Lentil Soup With Winter Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WINTER VEGETABLE & LENTIL SOUP



Winter vegetable & lentil soup image

When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Supper

Time 40m

Number Of Ingredients 9

85g dried red lentils
2 carrots, quartered lengthways then diced
3 sticks celery, sliced
2 small leeks, sliced
2 tbsp tomato purée
1 tbsp fresh thyme leaves
3 large garlic cloves, chopped
1 tbsp vegetable bouillon powder
1 heaped tsp ground coriander

Steps:

  • Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
  • Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
  • Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.

Nutrition Facts : Calories 264 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.4 milligram of sodium

LENTIL SOUP WITH WINTER VEGETABLES



Lentil Soup with Winter Vegetables image

Get your daily dose of protein in this delicious lentil soup from chef Alain Allegretti of Allegretti restaurant.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 16

8 ounces lentils du Puy
1/2 cup (1 stick) unsalted butter
1 cup carrots, finely chopped
1 cup onion, finely chopped
2/3 cup celeriac, finely chopped
2/3 cup leeks, finely chopped
2/3 cup celery, finely chopped
2 sprigs fresh thyme
4 cloves garlic
10 black peppercorns
5 cups homemade or store-bought low-sodium chicken stock, heated, plus more as needed
Coarse salt and freshly ground pepper
20 baby spinach leaves
Extra-virgin olive oil, for drizzling
4 large eggs
1/3 cup white vinegar

Steps:

  • Place lentils in a large bowl. Add 2 1/2 cups water; let soak for 12 hours.
  • Melt 6 tablespoons butter in a large Dutch oven over medium heat. Add carrots, onion, celeriac, leeks, and celery. Cook, stirring, until vegetables have softened and onions are translucent, 2 to 3 minutes.
  • Drain and rinse lentils; add to Dutch oven. Cook, stirring to combine, 2 to 3 minutes. Place thyme, garlic, and peppercorns in a piece of cheesecloth; tie with kitchen twine to enclose. Add to skillet along with chicken stock. Place a parchment paper round over liquid and cook for 10 minutes. Season with salt and continue cooking until lentils are tender, about 5 minutes more.
  • Transfer 1/3 of the soup mixture to the jar of a blender; blend until smooth, adding chicken stock, if necessary. Transfer blended soup back into Dutch-oven with remaining soup; stir to combine. Add spinach leaves, remaining 2 tablespoons butter, and drizzle with olive oil. Keep warm.
  • Fill a large pot with water and add vinegar; bring to a boil over medium-high heat. Gently crack eggs into pot, one at a time, and reduce heat to medium. Cook eggs for 3 minutes; using a slotted spoon, transfer cooked eggs to a paper towel-lined plate.
  • Serve soup immediately topped with a poached egg.

LENTIL VEGETABLE SOUP



Lentil Vegetable Soup image

Provided by Ina Garten

Time 2h5m

Yield 8 to 10 servings

Number Of Ingredients 15

1 pound French green lentils
4 cups chopped yellow onions (3 large onions)
4 cups chopped leeks, white part only (2 leeks)
1 tablespoon minced garlic (3 cloves)
1/4 cup good olive oil, plus additional for drizzling on top
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves or 1 teaspoon dried
1 teaspoon ground cumin
3 cups medium-diced celery (8 stalks)
3 cups medium-diced carrots (4 to 6 carrots)
3 quarts chicken stock
1/4 cup tomato paste
2 tablespoons red wine or red wine vinegar
Freshly grated Parmesan cheese

Steps:

  • In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
  • In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.

VEGETABLE LENTIL SOUP



Vegetable Lentil Soup image

Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. -Mark Morgan, Waterford, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h45m

Yield 6 servings (about 2 quarts)

Number Of Ingredients 10

3 cups cubed peeled butternut squash
1 cup chopped carrots
1 cup chopped onion
1 cup dried lentils, rinsed
2 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried basil
4 cups vegetable broth
1 can (14-1/2 ounces) Italian diced tomatoes, undrained
2 cups frozen cut green beans (about 8 ounces)

Steps:

  • Place the first 8 ingredients in a 5-qt. slow cooker. Cook, covered, on low until lentils are tender, about 4 hours., Stir in tomatoes and beans. Cook, covered, on high until heated through, about 30 minutes.

Nutrition Facts : Calories 217 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 685mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 8g fiber), Protein 11g protein.

WINTER LENTIL VEGETABLE SOUP



Winter Lentil Vegetable Soup image

This soup has very little fat, is cheap and easy to make and delicious. Our family practically lives on it in the winter and I usually double the recipe. Sprinkle grated cheddar on top if you wish. If you can't hang around long enough for this to cook, put it in a slow cooker.

