Littlemafias Supe Joh Iranian Barley Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP



Littlemafia's Supe Joh - Iranian Barley Soup image

This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According to your taste, add more or less of anything. This is the way we like it. It's suppose to be thick.

Provided by littlemafia

Categories     Southwest Asia (middle East)

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup oats
4 -6 cups water (depends how thick you like it)
2 onions, grated
1 carrot, grated
1 potato, grated
1 teaspoon turmeric
1 tablespoon tomato paste
2 chicken bouillon cubes
1/2 teaspoon ground black pepper
salt
2 dried limes (omit if not avalable)
lemon juice
1 tablespoon parsley

Steps:

  • Put water, onions,grated carrot and potato in a pot and bring to a boil.
  • Add turmeric, tomato paste, chicken cubes,dried limes, salt and pepper.Pierce the dried limes so they release the flavor.
  • Boil for 10 minutes.
  • Add the oats and stir often.
  • Boil for another 15 minutes and just before finishing add lemon juice and parsley.

ASH-E-JOW (IRANIAN/PERSIAN BARLEY SOUP)



Ash-e-jow (Iranian/Persian Barley Soup) image

I've seen a lot of recipes for this soup; however, my mother-in-law adds tomato paste for a bit of a different flavour and she doesn't add any lentils or beans. It's thick, filling, and delicious, and you could make it vegetarian by using vegetable stock.

Provided by Autumn Leaves

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 2h10m

Yield 8

Number Of Ingredients 13

2 quarts chicken stock
2 tablespoons vegetable oil
1 medium onion, diced
1 cup uncooked pearl barley
1 teaspoon turmeric
1 lime, juiced
¼ cup tomato paste
salt, to taste
ground black pepper, to taste
1 cup diced carrots
½ cup sour cream
½ cup chopped fresh parsley
8 lime wedges

Steps:

  • Heat the chicken stock in a pot to a gentle simmer.
  • Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
  • Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
  • Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley. Serve with fresh lime wedges.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 28.3 g, Cholesterol 9.5 mg, Fat 7.2 g, Fiber 4.3 g, Protein 5.5 g, SaturatedFat 2.8 g, Sodium 177.6 mg, Sugar 3.4 g

IRANIAN BARLEY SOUP



Iranian Barley Soup image

Make and share this Iranian Barley Soup recipe from Food.com.

Provided by winkki

Categories     Grains

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup dried barley
1/2 cup dry green lentils or 1/2 cup red lentil
6 cups water
2 medium onions, chopped
2 tablespoons olive oil or 2 tablespoons sunflower oil
1 tablespoon dried mint or 1 tablespoon parsley
1 teaspoon turmeric
1/2 teaspoon ground black pepper

Steps:

  • Put everything into a pot and then bring to a gentle boil.
  • Simmer for 1 1/4 hours, stirring occasionally.
  • Variations: Fry the onions in the oil before putting them in the pot.
  • Add 1 cup of cooked chick peas or red kidney beans a few min before serving.

Nutrition Facts : Calories 333, Fat 8.2, SaturatedFat 1.2, Sodium 21.6, Carbohydrate 54.1, Fiber 16.5, Sugar 3.2, Protein 12.7

More about "littlemafias supe joh iranian barley soup recipes"

PERSIAN BARLEY SOUP - SUPEH JOH - PERSIAN IRANI RECIPE - YOUTUBE
persian-barley-soup-supeh-joh-persian-irani-recipe-youtube image
Apr 16, 2021 #Barleysoup #supehjoh #persiansoupIngredients:½ cup barley½ chicken breast5 cups water1 onion1 tsp coriander powder½ tsp turmeric½ tsp black pepper½ cup milk...Web
From youtube.com
Author Lina's Kitchen
Views 286
See details


SOUPEH JO ~ PERSIAN BARLEY SOUP
Mar 6, 2016 2016 I remember loving Soupeh Jo as a child. There is something about the delicate and creamy texture of barley that I have …Web
From mypersiankitchen.com
Servings 6
Total Time 3 hrs 15 mins
Estimated Reading Time 2 mins
See details


LITTLEMAFIAS SUPE JOH IRANIAN BARLEY SOUP RECIPES
Littlemafias Supe Joh Iranian Barley Soup Recipes with ingredients,nutritions,instructions and related recipesWeb
From tfrecipes.com
See details


PERSIAN BARLEY SOUP (SOUP JO) IS PEAK COMFORT FOOD
Oct 18, 2023 Follow Us Go Persian Barley Soup (Soup Jo) is So Soothing Bring to a boil and cook uncovered for 15 minutes on medium heat so soup reduces slightly. Adjust seasoning as desired. Continue to stir …Web
From foodnetwork.ca
See details


WARM YOUR SOUL WITH HEARTY IRANIAN BARLEY SOUP RECIPE
Explore the comforting flavors of Littlemafia's Supe Joh - an Iranian barley soup recipe that will warm your heart and satisfy your taste buds.Web
From thelhccafe.com
See details


