FILIPINO PANCIT BIHON
This healthy version of the classic Filipino noodle dish pancit bihon has plenty of vegetables, along with chicken and pork. And since it comes together in about a half-hour, this traditional party food can do double duty as an easy weeknight dinner.
Provided by Natalia B. Roxas
Categories Healthy Chicken Pasta Recipes
Time 35m
Number Of Ingredients 12
Steps:
- Heat oil in a large pot over medium heat. Add onion and garlic; cook, stirring, until starting to soften, 2 to 3 minutes. Add pork and chicken; cook, stirring, until just cooked through, 3 to 5 minutes more. Transfer to a plate.
- Add broth, cabbage, snow peas, carrots and celery leaves to the pot. Bring to a simmer; cook until the vegetables are mostly tender, about 5 minutes. Add pancit bihon and cook, stirring, until the liquid is absorbed, 3 to 5 minutes. Stir in the pork and chicken; cook, stirring, until heated through, 2 minutes more. Stir in soy sauce and serve.
Nutrition Facts : Calories 340.5 calories, Carbohydrate 45.7 g, Cholesterol 61 mg, Fat 8.2 g, Fiber 3.4 g, Protein 21.2 g, SaturatedFat 1.3 g, Sodium 378.6 mg, Sugar 5 g
A LOW-CARB FILIPINO PANCIT RECIPE
This easy, low-carb pancit recipe is made with keto-friendly kelp noodles, tender chicken, and a savory mix of garlic and vegetables. Ready in under 30 minutes, you'll LOVE this quick and simple Filipino-inspired comfort food!
Provided by Abby Cooper
Categories main dish
Time 33m
Number Of Ingredients 12
Steps:
- First, start by preparing the kelp noodles by soaking to soften. Please don't skip this step! Kelp noodles are rubbery and softening them results in a much better pancit. See recipe notes for instructions.
- Heat the oil in a large skillet over medium heat for about 1 minute. Place the raw chicken pieces, the diced onion, and carrot in the skillet and cook for about 5-7 minutes. The chicken should be mostly done and the carrots should be slightly tender.
- Add the minced garlic and shredded cabbage to the pan. Cook for another 2 minutes to allow the cabbage to soften.
- Pour in the tamari (or coconut aminos). Add the salt and pepper, and then add in the pre-soaked (and drained) kelp noodles. Work the kelp noodles into the mixture, stirring them in until they are evenly dispersed among the rest of the ingredients. Cook another 5 minutes. The pancit is done when the noodles are hot and most of the moisture has cooked out. Squeeze juice from half a lemon over the noodles and toss.
- Serve the pancit with fresh green onion slices and extra lemon wedges.
Nutrition Facts : Calories 156 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 6 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 2.5 grams saturated fat, ServingSize 1, Sodium 157 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat
LOW-CALORIE VEGETARIAN FILIPINO PANCIT
Growing up with a Filipino mother, I had the pleasure of eating a lot of great Filipino recipes that, at the time, I took for granted. Pancit was just a side dish at special meals. My mother loves it. It always appeared on special occasions like Christmas or Thanksgiving, but never for dinner on any other day. Now I crave Filipino food daily. So when I have the chance to incorporate it into any old dinner, I will. Garnish with sesame seeds, scallions, or nuts.
Provided by Vegetarianrecipecentercom
Categories Filipino Recipes
Time 1h17m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly coat a baking pan with 1 tablespoon olive oil.
- Place spaghetti squash, cut-side down, on the prepared baking pan.
- Bake in the preheated oven until tender, about 40 minutes. Let cool until safe to handle, about 15 minutes.
- Separate strands of spaghetti squash with a fork and scoop into a large bowl.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add carrots, celery, cabbage, edamame, and zucchini. Saute, adding soy sauce and pepper, until tender but still crunchy, about 7 minutes.
- Transfer cooked vegetables to the bowl with the spaghetti squash and toss. Taste and season as desired.
Nutrition Facts : Calories 139.2 calories, Carbohydrate 17.1 g, Fat 7.9 g, Fiber 1.7 g, Protein 2.6 g, SaturatedFat 1.2 g, Sodium 513.6 mg, Sugar 2.3 g
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