Lite Simple No Fuss Chicken Recipes
NO-FUSS CHICKEN
This recipe could hardly be simpler to prepare. The chicken gets a wonderful tangy taste, and no one will know you used convenient ingredients like a bottle of salad dressing and onion soup mix...unless you tell them. -Marilyn Dick, Centralia, Missouri
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. In a bowl, combine dressing, preserves and soup mix. Place chicken in two ungreased 13x9-in. baking dishes; top with dressing mixture. Cover and bake 20 minutes; baste. Bake, uncovered, 20 minutes longer or until chicken juices run clear. Serve over rice.
Nutrition Facts : Calories 275 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 635mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 23g protein.
NO-FUSS CHICKEN
Make and share this No-Fuss Chicken recipe from Food.com.
Provided by WENDY Z.
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute green onions and mushrooms in a little olive oil until tender.
- Brush both sides of chicken in mustard and then dredge in Flour/pepper/salt mixture.
- Lay each piece of chicken in a 12x12 square of tin foil.
- Spoon onions/mushroom mixture on top of chicken breast, evening out among the four pieces.
- Place a pat of butter and 1 T. soy sauce on top of mushroom mixture.
- Wrap up foil leaving a little tent in the packet, but seal completely.
- Bake at 350 degrees for 20-30 minutes, or until cooked through.
Nutrition Facts : Calories 341.2, Fat 14.4, SaturatedFat 7.8, Cholesterol 99, Sodium 1812.4, Carbohydrate 19.4, Fiber 2.9, Sugar 2.8, Protein 34.2
LITE & SIMPLE NO FUSS CHICKEN
When I first tried this recipe, it was for 16 servings and wasn't very calorie conscious. I tried used lower fat, lower sugar ingredients and also reduced the number of servings to down to 4. My family enjoyed the results. I use Kraft "Lite Done Right" brand for the Catalina dressing. The original recipe was from an old issue(1995) of Taste of Home magazine
Provided by HeatherFeather
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a small bowl, combine salad dressing, jam, and soup mix.
- Place chicken in a baking dish sprayed lightly with nonstick spray.
- Brush sauce over the chicken, pouring any remaining sauce onto each piece evenly.
- Cover with foil and bake in a preheated 350 F oven for 20 minutes.
- Remove foil, baste chicken with pan juices.
- Return to oven uncovered and continue baking until chicken juices run clear, about 10-20 minutes more.
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