Healthy Air Fryer Recipes
45 HEALTHY AIR FRYER RECIPES
A collection of the best healthy air fryer recipes including this delicious air fryer tilapia recipe!
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Preheat your air fryer to 400 degrees.
- Place the tilapia fillets on a large plate and baste with olive oil.
- Mix the paprika, garlic powder, onion powder, salt, and pepper in a bowl.
- Sprinkle seasoning evenly over the tilapia then place them in a single layer in your air fryer.
- Air fry the tilapia for 10 minutes, flipping them halfway through cooking.
- Remove them from the air fryer and serve!
Nutrition Facts : Calories 281 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 97 milligrams cholesterol, Fat 11 grams fat, Fiber 0 grams fiber, Protein 45 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 360 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
AIR FRYER CHICKEN WINGS
Skip the deep-fryer and forget soggy oven chicken wings. The air fryer offers the best of both worlds for crispy wings without extra fat!
Provided by Food Network Kitchen
Categories appetizer
Time 40m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Spray the basket of a 3.5-quart air fryer with cooking spray and set aside. Pat the chicken wings dry and sprinkle generously with salt. Place the wings in the fryer basket so they are not touching (if necessary to fit, line up the drumettes standing upright along the sides). Set the air fryer to 360 degrees F and cook for 12 minutes, then flip the wings with tongs and cook for 12 minutes more. Flip the wings again, increase the heat to 390 degrees F and cook until the outsides are extra-crispy, about 6 minutes more.
- Meanwhile, warm the butter in a microwave-safe bowl in the microwave until melted, about 1 minute. Whisk in the hot sauce.
- Toss the wings with the butter mixture to coat in a large bowl and serve with dressing on the side.
More about "healthy air fryer recipes"
88 AIR-FRYER RECIPES YOU NEED TO TRY [EASY, HEALTHY +TASTY!]
2021-10-01 Air-Fryer Bourbon Bacon Cinnamon Rolls. This recipe is the perfect combination of savory and sweet. The bourbon-soaked bacon adds a smoky, savory, bold taste to the cinnamon rolls. The ginger and pecan topping makes …
From tasteofhome.com
From tasteofhome.com
See details
70+ AIR FRYER HEALTHY RECIPES FOR ALL MEALS (2020)
2020-03-23 Healthy Air Fryer Recipes – Veggies. Crispy roasted broccoli – Saffron Trail. Crispy air fried brussels sprouts – Glue and Glitter. Roasted chickpeas – Care 2. Air fryer fried green tomatoes – Spicy Southern Kitchen. …
From healthywealthyskinny.com
From healthywealthyskinny.com
See details
25 HEALTHY AIR FRYER RECIPES - VERYWELL FIT
2021-11-14 Healthy Air Fryer Meatballs. This gluten-free recipe by Hello Spoonful requires just eight simple ingredients and only 12 minutes of cooking time. These gluten-free, air-fried meatballs are seasoned with Italian …
From verywellfit.com
From verywellfit.com
See details
10 EASY HEALTHY AIR FRYER RECIPES - FOOD NETWORK
2020-07-07 From classic chicken recipes to vegetarian and vegan versions of your favorite dishes, these 10 recipes are a trifecta — easy, healthy, delicious. Time to get your hands on an air fryer and get ...
