Lime Cilantro Chicken And Broccoli Recipes

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CILANTRO-LIME CHICKEN



Cilantro-Lime Chicken image

As a working mom and home cook, I strive to have fabulous, flavor-packed dinners that make my family smile. Nothing is more awesome than a slow-cooker recipe that makes it seem as though you've been cooking in the kitchen all day! -Mari Smith, Ashburn, Virginia

Provided by Taste of Home

Categories     Dinner

Time 3h15m

Yield 6 servings.

Number Of Ingredients 10

2 teaspoons chili powder
1 teaspoon sea salt
1 teaspoon ground cumin
1 teaspoon pepper
1/4 teaspoon cayenne pepper
6 bone-in chicken thighs (about 2-1/4 pounds)
1/3 cup lime juice (about 3 limes)
1 tablespoon olive oil
1/2 cup fresh cilantro leaves
5 garlic cloves, halved

Steps:

  • Combine the first 5 ingredients; rub over chicken. Place in a 4- or 5-qt. slow cooker. Combine remaining ingredients in a blender; cover and process pureed. Pour over chicken., Cook, covered, on low until a thermometer inserted in chicken reads 170°-175°, 3-4 hours.

Nutrition Facts : Calories 253 calories, Fat 17g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 390mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.

LIME-CILANTRO CHICKEN AND BROCCOLI



Lime-Cilantro Chicken and Broccoli image

Chicken and broccoli may sound like a ho-hum dish, but you can make it finger-licking with the right marinade and dipping sauce.

Provided by Kelly LeVeque

Categories     HarperCollins     Dinner     Chicken     Poultry     Broccoli     Lime     Cilantro     Cashew     Garlic     Jalapeño     Kid-Friendly

Yield 2 servings

Number Of Ingredients 13

Marinade/dipping sauce:
1 tablespoon freshly squeezed lime juice
½ cup packed cilantro leaves
1 cup unsalted cashews, dry-roasted, raw, or toasted
¼ cup avocado oil
4 garlic cloves, roughly chopped
1 tablespoon tamari
1 tablespoon coconut aminos
1 jalapeño pepper, stemmed, seeded, and roughly chopped
Chicken and broccoli:
2 boneless, skinless chicken breasts, pounded thin (see tip below)
1 large broccoli head, cut into florets
2 tablespoons avocado oil

Steps:

  • Preheat the oven to 475°F.
  • In a food processor, pulse all the marinade/dipping sauce ingredients to a pesto consistency. Reserve half to serve as a dipping sauce.
  • Place the chicken on a parchment-lined baking sheet and coat it with the remaining marinade. Coat the broccoli with avocado oil, then spread it on the baking sheet with the chicken. Bake for 7 minutes, flip the chicken breasts and broccoli florets, and bake for 7 more minutes, until the chicken is cooked through and the broccoli is lightly browned.
  • Serve immediately with the dipping sauce.

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