Baked Beet Root With Yogurt Walnut Dressing Recipes

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BEETS WITH GARLIC-WALNUT SAUCE



Beets With Garlic-Walnut Sauce image

A departure from the standard pairing of beets with goat cheese is a dressing of walnuts, garlic and fresh orange juice. Note that all of these have some bitterness or acidity, which counter the sweetness of beets beautifully.

Provided by Mark Bittman

Categories     side dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 8

2 pounds red beets, about 4 large, trimmed of greens
1/4 cup olive oil
6 cloves garlic, peeled
1/2 cup walnuts
2 tablespoons to 1/4 cup freshly squeezed orange juice
Salt
black pepper to taste
1/4 cup chopped fresh parsley leaves, for garnish

Steps:

  • Preheat oven to 400 degrees. Wash beets well. While still wet, wrap them individually in foil and place on a cookie sheet or roasting pan. Bake beets, undisturbed, for 60 to 90 minutes, until a thin-bladed knife pierces each with little resistance. (They may cook at different rates; remove each one when it is done.)
  • Meanwhile, put oil in a skillet over medium-low heat. When it is warm, add garlic and cook until fragrant and beginning to soften, about 6 minutes. Add walnuts and continue to cook until they begin to color, about another 4 minutes. Let mixture cool slightly and then put it in a small food processor; process until you have a relatively smooth paste. Add orange juice to taste and sprinkle with salt and lots of pepper.
  • After beets have cooled, peel off skins. Slice beets into wedges or cubes and toss with dressing. Taste and adjust seasoning, garnish with parsley and serve.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 13 grams, Carbohydrate 25 grams, Fat 16 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 597 milligrams, Sugar 16 grams

BAKED BEET ROOT WITH YOGURT WALNUT DRESSING



Baked Beet Root With Yogurt Walnut Dressing image

This dish will look superb on your table anytime of year, but is especially good as a cool summertime course. The beets are served at room temperature with a chilled yogurt dressing.

Provided by Yogini

Categories     Vegetable Side Dishes

Yield 4

Number Of Ingredients 9

¾ cup walnuts
5 medium beets, thoroughly washed
1 tablespoon butter
2 cups plain yogurt
1 minced hot green chile peppers
2 tablespoons chopped fresh cilantro
salt to taste
3 tablespoons chopped fresh cilantro
1 red chili pepper, minced

Steps:

  • Spread walnuts in a single layer on a baking sheet. Roast at 300 degrees F (150 degrees C) for 15 to 20 minutes. Chop coarsely.
  • Butter aluminum foil. Pierce beets with a fork, and wrap with foil. Bake at 375 degrees F (190 degrees C) for 1 hour, or until tender. Cool.
  • In a medium bowl, beat yogurt until smooth. Mix in green chile pepper, coriander, and walnuts. Season to taste with salt. Chill for 30 minutes.
  • Peel beets, and quarter without cutting all the way through. Place in a serving dish, and spread open. Spoon dressing over beets, and garnish with cilantro, and minced red chile peppers.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 20.3 g, Cholesterol 23.6 mg, Fat 19.4 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 5.6 g, Sodium 160.6 mg, Sugar 14.3 g

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