Littlemafias Fish Casserole Recipes

BAKED FISH AND RICE

Baked Fish and Rice image

"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1-1/2 cups chicken broth
1/2 cup uncooked long grain rice
1/4 teaspoon Italian seasoning
1/4 teaspoon garlic powder
3 cups frozen chopped broccoli, thawed and drained
1 tablespoon grated Parmesan cheese
1 can (2.8 ounces) french-fried onions, divided
1 pound cod
Dash paprika
1/2 cup shredded cheddar cheese

Steps:

In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 722mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein.

LITTLEMAFIA'S FISH CASSEROLE

Littlemafia's Fish Casserole image

Make and share this Littlemafia's Fish Casserole recipe from Food.com.

Provided by littlemafia

Categories Asian

Time 50m

Yield 4-8 serving(s)

Number Of Ingredients 9

Ingredients

1 kg fish steaks
20 g spring onions
6 garlic cloves, crushed
2 tablespoons curry powder
2 green chilies, finely chopped
1/2 cup oil
2 teaspoons salt
1 cup breadcrumbs
2 teaspoons lemon juice

Steps:

Rub lime and 1 t salt on fish and keep aside for 15 min.
Fry onions in oil and cook till transparent.
Add garlic, chillies,curry powder and salt. Stir fry and keep aside.
Spread a layer of mixture on the bottom of oven proof dish.
Place second layer of fish, then mixture and fish again. Keep going till you have ingredients and finish with a layer of mixture and top with breadcrumbs.
Preheat oven at 220 C and keep the casserole for 20 minute.
.

Nutrition Facts : Calories 375.7, Fat 29.2, SaturatedFat 3.9, Sodium 1365.2, Carbohydrate 25.5, Fiber 2.8, Sugar 3.1, Protein 4.8

LITTLEMAFIA'S THAI SPICY SAUCE

Littlemafia's Thai Spicy Sauce image

Make and share this Littlemafia's Thai Spicy Sauce recipe from Food.com.

Provided by littlemafia

Categories Sauces

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

5 Thai chiles
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon sugar
1 garlic clove

Steps:

Chop the seedless chilies and garlic, and pound in a mortar.
Add all the other ingredients and pound just to mix them.

Nutrition Facts : Calories 131, Fat 1, SaturatedFat 0.1, Sodium 2800.6, Carbohydrate 28.9, Fiber 3.6, Sugar 18, Protein 6.3

LITTLEMAFIA'S MOM PILAF

Littlemafia's Mom Pilaf image

I just love the taste of this and once start eating is hard to stop. It's a dish that my daughter will eat and my husband too - he even asks for it! I got it from my mom,she used to make it with chicken legs, while I tend to use mostly breast. The ingredients are aproximate./ The rice is not supposed to be pre-cooked and I stated this amount of water, coz that's the way I like my rice. My mom, on the other hand, adds like three cups -if not more- and it's more like something between a risotto and a porridge.

Provided by littlemafia

Categories Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 large onion
2 tablespoons oil
1 1/2 cups rice
2 cups water
200 g chicken breasts
1 chicken bouillon cube
salt

Steps:

Chop the onion and fry it in the oil.
Add the chicken and keep stirring.
Add the rice and fry a little more.
Add the rest of the ingredients and simmer.
Enjoy.

Nutrition Facts : Calories 855.6, Fat 24, SaturatedFat 5, Cholesterol 64.3, Sodium 443.2, Carbohydrate 124, Fiber 3.1, Sugar 3.6, Protein 31.5

LITTLEMAFIA'S CREAMY CARROTS

Littlemafia's Creamy Carrots image

Make and share this Littlemafia's Creamy Carrots recipe from Food.com.

Provided by littlemafia

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

5 carrots
30 g butter
2 tablespoons brown sugar
1/2 cup cream
2 tablespoons chopped chives or 2 tablespoons parsley

Steps:

Cut carrots into sticks or rings.
Cook till just tender.
Melt butter, add sugar and cook 1 minute.
Pour in cream and bring to the boil.
Reduce heat and put the carrots into the pan.
Toss and serve sprinkled with herbs.

Nutrition Facts : Calories 169.7, Fat 12, SaturatedFat 7.5, Cholesterol 35.8, Sodium 110.3, Carbohydrate 15.2, Fiber 2.2, Sugar 10.2, Protein 1.6

CHEESY BAKED FILLET OF FISH CASSEROLE

Cheesy Baked Fillet of Fish Casserole image

Make and share this Cheesy Baked Fillet of Fish Casserole recipe from Food.com.

