RANCH CHICKEN - THE MIDNIGHT BAKER

Web Sep 8, 2012 Preheat oven to 400 degrees. Place butter or olive oil in a 13 x 9 baking dish. Place pan in oven to melt butter or heat oil. Once heated/melted, distribute across the bottom of the pan. Prepare coating …
From bakeatmidnite.com

See details

CRISPY BISQUICK CHICKEN TENDERS - THE FEATHERED NESTER

Web Jun 4, 2021 Using my special coating blend and method makes these the crispiest oven-baked chicken ever. Plus, these Bisquick chicken fingers are a healthier option that’s lower in fat than a traditional skillet or deep …
From thefeatherednester.com

See details

SECRETLY BAKED BISQUICK FRIED CHICKEN RECIPE - MASHED

Web Nov 11, 2023 Step 1: Prepare the chicken marinade Erin Johnson/Mashed Place the chicken in a large bowl, pour over the buttermilk , and add the cayenne pepper and ½ teaspoon each of the black pepper, onion …
From mashed.com

See details

20 DELICIOUS FRIED CHICKEN RECIPES - MSN

Web Wash and drain chicken breast cut into bite-sized pieces. Mix well with red chili powder, ginger garlic paste or powder, onion powder, pepper powder, and salt.
From msn.com

See details

BISQUICK OVEN FRIED CHICKEN RECIPE | SPARKRECIPES

Web Heat oven to 425°F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven. Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot). Bake 35 …
From recipes.sparkpeople.com

See details

BISQUICK FRIED CHICKEN - EASY AND DELICIOUS DINNER

Web Dec 27, 2018 Butter Bisquick Spices: Paprika, salt, onion powder and garlic powder How to Make This Easy Oven Fried Chicken Recipe: Just 3 easy steps for a delicious chicken meal: Step 1. Coat Chicken with Egg …
From dinnerplanner.com

See details

BISQUICK OVEN FRIED CHICKEN • YOU SAY POTATOES

Web Feb 11, 2022 How to make Bisquick Oven Fried Chicken. Wondering how to make this Bisquick Oven Baked Chicken recipe? It's easy! Just follow this step-by-step photo tutorial. Then, scroll down for the recipe …
From yousaypotatoes.com

See details

OVEN FRIED CHICKEN (SUPER CRISPY!) - DINNER, THEN …

Web Mar 11, 2019 Crispy Oven Fried Chicken is a crispy, flavorful oven baked chicken with chicken thighs and drumsticks that are coated in a combination of Bisquick and paprika, garlic salt, pepper and baked in a …
From dinnerthendessert.com

See details

BISQUICK FRIED CHICKEN RECIPE - INSANELY GOOD

Web Mar 10, 2021 Instructions Preheat the oven to 425 degrees Fahrenheit. Place butter in a 13×9-inch baking dish (or pan) and melt it in the oven. Set aside. Combine Bisquick, paprika, salt, and pepper in a bowl. Coat the …
From insanelygoodrecipes.com

See details

10 IRRESISTIBLE BISQUICK OVEN FRIED CHICKEN RECIPES

Web Jun 16, 2023 Preheat the oven to 400°F (200°C) and lightly grease a baking sheet. In a shallow bowl, combine Bisquick mix, paprika, garlic powder, onion powder, salt, and …
From healthywould.com

See details

BISQUICK OVEN FRIED CHICKEN (LIKE SHAKE 'N BAKE)

Web Sep 17, 2021 This Bisquick crispy oven baked chicken recipe reminds me a lot of that, since one way to easily coat the chicken is to add the flour mix to a ziplock bag, then add the chicken, and shake it to coat. The …
From thefeatherednester.com

See details

BISQUICK CHICKEN TENDERS RECIPE - INSANELY GOOD

Web Apr 27, 2021 Preheat oven to 450 degrees Fahrenheit. Line a cookie sheet with aluminum foil and spray it with cooking spray. In a 1-gallon Ziploc bag, combine Bisquick mix, cheese, salt, and paprika. Dip half the …
From insanelygoodrecipes.com

See details

BISQUICK OVEN FRIED CHICKEN RECIPE | SPARKRECIPES

Web Mix salt, onion powder, garlic powder, paprika, and Bisquick in a shallow bowl. Dip each chicken tender into the egg mixture….then dredge in Bisquick to form a “crust” coating. …
From recipes.sparkpeople.com

See details

BISQUICK FRIED CHICKEN RECIPES

Web May 3, 2022 In a mixingbowl, combine two cups of Bisquick, one and one-half tablespoons each of garlicpowder, onion powder, paprika, cayenne pepper, and one …
From bisquick-recipes.com

See details

HEALTHY FRIED CHICKEN - ERREN'S KITCHEN

Web Nov 1, 2018 Read our disclosure policy. This low-fat recipe for healthy fried chicken makes a delicious, crispy coating that’s baked making a healthy alternative to deep-fried. Serve with a side of Crispy Roast …
From errenskitchen.com

See details

HIGH PROTEIN LOW CALORIE RECIPES ON INSTAGRAM: "1️⃣ OR 2️⃣? WHICH …

Web Which #recipe by @_aussiefitness would you try? 1️⃣ HIGH PROTEIN KFC..." High protein low calorie recipes on Instagram: "1️⃣ or 2️⃣? Which #recipe by @_aussiefitness would …
From instagram.com

See details

BISQUICK OVEN FRIED CHICKEN RECIPE » RECIPEFAIRY.COM

Web Feb 25, 2020 Prepare and set the oven temperature at 425 degrees Fahrenheit. Layer a 13×9 inches baking pan or dish with melted butter then keep it aside. Now take a mixing bowl and add Bisquick mix, salt, …
From recipefairy.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #american #easy #central-american #beginner-cook #kid-friendly #chicken #dietary #inexpensive #toddler-friendly #meat #whole-chicken #4-hours-or-less