Low Calorie Oozing Maple Fruit Bowl Recipes
PAULA DEEN'S FRUIT BOWL
From Paula Deen's Quick & Easy Meals, Special Collector's Issue. This is especially good for breakfast or brunch.
Provided by Anita Harris
Categories Breakfast
Time 5m
Yield 1 bowl, 12-15 serving(s)
Number Of Ingredients 7
Steps:
- Stir Tang into reserved pineapple juice. Add lemon pudding mix and stir well.
- Combine pineapple, mixed fruit, oranges, and cherries; add to pudding mixture, tossing well.
- Refrigerate until ready to serve.
- Just before serving, slice and add bananas.
YUMMY FRUIT BOWL
This is a simple fruit dish that my kids love for breakfast or lunch. We try to only give the kids meat at dinner time so this is great.
Provided by Queenofcamping
Categories Fruit
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put banana, kiwi, and craisins in a bowl.
- Sprinkle grape nuts over top of it.
- Drizzle honey over top.
- You can add whatever other fruit you want.we have used peaches,grapes,raisins,apples, etc.
Nutrition Facts : Calories 477, Fat 2.1, SaturatedFat 0.3, Sodium 241.1, Carbohydrate 119.7, Fiber 11, Sugar 69.1, Protein 6.4
FRUIT BOWL
Make and share this Fruit Bowl recipe from Food.com.
Provided by Alley Barbie
Categories Raspberries
Time 15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
- Dice fruits and place diced pieces into a large mixing bowl.
- Stir to combine the pieces.
- Dish into individual serving bowls.
- Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!
LOW-CALORIE OOZING MAPLE FRUIT BOWL
I whipped this sugar-free snack up last night because I wanted something that resembled a fruit crisp, but without the calories, of course. I find I am not impressed with baked foods containing granulated splenda, but I do enjoy items I buy at the store containing splenda, such as sugar-free maple syrup, chocolate syrup, hot cocoa, etc. So I came up with this which is very easy and yummy and versatile! (play around with different fruits, different cereals, added ingredients...) Also, amazing topped with Free Cool Whip. And just to let you know, all of these ingredients can be adjusted, in amounts, to your own personal liking. Let me know how you like it! ^_^
Provided by Mimosas for Mr and
Categories Dessert
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the apple & strawberry pieces in a microwave safe dish (I used a 16 oz. Ramekin).
- Pour syrup on top & drizzle and lightly mix the fruit up with the syrup, to make sure most of the fruit is glazed.
- Add cinnamon by sprinkling on top, or mixing in, whichever you like.
- Put in the microwave on high for approximately 5 minutes (or until the apples are tender).
- When fruit is cooked to your desire, take the dish out of the microwave and add as much special K as you like, stirring and mashing it up with the fruit.
- Top with Cool Whip Free, if you so desire, and enjoy your quick & yummy snack! :).
Nutrition Facts : Calories 182.6, Fat 0.8, SaturatedFat 0.1, Sodium 114.7, Carbohydrate 43.9, Fiber 7.2, Sugar 25.2, Protein 4.3
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