Low Carb Scotch Eggs Recipes

LOW CARB SCOTCH EGGS

Low Carb Scotch Eggs image

This was another staple when I was low carbing. You can change the level of spice by choosing a spicy sausage or hot pork rinds. They are very good with mustard or salsa.

Provided by Mercy

Categories Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb bulk pork sausage
1/2 cup pork rind, crushed to a powder
1/2 cup shredded cheddar cheese
1 teaspoon garlic powder
1/4 cup chopped jalapeno peppers or 1/4 cup banana pepper (optional)
6 hardboiled egg, peeled and dry

Steps:

Mix all ingredients (except eggs) together until thoroughly blended (it is best to use your hands).
Divide the meat mixture into sixths and pat out one piece in your hand and mold it around one of the eggs.
Repeat with remaining eggs and meat.
Place them all on a baking sheet or in a baking pan and bake at 350°F for 30 minutes.

More about "low carb scotch eggs recipes"

HOW TO MAKE SCOTCH EGGS RECIPE LOW CARB KETO | EAT …

2020-12-11 If using almond or coconut flour, spray outside of coated egg evenly with oil. You don’t need to spray outside of the pork rinds. Bake at 400°F for …
From eatbetterrecipes.com
Ratings 3
Calories 318 per serving
Category Breakfast

Preheat oven to 400°F. Divide the sausage into 5 or 6 equal parts, depending on how thick you want the sausage to wrap around the egg. (Make sure you hands are NOT oiled when flattening and wrapping the sausage around the eggs. If they are, the sausage will often not seal properly and will split when cooking - It is ok to use some water to keep the sausage from sticking to your hands as much).
Flatten each portion into a thin patty about 4” wide. Lay boiled egg in center and wrap sausage around the whole egg. Repeat for all eggs.
Dip sausage-wrapped egg in beaten raw egg, then in breading. If using almond or coconut flour, spray outside of coated egg evenly with oil. You don’t need to spray outside of the pork rinds.
Bake at 400°F for about 25-30 minutes, or until sausage is fully cooked. The thicker the sausage layer, the longer it takes to cook.

See details

LOW CARB SCOTCH EGGS - STEP AWAY FROM THE CARBS

2020-01-11 Instructions. Preheat the oven to 350F. Mix the almond flour, flaxseed meal, and salt and pepper together in a bowl. Divide the pork …
From stepawayfromthecarbs.com
Reviews 4
Calories 352 per serving
Category Low Carb Snacks

Divide the pork sausage meat into six sections. Wrap each egg in one section of the sausage meat,ensuring that there are no gaps.
Roll each wrapped egg in the almond flour mixture and coat it thoroughly. Place the prepared eggs on a baking sheet.

See details

LOW CARB SCOTCH EGGS - LOW CARB RECIPE IDEAS

2016-07-21 1 raw egg. 1/2 cup avocado oil. Steam your eggs in a steamer for 10 minutes or boil for 4 minutes and let eggs sit in water for another 5 more minutes. Place eggs in cold water, peel and completely dry each egg. …
From lowcarbrecipeideas.com

See details

A SCOTCH EGG RECIPE FOR YOUR LOW CARB NEEDS. - BEST LOW …

Pre-heat the oven to 400F. Thoroughly mix pork with herbs and spices. Divide into 6 equal portions. Wet your hands in cold water so the meat won't stick to you. Take a pork portion into the palm of your hand and flatten it out by patting it …
From best-low-carb-recipes.com

See details

AIR FRYER SCOTCH EGGS RECIPE LOW CARB KETO | BEST RECIPE …

air-fryer-scotch-eggs-recipe-low-carb-keto-best image

Spray outside of coated egg evenly with oil. Place in the air fryer. Air Fry at 400°F for 12-16 minutes, turn halfway through cooking. The thicker the sausage layer, the longer it takes to cook. Cut in half and serve with mustard swipe on top of …
From bestrecipebox.com

See details

SCOTCH EGGS - LOW CARB AND GLUTEN FREE - I BREATHE I'M …

2012-04-03 Bring to a boil and boil for 4 minutes. Turn off heat and let them sit in the hot water for five minutes. Remove from the pan and place in ice water. Cool for five minutes. While they are cooling, mix your coconut flour, …
From ibreatheimhungry.com

See details

KETO SCOTCH EGGS | PALEO FRIENDLY RECIPE - BROKE FOODIES

2018-10-04 Place your 4 eggs in a small sauce pan, cover with warm water and boil for 6 minutes for runny eggs, 8 minutes for molten and 10 minutes for hard boiled. Remove from heat and cover with cold water to stop the cooking process.
From brokefoodies.com