Provided by Cecile Leverman

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 3h

Yield 6

Number Of Ingredients 14

½ cup red or green lentils
1 cup chopped onion
1 stalk celery, chopped
2 cups shredded cabbage
1 (28 ounce) can whole peeled tomatoes, chopped
2 cups chicken broth
3 carrots, chopped
1 clove garlic, crushed
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon white sugar
½ teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon curry powder

Steps:

  • Place the lentils into a stockpot or a Dutch oven and add water to twice the depth of the lentils. Bring to a boil, then lower heat and let simmer for about 15 minutes. Drain and rinse lentils; return them to the pot.
  • Add onion, celery, cabbage, tomatoes, chicken broth, carrots and garlic to the pot and season with salt, pepper, sugar, basil, thyme and curry. Cook, simmering for 1 1/2 to 2 hours or until desired tenderness is achieved.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 21.9 g, Cholesterol 1.7 mg, Fat 0.6 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 0.1 g, Sodium 938 mg, Sugar 6.9 g

LENTIL SOUP WITH BALSAMIC ROASTED WINTER VEGETABLES



Lentil Soup With Balsamic Roasted Winter Vegetables image

Make and share this Lentil Soup With Balsamic Roasted Winter Vegetables recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 16

1 2/3 cups cubed peeled sweet potatoes (about 8 ounces)
1 2/3 cups cubed peeled parsnips (about 8 ounces)
1 2/3 cups cubed peeled carrots (about 8 ounces)
3 tablespoons balsamic vinegar, divided
2 tablespoons olive oil
1/8 teaspoon kosher salt
1 cup chopped pancetta
1 cup chopped shallot (about 6 large)
1 cup chopped red onion (about 1 medium)
1 tablespoon fresh thyme leave
1 tablespoon minced garlic
1/2 teaspoon black pepper
1/4 cup dry white wine
1 1/4 cups dried lentils
6 cups chicken broth, divided
8 cups swiss chard, trimmed and chopped (about 9 ounces)

Steps:

  • Preheat oven to 375°.
  • Combine sweet potato, parsnip, carrot, 2 tablespoons vinegar, oil, and salt in a large bowl; toss well.
  • Arrange vegetable mixture in a single layer on a large foil-lined jelly-roll pan; bake at 375° for 30 minutes or until lightly browned, stirring occasionally. Set aside.
  • Cook pancetta in a Dutch oven over medium-high heat 8 minutes or until crisp. Remove from pan with a slotted spoon; set aside.
  • Add shallots and onion to drippings in pan; cook 15 minutes or until golden brown.
  • Add remaining 1 tablespoon vinegar, thyme, garlic, and pepper; cook 1 minute.
  • Add wine, scraping pan to loosen browned bits. Add pancetta, lentils, and 4 cups broth to pan.
  • Bring to a boil. Cover, reduce heat, and simmer 30 minutes. Add remaining 2 cups broth and roasted vegetables to pan, and simmer 15 minutes, uncovered.
  • Add chard, and cook 2 minutes or until wilted.

Nutrition Facts : Calories 351.1, Fat 6.7, SaturatedFat 1.1, Sodium 943.2, Carbohydrate 53.5, Fiber 17.5, Sugar 9.5, Protein 18.6

More about "lentil soup with winter vegetables recipes"

LENTIL SOUP WITH WINTER VEGETABLES - CULINARY GINGER
lentil-soup-with-winter-vegetables-culinary-ginger image
Web 2018-11-30 To a soup pan, add the olive oil over medium heat. Add the leeks and sauté until softened, about 5 minutes. Add the garlic and cook …
From culinaryginger.com
Reviews 1
Calories 248 per serving
Category Soup
  • To a soup pan, add the olive oil over medium heat. Add the leeks and sauté until softened, about 5 minutes. Add the garlic and cook 1 minute, stirring.
  • Add the vegetable stock, lentils and bay leaf. Bring to a simmer and cook for 20-25 minutes uncovered, until the lentils are tender. Taste for seasoning and add as much salt as you like to taste.
See details


WINTER LENTIL SOUP RECIPE - REAL SIMPLE
winter-lentil-soup-recipe-real-simple image
Web 2022-09-05 1 tablespoon olive oil. 4 leeks (white and light green parts), cut into 1/4-inch-thick half-moons. 1 28-ounce can whole tomatoes, drained. 2 sweet potatoes, peeled and cut into 1/2-inch pieces. 1 bunch kale, …
From realsimple.com
See details


LENTIL SOUP WITH BALSAMIC-ROASTED WINTER VEGETABLES …
lentil-soup-with-balsamic-roasted-winter-vegetables image
Web Cook pancetta in a Dutch oven over medium-high heat 8 minutes or until crisp. Remove from pan with a slotted spoon; set aside. Add shallots and onion to drippings in pan; cook 15 minutes or until golden brown.
From myrecipes.com
See details