From foodnetwork.com
From foodnetwork.com
See details
40+ LOW-CALORIE AIR FRYER RECIPES | COOKING LIGHT
2019-01-15 A quick turn halfway through cooking yields crispy, juicy corn that soaks up the tasty garlic-lime butter like a champ. Pick out small ears, or trim them slightly so that they fit into the air fryer basket. If you have any leftovers, …
From cookinglight.com
From cookinglight.com
See details
65+ HEALTHY AIR FRYER RECIPES | EATINGWELL
Air-Fryer Buffalo Wings. 4. A sports bar favorite comes home with these deliciously crispy chicken wings in the air fryer, which require just 10 minutes of active prep time. In fact, one of EatingWell's recipe testers declared this air …
From eatingwell.com
From eatingwell.com
See details
24 HEALTHY AIR FRYER RECIPES THAT WILL KNOCK YOUR SOCKS OFF
2022-08-20 2. Easy Air Fryer Asparagus. Asparagus is one of the yummiest recipes to whip up in your air fryer! It’s a fast and healthy side that pairs nicely with almost any dish! 3. Healthy and Fast Air Fryer Zucchini Fries. Zucchini …
From fabulesslyfrugal.com
From fabulesslyfrugal.com
See details
14 HEALTHY AIR FRYER RECIPES - FOOD COM
2022-01-14 It gets incredibly crunchy, thanks to a light coating of panko and Parmesan — and a quick cook in the air fryer. Serve it with charred broccoli and a tangy yogurt sauce for a …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
See details
HEALTHY AIR FRYER COOKBOOK: 100 GREAT RECIPES WITH FEWER CALORIES …
Details about Healthy Air Fryer Cookbook: 100 Great Recipes with Fewer Calories and Less Fat [6 product ratings. 5.0 average based on 6 product ... all under 500 calories, with the Healthy …
From ebay.com
End date 2022-11-15
From ebay.com
End date 2022-11-15
See details
AIR FRYER COOKBOOK: HEALTHY AND TASTY AIR FRYER RECIPES
Air Fryer is an acceptable way out of the issue of eating tasty food. This cookbook provides recipes for an Air Fryer. They will help you to discover the world of amazing and simple meals …
From amazon.com
Author Julia GravesFormat Kindle
From amazon.com
Author Julia GravesFormat Kindle
See details
HEALTHY AIR FRYER RECIPES: UPGRADE YOUR FAVORITE FRIED FOODS
2022-04-28 Below, we’ve gathered 15 of our favorite food bloggers’ recipes for the air fryer. Dust off your machine and check them out now. ( The Philips Airfryer claims to be “the …
From huffpost.com
From huffpost.com
See details
7 AIR FRYER THANKSGIVING SIDE DISH RECIPES - EATTHIS.COM
2022-11-10 But this air fryer butternut squash recipe takes a fraction of that time and will be a sweet and delicious Thanksgiving side that incorporates warming spices and the sweetness of …
From eatthis.com
From eatthis.com
See details
56 AIR FRYER IDEAS IN 2022 | AIR FRYER DINNER RECIPES, AIR FRYER ...
Jul 20, 2022 - Explore Jamie Cameron Hunter's board "Air Fryer" on Pinterest. See more ideas about air fryer dinner recipes, air fryer recipes easy, air fryer recipes healthy.
From pinterest.ca
From pinterest.ca
See details
AIR FRYER HEALTHY RECIPES LOW CARB, KETO | AIR FRYER WORLD
Or add additional salt and pepper to personal taste. The hot circulating air of the air fryer is powerful and cooks food to a crispy texture. If you’re using a smaller air fryer (2-4 quart), …
From airfryerworld.com
From airfryerworld.com
See details
15 HEALTHY AIR FRYER RECIPES REDDIT - SELECTED RECIPES
15 Healthy Air Fryer Recipes Reddit. Must Try Healthy Air Fryer Recipes. No reviews. Fit Men Cook. 15- Minute Air Fryer French Fries. 20 min. French fries. 4.8 1.9K. Momsdish. Crispy Air …
From selectedrecipe.com
From selectedrecipe.com
See details