BEST PERSIAN BARLEY-VEGETABLE SOUP RECIPE - HOW TO …
Directions. In a large saucepan over medium-high, toast the barley, stirring occasionally, until lightly browned, 4 to 5 minutes. Transfer to a small bowl. Set the pan over medium and add the oil, carrots, leek and ¼ teaspoon …Web
From 177milkstreet.com
See details


SOUP E JO (BARLEY) SOUP RECIPE - YOUTUBE
May 8, 2012 How to make barley soup (soup e jo) at home in easy steps. Soup e jo (barley soup) recipe with ckicken broth. Iranian Persian soup e jo (Barley soup) …Web
From youtube.com
See details


LITTLEMAFIAS SUPE JOH IRANIAN BARLEY SOUP RECIPES
Free recipes Littlemafias Supe Joh Iranian Barley Soup Recipes with ingredients, step by step and other related foodsWeb
From wikifoodhub.com
See details


SOUPE JO - BARLEY SOUP RECIPE — I GOT IT FROM MY …
Nov 30, 2021 Soup Vegetarian. Soup-e Jo or Barley Soup is one of those things, that make you enjoy the colder months. This creamy soup, with the earthiness of mushrooms and the freshness of lemon is just so …Web
From hamisharafi.com
See details


SOUP JO سوپ جو | CREAM OF BARLEY SOUP
Nov 22, 2014 Stir continuously Until flour cooks into a golden color and has a nutty aroma, don’t overcook Add half of the milk and whisk until thickened. Add the remaining milk and keep whisking until hot, but not thickened. …Web
From persianmama.com
See details


PERSIAN BARLEY SOUP | SOUP E JO | سوپ جو | IRANIAN SOUP RECIPE
Nov 19, 2016 Soup e Jo is a Persian Dish, super healthy and delicious. Lets look at the ingredients:1 Cup Barley10 Cups Water300g Chicken Wings1 Onion2 Medium …Web
From youtube.com
See details


LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP RECIPE
Rate this Littlemafia's Supe Joh - Iranian Barley Soup recipe with 1 cup oats, 4 -6 cups water (depends how thick you like it), 2 onions, grated, 1 carrot, grated, 1 potato, grated, …Web
From recipeofhealth.com
See details


CREAM OF BARLEY SOUP (SOUP JO) - THE DELICIOUS …
May 26, 2016 Health Benefits Soup Jo (Barley Soup) This creamy barley soup is just one of the many amazing classic Persian soups and it is also known as Soup-e Jo. And "Jo" means "barley". It is so perfectly …Web
From thedeliciouscrescent.com
See details


SOUP-E JOW - BARLEY SOUP - THE CASPIAN CHEF - OMID …
Jan 12, 2022 Soup-e Jow is a delightfully simple and flavorful soup, but is not really well-known in the line-up of Persian soups and Aashes. (Aash is a Farsi word for a thick soup, like a cross between a soup and a stew.) …Web
From thecaspianchef.com
See details


LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP RECIPE - FOOD.COM
Apr 28, 2020 - This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According toWeb
From pinterest.com
See details


SOUPE JO – PERSIAN CREAM OF BARLEY AND CHICKEN SOUP
Apr 20, 2021 Ingredients 2 tbsp olive oil 1 onion or medium leek (finely diced) 3 cloves garlic (crushed or minced) 2 celery sticks (finely diced) 1 large carrot (or 2 medium carrots grated) 200 g pearl barley (washed …Web
From saffronandherbs.com
See details


LITTLEMAFIA'S SUPE JOH - IRANIAN BARLEY SOUP RECIPE - FOOD.COM
Nov 2, 2013 - This is my favorite barley soup. I prefer to make it with oats, but it can be done with barley as well, just it takes longer to cook it. According toWeb
From pinterest.com
See details


SOUP-E JO (BARLEY SOUP) – PERSIAN RECIPES
Jan 26, 2022 Add some salt and pepper to the soup as needed/desired. I recommend letter the soup cook for 2-3 hours on medium-low heat. Once the soup is ready you can …Web
From persianrecipes.com
See details


LITTLEMAFIAS SUPE JOH IRANIAN BARLEY SOUP BEST RECIPES
Littlemafias Supe Joh Iranian Barley Soup Best Recipes with ingredients,nutritions,instructions and related recipesWeb
From amazingcookingguide.com
See details


SOUP JO | PERSIAN CREAMY BARLEY SOUP RECIPE
Jun 17, 2021 Half chicken breast 500 g Barley 1 tbsp Lemon or lime juice Ab ghooreh (sour grape juice) as much as required 1 tbsp Tomato paste 2 Onions 500 g Carrots ½ unit Cilantro ½ unit Parsley 1 unit Rolled oats …Web
From persiangood.com
See details


Related Search