Low Fat Apple Cranberry Breakfast Cookies Recipes

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OATMEAL, APPLE & CRANBERRY BREAKFAST COOKIES



Oatmeal, Apple & Cranberry Breakfast Cookies image

As someone who's always on the go, I never have time to sit down and eat breakfast. These cookies are my lifesaver. I make them on a Sunday night and pop a few in my bag, car's glove compartment and in my office drawers and snack on them all week long. *You can also substitute other fruits to suit your palate. #allthegoodnesswithnoneoftheguilt

Provided by According2Dd

Categories     Dessert

Time 22m

Yield 55-65 Cookies

Number Of Ingredients 13

500 ml cake flour, sifted
500 ml oats
500 ml granola cereal or 500 ml coconut
350 ml brown sugar
275 ml butter or 275 ml margarine
250 ml dried cranberries or 250 ml raisins
30 ml maple syrup or 30 ml honey
2 big apples or 2 big pears, grated
1 egg, whisked
5 ml bicarbonate of soda, dissolved in a little milk
5 ml vanilla essence
2 ml cinnamon
3 ml salt

Steps:

  • Preheat the oven to 180 degrees Celsius.
  • Spray a few baking sheets with nonstick spray or smear with butter lightly.
  • Mix the dry ingredients together: Sift the cake flour, salt and cinnamon and then stir in the oats, muesli and cranberries.
  • Mix well.
  • Beat the butter and brown sugar together until light and fluffy.
  • Add the egg, then add the golden syrup and vanilla and blend well.
  • Add the remaining wet ingredients: grated apple, bicarbonate of soda (dissolved in milk) and mix with the dry.
  • Mix well and knead the dough throughly.
  • Shape into small palm sized balls and place on the pre-greased baking sheets.
  • Flatten with a fork to create a pattern on the top and bake for 12-15 minutes or until golden brown.
  • Allow a few minutes for the cookies to cool on the baking sheets then transfer to wire racks to rest.
  • Store in airtight containers.

Nutrition Facts : Calories 118.2, Fat 4.6, SaturatedFat 2.6, Cholesterol 13.6, Sodium 94.1, Carbohydrate 18.3, Fiber 1.2, Sugar 7.8, Protein 1.9

CRAN-APPLE OATMEAL COOKIES



Cran-Apple Oatmeal Cookies image

The original recipe for these delightful cookies called for raisins. Since we aren't raisin fans, I added dried cranberries instead. The results? Incredible! -Theresa Smith of Rome, Georgia

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 5-1/2 dozen.

Number Of Ingredients 14

3/4 cup reduced-fat butter, softened
1-1/4 cups packed brown sugar
1 egg
1/4 cup 2% milk
1-1/2 teaspoons vanilla extract
1 cup all-purpose flour
1-1/4 teaspoons ground cinnamon
1/2 teaspoon salt
1/4 teaspoon baking soda
1/4 teaspoon ground nutmeg
3 cups quick-cooking oats
1-1/2 cups dried cranberries
1 cup chopped peeled tart apple
1/2 cup chopped walnuts

Steps:

  • In a large bowl, cream butter and brown sugar until light and fluffy. Beat in the egg, milk and vanilla. Combine the flour, cinnamon, salt, baking soda and nutmeg; gradually add to creamed mixture and mix well. Stir in the oats, cranberries, apple and walnuts., Drop by rounded tablespoonfuls 2 in. apart onto ungreased baking sheets. Bake at 375° for 12-15 minutes or until lightly browned. Cool for 2 minutes before removing to wire racks.

Nutrition Facts : Calories 125 calories, Fat 4g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 77mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.

APPLE-CRANBERRY GRAINS



Apple-Cranberry Grains image

These delicious slow-cooker grains are perfect. I set my slow cooker to start automatically overnight and a hearty breakfast is ready in the morning, making this quick and healthy recipe a favorite in my home. -Sherisse Dawe, Black Diamond, Alberta, Canada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 4h10m

Yield 10 servings.

Number Of Ingredients 12

2 medium apples, peeled and chopped
1 cup sugar
1 cup fresh cranberries
1/2 cup wheat berries
1/2 cup quinoa, rinsed
1/2 cup oat bran
1/2 cup medium pearl barley
1/2 cup chopped walnuts
1/2 cup packed brown sugar
1-1/2 to 2 teaspoons ground cinnamon
6 cups water
Milk

Steps:

  • In a 3-qt. slow cooker, combine the first 11 ingredients. Cook, covered, on low 4-5 hours or until grains are tender. Serve with milk.

Nutrition Facts : Calories 286 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 60g carbohydrate (34g sugars, Fiber 5g fiber), Protein 5g protein.

LOW FAT APPLE-CRANBERRY BREAKFAST COOKIES



Low Fat Apple-Cranberry Breakfast Cookies image

A great choice for breakfast on the run, but also good with a relaxing cup of coffee.Originally from Weight Watchers, I've tweaked the recipe to suit my taste. 1 cookie = 2 points (If you omit the walnuts, they are 1 point each.)

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 29m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 12

1/4 cup light butter
3/4 cup dark brown sugar
2 large eggs
1/2 cup unsweetened applesauce
1 1/2 cups wheat flour
1/2 teaspoon table salt
1/2 teaspoon ground cinnamon
1 teaspoon baking soda
1 1/2 cups uncooked old fashioned oats (or quick)
1/2 cup apple, chopped (or dried apples)
1/2 cup dried cranberries
1/2 cup chopped walnuts

Steps:

  • Preheat oven to 350°F.
  • Combine butter and sugar in the bowl of an electric mixer; beat until light and fluffy, about 1 minute. Add eggs and beat for 30 seconds; add applesauce and beat just to mix.
  • In another bowl, stir together flour, salt, cinnamon and baking soda; add to mixer and beat to form batter. Mix in oats. Add apples, cranberries and walnuts; combine by hand.
  • Coat cookie sheet with cooking spray. Drop batter by heaping tablespoons 1 inch apart. Bake until cookies are lightly browned and firm, about 13 to 15 minutes.
  • Remove from oven and let stand 10 minutes. Move to wire rack and cool completely. Note: Store leftovers in an airtight plastic bag or container in the freezer.

Nutrition Facts : Calories 87.7, Fat 3.1, SaturatedFat 1, Cholesterol 14.4, Sodium 96.2, Carbohydrate 13.7, Fiber 1.4, Sugar 6.1, Protein 2.1

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