AIR FRYER RECIPES | BBC GOOD FOOD
13 Recipes. Magazine subscription – your first 5 issues for only £5! Make use of your kitchen kit with our favourite air fryer recipes, from chunky chips, to fluffy roast potatoes and tasty air …
From bbcgoodfood.com
From bbcgoodfood.com
See details
41 HEALTHY AIR FRYER RECIPES THAT ARE SO EASY TO MAKE - BUZZFEED
2021-10-16 Recipe: Healthy Air Fryer Chicken and Veggies. 5. Crispy Air Fryer Tofu. Nutrition in the Kitch / Via nutritioninthekitch.com. Tossed in a sweet, zesty, and savory mixture of rice …
From buzzfeed.com
From buzzfeed.com
See details
CRISPY AIR FRYER GREEN BEANS | JOYFUL HEALTHY EATS
2022-11-14 Preheat air fryer to 375°F. To a medium bowl, add green beans, olive oil, garlic powder, salt and pepper. Gently toss. Add green beans to the air fryer in a single layer. Cook …
From joyfulhealthyeats.com
From joyfulhealthyeats.com
See details
100 HEALTHY AIR FRYER RECIPES - PRUDENT PENNY PINCHER
2021-11-18 Healthy Side Dish Air Fryer Recipes. Garlic Parsley Potatoes from Courtney’s Sweets. Air Fryer Corn on the Cob from The Typical Mom. Asparagus from Berry Maple. …
From prudentpennypincher.com
From prudentpennypincher.com
See details
40+ HEALTHY AIR-FRYER RECIPES YOU NEED TO TRY - TASTE OF …
2022-02-25 Falafel are a popular street food in the Middle East. The crispy fried chickpea fritters are crunchy on the outside, tender on the inside and full of flavor from cilantro, mint, coriander …
From tasteofhome.com
From tasteofhome.com
See details
55+ HEALTHY AIR FRYER RECIPES FOR EVERY DAY OF THE WEEK
2022-04-14 Homemade herbed turkey air fryer meatballs are the perfect weeknight meal. Super versatile, they pair well with salads, mashed potatoes, lots of veggies or even in a meatball …
From fooddrinkdestinations.com
From fooddrinkdestinations.com
See details
HEALTHY AIR FRYER RECIPES: 20 YUMMY TUMMY RECIPIES
2022-09-30 20 Healthy Air Fryer Recipes. 1. Roasted Salmon. Image by DanaTentis from Pixabay / copyright 2016. Salmon is one of the most incredible meals for individuals trying to …
From icytales.com
From icytales.com
See details
25+ HEALTHY AIR-FRYER RECIPES FOR BEGINNERS | EATINGWELL
2022-06-24 Air-Fryer "Fried" Chicken Thighs. Air fryers need a lot less oil to create a deep-fried crispy crust. Here, chicken thighs are marinated in buttermilk and dredged in a simple …
From eatingwell.com
From eatingwell.com
See details
19 HEALTHY AIR FRYER BREAKFAST RECIPES | FOOD FOR NET
2022-08-30 Air Fryer Cinnamon Rolls. Cinnamon rolls aren’t as healthy as the other breakfasts on this list, but they’re still better than heavily processed versions. Arman, from …
From foodfornet.com
From foodfornet.com
See details
HEALTHY AIR FRYER RECIPES FOR EVERYONE | FLIPBOARD
2022-11-12 33 Of The Best Vegetarian Air Fryer Recipes. fooddrinkdestinations.com - Amber S Hoffman. Air fryers are nothing new, but vegetarian air fryer recipes are making a surge! The …
From flipboard.com
From flipboard.com
See details
AIR FRYER WHOLE CHICKEN - HUNGRY HEALTHY HAPPY
2022-11-11 How to make air fryer whole chicken - Step by step. One: Add the oil, garlic powder, paprika, salt and pepper to a small bowl (a). Mix well to combine everything (b). Two: Starting …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
See details
27 HEALTHY AIR FRYER RECIPES THAT ARE EASY TO MAKE | SELF
2020-02-03 Mexican Street Corn from Add A Pinch. Fresh corn on the cob turns a beautiful shade of golden brown in just 10 minutes in the air fryer. Top those crispy-juicy kernels with a …
From self.com
From self.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love