Provided by Martini Guy

Categories Halibut

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup sour cream
2 tablespoons butter
2 tablespoons lemon juice
1 -1 1/2 lb of firm white fish fillet (halibut, or ling cod work well)
salt
pepper
1/2 medium onion, thinly sliced and seperated into rings
1 -1 1/2 cup grated cheddar cheese

Steps:

Preheat oven to 350 degrees.
Melt butter and blend in the lemon juice and sour cream.
Salt and pepper the fish to taste and place in a casserole dish.
Spread the onion rings evenly on top.
Pour the sour cream mixture over fish, spread evenly and top with the cheese.
Bake for 35 minutes or until fish flakes with a fork.

LITTLEMAFIA'S BAMIEH - PERSIAN DESSERT

Littlemafia's Bamieh - Persian Dessert image

Well, I failed at making bamieh. But I'm gonna try it again. Mine didn't have the shape supposed to have,otherwise it tasted great! Indians have a very similar dessert, just the syrup is slightly different.

Provided by littlemafia

Categories Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

125 g flour
3 eggs
200 g sugar
4 -5 tablespoons cooking oil
2 -3 tablespoons rose water

Steps:

Mix cooking oil with a glass of water and 1-2 spoons of sugar, and bring to a boil.
Pour in flour and mix well.
When water boils off and the mix thickens, remove from heat. Allow the mix to cool down, then add eggs and mix well until smooth.
Heat oil in a pan until hot. Pour the mix through a funnel into the pan, creating flattened balls about 3 cm in diameter.
Fry on both sides.
Mix well sugar, rose-water, and a glass of water.
Heat until water comes to a boil, and the syrup thickens.
Remove from heat.
Soak baamieh in the syrup for about 5 minutes, then serve.

Nutrition Facts : Calories 482.6, Fat 17.6, SaturatedFat 3, Cholesterol 158.6, Sodium 53.1, Carbohydrate 74.1, Fiber 0.8, Sugar 50.3, Protein 8

LITTLEMAFIA'S ASIAN SNACK MIX

Littlemafia's Asian Snack Mix image

Make and share this Littlemafia's Asian Snack Mix recipe from Food.com.

Provided by littlemafia

Categories Lunch/Snacks

Time 1h

Yield 8 cups, 8 serving(s)

Number Of Ingredients 16

Ingredients

2 cups crispy corn flakes cereal (such as Corn Chex)
2 cups crispy rice cereal, squares (such as Rice Chex)
2 cups sesame rice crackers, broken
1 cup tiny fat-free pretzel twists
3/4 cup wasabi peas
1/4 cup dry roasted salted peanut
3 tablespoons unsalted butter
1 tablespoon sugar
1 tablespoon curry powder
1 tablespoon low sodium soy sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper
cooking spray

Steps:

Combine the first 6 ingredients in a large bowl; set aside.
Melt the butter in a small saucepan over medium heat.
Add sugar and remaining ingredients, stirring with a whisk.
Pour butter mixture over cereal mixture, tossing gently to coat.
Spread the mixture onto a jelly roll pan coated with cooking spray.
Bake at 200° for 45 minutes.
Cool completely before serving.

CREAMY SEAFOOD CASSEROLE

Creamy Seafood Casserole image

I love this recipe from my mother. It's easy and delicious. Even better: You can make it the night before. If you're out of buttery crackers, try topping it with french-fried onions or crushed potato chips-they'll give it a different kind of crunch. -Mary Brown, Whitman, Massachusetts

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1 pound flounder fillets, cut into 1-1/2-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 can (10-3/4 ounces) condensed cream of shrimp soup, undiluted
1/4 cup 2% milk
1 cup crushed Ritz crackers (about 25 crackers)
1/4 cup grated Parmesan cheese
1 teaspoon paprika
2 tablespoons butter, melted

Steps:

Place fish and shrimp in a greased 11x7-in. baking dish. Combine soup and milk; pour over seafood. Combine the cracker crumbs, cheese, paprika and butter; sprinkle over top., Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork and shrimp turn pink.

Nutrition Facts : Calories 217 calories, Fat 9g fat (4g saturated fat), Cholesterol 126mg cholesterol, Sodium 607mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

TILAPIA CASSEROLE

Tilapia Casserole image

Only four ingredients, easy and oh so good! The orginal recipe calls for frozen flounder, but I've found that the Tilapia works better in this recipe. I've updated to change the cooking time from 30 minutes to 45 minutes after reading the reviews.

Provided by jp mims

Categories Tilapia

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 (1 lb) bag frozen tilapia fillet
1 (10 3/4 ounce) can cream of shrimp soup (undiluted)
40 Ritz crackers, crushed
1/2 cup margarine

Steps:

Layer frozen fish fillets in greased casserole dish (9x9), overlapping if needed.
Spread cream of shrimp soup over fish.
(Do not add water).
Melt margarine and mix with crushed crackers.
Sprinkle cracker mixture over casserole.
Bake uncovered at 350° for about 45 minutes.
Note: Sometimes I sprinkle old bay seasoning on the cream of shrimp soup before adding the crackers.
Also I add a dash or two of hot sauce to the melted butter before adding to the cracker crumbs.

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