See details

KETO SCOTCH EGGS – DELICIOUS OVEN BAKED LOW CARB …

2020-02-28 When the timer goes off, carefully drain the hot water and place your eggs into a bowl of ice water (or leave under running cold water) for 8-10 minutes until they are cool enough to peel. Gently peel the eggs and set them …
From myketokitchen.com

See details

LOW CARB SCOTCH EGGS RECIPE EASY & QUICK | WHITE ON …

2020-01-03 Preheat oven to 400°F/205°C . Line a baking sheet pan with parchment paper. Divide the sausage into 5 or 6 equal parts, depending on how thick you want the sausage to …
From whiteonricecouple.com
Ratings 4
Calories 318 per serving
Category Breakfast, Snack

Divide the sausage into 5 or 6 equal parts, depending on how thick you want the sausage to wrap around the egg.
Flatten each portion into a thin patty about 4” wide. Lay boiled egg in center and wrap sausage around the whole egg. Repeat for all eggs.
Dip the sausage-wrapped eggs in the beaten raw egg(s), then in breading *see headnote. If using almond or coconut flour or aren’t using any coating at all, spray outside of wrapped eggs evenly with oil spray. You don’t need to spray the eggs if using pork rinds for the coating.

See details

SCOTCH EGG MEATLOAF RECIPE - LOW CARB HOSER

2021-09-27 Preheat oven to 350 degrees F. Combine oil, grated veggies, mushrooms, onion, and garlic together in a frying pan. Cook over medium heat, stirring frequently until veggies are …
From lowcarbhoser.com

See details

KETO SCOTCH EGGS - THAT LOW CARB LIFE

2020-10-06 The issue is that they’re normally breaded before being fried, so they’re not technically low carb/keto at most restaurants. Today, I’m sharing a keto scotch egg that is …
From thatlowcarblife.com

See details

KETO SCOTCH EGGS RECIPE | @ATKINS

Bring to a rolling boil, remove from the heat and allow eggs to cook for 10 minutes. Immediately drain off hot water and immerse eggs in an ice-water bath until cool enough to peel. Peel …
From atkins.com

See details

LOW CARB SCOTCH EGGS RECIPE - YOUTUBE

This is my favorite low carb breakfast recipe. Hope you enjoy. The recipe will be on my websitehttp://www.lowcarb360.com/low-carb-scotch-eggs.htmlJoin the fa...
From youtube.com

See details

BAKED KETO SCOTCH EGGS (LOW CARB RECIPE) - KETO DIET YUM

2022-09-23 Bring a pot of water to a boil and hard boil the eggs for 8-10 minutes. Peel and set aside. Preheat the oven to 370°F/190°C and line a baking pan with baking paper. In a mixing …
From ketodietyum.com

See details

AIR FRYER SCOTCH EGGS RECIPE KETO LOW CARB | AIR FRYER WORLD

Divide the sausage into 5 or 6 equal parts, depending on how thick you want the sausage to wrap around the egg. For each portion of sausage, flatten nto a thin patty about 4” wide. Place the …
From airfryerworld.com

See details

LOW-CARB AIR FRYER SCOTCH EGGS – KITCHEN OF JUTHEANH

Combine the onion powder, parmesan, and breakfast sausage in a medium mixing bowl. Wrap each egg in the sausage mixture to fully enclose the egg. Place in a single layer in an air fryer …
From jutheanh.com

See details

LOW-CARB SCOTCH EGGS | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!

Refreshing Iced Ginger Lemonade. by ashley. This refreshing iced ginger lemonade packs a lot of punch in flavor and health benefits. Made wholesome ingredients like fresh ginger, lemon …
From tastykitchen.com

See details

LOW-CARB SCOTCH EGG – THE LOW-CARB FOOD COMPANY

Instructions. Boil the eggs, peel and allow to cool. Open the sausages and use the meat to cover the eggs. Dip into the raw egg, and then the crushed pork scratchings. Air fry, oven bake or …
From lowcarbfood.co

See details

HOW TO MAKE SCOTCH EGGS RECIPE LOW CARB KETO

2021-09-27 Boil the eggs and wrap them with sausage. The more sausage you wrap around the boiled egg, the less likely it is that it will split during baking. Sausage with a higher fat content …
From justalittlebite.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #breakfast #lunch #eggs-dairy #pork #easy #diabetic #cheese #eggs #dietary #meat #pork-sausage