Low Calorie Rice Pudding Recipes
HEALTHIER CREAMY RICE PUDDING
The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!
Provided by MakeItHealthy
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
- Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.
Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g
LOW CALORIE RICE PUDDING
I LOVE rice pudding and was dieting and decided to tweak a rice pudding recipe to make it lower in calories ;)
Provided by Grill Goddess
Categories Dessert
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Stir in an oven proof dish, rice, milk and splenda.
- Bake at 275 degrees for 3 hours.
- Stir pudding frequently. Add more milk, if the pudding starts to dry out.
- Once pudding is done, in vanilla, cinnamon and butter.
- Spoon into individual servings and chill.
Nutrition Facts : Calories 128.5, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.8, Sodium 50.3, Carbohydrate 20.3, Fiber 0.3, Sugar 6.2, Protein 5.2
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- In a medium sauce pan (see note), add rinsed and drained rice and add water just enough to cover the rice. Heat pan on medium. Once rice has reached a boil, turn heat to medium low and let water reduce for 10 minutes, or sooner if the liquid has already evaporated. Take care not to let the water evaporate out completely. If there is any excess water at the end of 10 minutes, drain it out.
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