Low Carb Pumpkin Pie Bites Recipes

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EASY KETO LOW CARB PUMPKIN PIE RECIPE (SUGAR-FREE, GLUTEN-FREE)



Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free) image

You only need a few ingredients for this easy keto low carb pumpkin pie recipe with almond flour crust. It will be your favorite sugar-free pumpkin pie!

Provided by Maya | Wholesome Yum

Categories     Dessert

Time 1h

Number Of Ingredients 9

1 recipe Almond flour pie crust ((or your favorite pie crust recipe))
1 15-oz can Pumpkin puree
1/2 cup Heavy cream ((or coconut cream for dairy-free/paleo))
2 large Egg ((at room temperature))
2/3 cup Besti Powdered Erythritol
2 tsp Pumpkin pie spice
1/4 tsp Sea salt
1 tsp Vanilla extract ((optional))
1 tsp Blackstrap molasses ((optional))

Steps:

  • Make the sweet almond flour pie crust according to the directions here.
  • Meanwhile, beat together all remaining ingredients at medium-low speed, until smooth. (Don't overmix.)
  • When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Cool the crust on the counter for at least 10 minutes, longer if you have time.
  • Pour the filling into the crust. Gently tap on the counter to release air bubbles.
  • Bake for 40-50 minutes, until the pie is almost set but still slightly jiggly in the center. (Check on it occasionally, and if you see the crust start to brown, cover the crust edge with foil and return to the oven until the filling is done. It should still jiggle a bit in the center, like a custard before it sets.)
  • Cool completely on the counter, then refrigerate at least an hour before slicing. Pie can be refrigerated overnight.

Nutrition Facts : Calories 244 kcal, Carbohydrate 8 g, Protein 7 g, Fat 21 g, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

NO BAKE LOW CARB PUMPKIN PIE BITES (PALEO, VEGAN)



No Bake Low Carb Pumpkin Pie Bites (Paleo, Vegan) image

These healthy no bake keto low carb pumpkin pie bites are the ultimate fat bomb recipe with pumpkin! Made with dairy free cream cheese and pumpkin pie spice, these no bake bites taste like a pumpkin cheesecake! Paleo, Vegan, Gluten Free, Dairy Free.

Provided by Arman

Categories     Dessert

Time 10m

Number Of Ingredients 5

2 cups cream cheese of choice, softened (* See notes)
3/4 cup sunflower seed butter (Can use any smooth nut or seed butter of choice)
1/4 cup pumpkin puree
1 cup granulated sweetener of choice, divided
2 tablespoon pumpkin pie spice, divided

Steps:

  • In a small mixing bowl, add 1/2 cup of your granulated sweetener and 1 tablespoon of pumpkin pie spice and mix well. Set aside.
  • In a large mixing bowl, combine all your ingredients and mix very well. The batter should be smooth and thick. Refrigerate for 10-20 minutes, to slightly firm up.
  • Line a large plate with parchment paper. Slightly wet your hands and form 24 small balls. Dip each ball in the prepped pumpkin pie spice and sweetener mixture and place on the lined plate. Repeat until all bites are lightly coated.
  • Place in the freezer to firm up.

Nutrition Facts : ServingSize 1 Bite, Calories 114 kcal, Carbohydrate 3 g, Protein 3 g, Fat 11 g, Fiber 2 g

CRUSTLESS LOW CARB PUMPKIN PIE



Crustless Low Carb Pumpkin Pie image

Delicious and so easy to prepare. There have been questions about the accuracy of the carb count configured by Food.com. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie. I submitted this information to Food.com and received this answer. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." If you choose to make this pie please take this information into consideration. Thank you. dojemi

Provided by dojemi

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 7

1 1/2 cups fresh pumpkin or 1 (15 ounce) can pumpkin puree
3 eggs
3/4 cup Splenda Sugar Blend for Baking (see NOTE)
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon cloves or 1 3/4 teaspoons pumpkin pie spice
3/4 cup heavy cream or 3/4 cup light cream

Steps:

  • Mix all ingredients together.
  • Pour into a well sprayed pie pan.
  • Bake at 350' for 30 to 40 minutes.
  • NOTE: DO NOT use Splenda packets -- trust me on this one!

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