HOW TO MAKE LENTIL SOUP LIKE AN ITALIANVINCENZO'S PLATE
Web 2022-01-16 Start your lentil soup with 4 tablespoons of extra virgin olive oil and add it to a large pan on medium heat. Add in your soffritto (pre-chopped carrot, celery, and onion). …
From vincenzosplate.com
See details


YELLOW LENTIL SOUP WITH WINTER VEGETABLES - TORONTO GARLIC FESTIVAL
Web 6 th Annual Toronto Garlic Festival at Artscape Wychwood Barns St Clair Ave West & Christie St, Toronto Sunday Sept 17, 2017 | 9am-5pm | $5 Admission
From torontogarlicfestival.ca
See details


53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
Web 2022-12-21 Potato Soup With Cheddar and Bacon. A splash of white wine in this cheesy potato soup recipe gives the broth some lift, ensuring it isn’t too heavy. A lighter style of …
From epicurious.com
See details


WINTER VEGETABLE, TOMATO & LENTIL SOUP - FLANNERYS
Web Method: 1. Begin by thoroughly washing all vegetables and soaking in one tablespoon of ACV. I like to leave my veggies to soak for at least 5-10 minutes. 2. Once washed, finely …
From flannerys.com.au
See details


LENTIL STEW WITH WINTER VEGETABLES RECIPE -SUNSET MAGAZINE
Web 1. Heat olive oil in a medium pot over medium-high heat. Add onion and cook until translucent, about 3 minutes. Add garlic, lentils, salt, pepper, thyme, and 4 cups water. …
From sunset.com
See details


WINTER VEGETABLE AND LENTIL SOUP RECIPE - EASY RECIPES
Web This lentil and vegetable soup recipe is made in just one pot for an easy cleanup. In addition to the lentils, kale, tomatoes and mirepoix add flavor. Heat a large soup pot over …
From recipegoulash.cc
See details


LENTIL SOUP WITH BALSAMIC ROASTED VEGETABLES - RECIPEGIRL
Web 2022-02-10 Preheat oven to 375°F. Combine the sweet potato, parsnip, carrot, 2 tablespoons vinegar, oil and salt in a large bowl; toss well. Arrange the vegetable …
From recipegirl.com
See details


WINTER LENTIL AND VEGETABLE SOUP | CANADIAN LIVING
Web 2009-02-06 Method. In large saucepan, heat oil over medium heat; fry onion, garlic, celery, potato, herb seasoning, salt and pepper, stirring occasionally, until onion is softened, …
From canadianliving.com
See details


LENTIL SOUP WITH WINTER VEGETABLES | RECIPE | EASY VEGETABLE SOUP ...
Web Sep 25, 2013 - Get your daily dose of protein in this delicious lentil soup from chef Alain Allegretti of Allegretti restaurant. Pinterest. Today. Explore. When autocomplete results …
From pinterest.com
See details


LENTIL POTATO SOUP RECIPE (ITALIAN STYLE) - THRIFT AND SPICE
Web 2022-12-24 Once hot add the diced onion to the pot and season with salt and pepper. Cook for a few minutes then add the minced garlic and continue to cook for another …
From thriftandspice.com
See details


WINTER VEGETABLE AND LENTIL SOUP RECIPE : MY HOME SELECTION
Web Add the tomatoes or tomato paste along with the salt, pepper, thyme, bay leaves, rosemary and lemon juice. Stir and mix well until soft. Add the stock, lentils and water to this pot …
From myhomeselection.co.uk
See details


SLOW-COOKER SPICED LENTIL SOUP WITH VEGETABLES RECIPE | EATINGWELL
Web Spices often used in Moroccan cuisine like turmeric, cumin, cinnamon and black pepper give this soup complexity and deep flavor. Make it a day ahead, if you can, to give the spices …
From tebuireng.motoretta.ca
See details


WINTER VEGETABLE LENTIL SOUP | FOODTALK - FOODTALKDAILY.COM
Web Cook, stirring occasionally until vegetables are softened, about 7-9 minutes. Add bay leaf, rosemary, thyme, lemon juice, cheese rind, vegetable stock and water. Stir, turn heat to …
From foodtalkdaily.com
See details


NEW YEAR'S DAY LENTIL & FARRO SOUP | ITALIAN FOOD FOREVER
Web 2022-12-26 Add the broth, tomatoes, lentils, oregano, basil, salt and pepper and bring the mixture to a boil. Reduce the heat to a simmer, and cook just until the lentils are tender …
From italianfoodforever.com
See details


LOADED VEGAN CURRY LENTIL SOUP /W WINTER VEGETABLES
Web 2019-01-22 Drain away the water immediately before cooking. In a large stainless steel pot, heat the coconut oil. Sauté diced onion, carrots, minced garlic for 5-7 minutes on …
From yangsnourishingkitchen.com
See details


Related Search